The Headspace Guide to Mindful Eating by Andy Puddicombe

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File Name : the-headspace-guide-to-mindful-eating.pdf
Author : Andy Puddicombe
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'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES ...

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