A Woman S Book Of Life

Autore: Joan Borysenko
Editore: Riverhead Trade (Paperbacks)
ISBN: 9781573226516
Grandezza: 72,29 MB
Formato: PDF, ePub
Vista: 1181
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A biologist and psychologist from Harvard Medical School examines the link between mind, body, and spirit in women, and shows how females can increase their levels of health and well-being, and explore the power present in each stage of life. Reprint.

How To Be A Woman

Autore: Caitlin Moran
Editore: Harper Collins
ISBN: 0062124250
Grandezza: 13,27 MB
Formato: PDF, ePub
Vista: 5677
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“Caitlin Moran is the profane, witty and wonky best friend I wish I had. She’s the feminist rock star we need right now.” —Ayelet Waldman, author of Bad Mother “Caitlin Moran is so fabulous, so funny, so freshly feminist. I don’t want to be like her—I want to be her.” —Peggy Orenstein, author of Cinderella Ate My Daughter Caitlin Moran puts a new face on feminism, cutting to the heart of women’s issues today with her irreverent, transcendent, and hilarious How to Be a Woman. “Half memoir, half polemic, and entirely necessary,” (Elle UK), Moran’s debut was an instant runaway bestseller in England as well as an Amazon UK Top Ten book of the year; still riding high on bestseller lists months after publication, it is a bona fide cultural phenomenon. Now poised to take American womanhood by storm, here is a book that Vanity Fair calls “the U.K. version of Tina Fey’s Bossypants….You will laugh out loud, wince, and—in my case—feel proud to be the same gender as the author.”

When God Was A Woman

Autore: Merlin Stone
Editore: Doubleday
ISBN: 0307816850
Grandezza: 41,12 MB
Formato: PDF, ePub
Vista: 6998
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Here, archaeologically documented,is the story of the religion of the Goddess. Under her, women’s roles were far more prominent than in patriarchal Judeo-Christian cultures. Stone describes this ancient system and, with its disintegration, the decline in women’s status.

A Woman S Book Of Yoga

Autore: Machelle M. Seibel
Editore: Penguin
ISBN: 1440627983
Grandezza: 12,77 MB
Formato: PDF
Vista: 7220
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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Let Me Be A Woman

Autore: Elisabeth Elliot
Editore: Tyndale House Publishers, Inc.
ISBN: 9780842321617
Grandezza: 80,31 MB
Formato: PDF, ePub, Mobi
Vista: 5623
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Elisabeth Elliot combines her observations and experiences in a number of essays on male-female relationships.

A Woman S Book Of Meditation

Autore: Hari Kaur Khalsa
Editore: Penguin
ISBN: 1440629021
Grandezza: 16,72 MB
Formato: PDF, Kindle
Vista: 3620
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Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom. To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to: - alleviate frustration, ward off moodiness, and become calm - ease life transitions, accept change, and encourage personal creativity - fully realize the potentials of pregnancy and motherhood; and much more In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.

A Woman Of The Century

Autore: Frances Elizabeth Willard
Grandezza: 73,89 MB
Formato: PDF
Vista: 8984
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A Woman S Book Of Strength

Autore: Karen Andes
Editore: Perigee
ISBN: 9780399518997
Grandezza: 45,17 MB
Formato: PDF, Docs
Vista: 6350
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Provides a bodybuilding and weight training regime for women, emphasizing the psychological and spiritual connections between a healthy body and a healthy mind