Anger

Author: Gary Chapman
Editor: Moody Publishers
ISBN: 0802493181
Size: 10,21 MB
Format: PDF, ePub
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Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

Anger Disorders

Author: Howard Kassinove
Editor: Taylor & Francis
ISBN: 1317822641
Size: 19,59 MB
Format: PDF
Read: 395
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Anger is a daily experience. It is encountered in a number of interpersonal, family and occupational situations. Research indicates that even "normal" parents worry that they will lose control of their anger and harm their children. When short-lived and of low intensity, anger may be of some help to us; in contrast, when it is persistent and intense, it is typically highly disruptive.; This text reviews facts and theories of anger. Anger is differentiated from annoyance, fury, rage, hostility and the behaviours of aggression and violence, and attention is paid to understanding anger both as a normal experience and as a clinical disorder. Specific anger diagnoses are presented to describe disruptive anger states and traits. Anger in criminal populations is also discussed and behaviour-analytic, cognitive-constructivist and cross-cultural perspectives are presented in detail.; The book argues that it is important to understand the causes, correlations and outcomes of anger and to develop effective remediation programmes when anger is excessive and disruptive. Thus, following a meta-analyses of the effectiveness of published treatments, two chapters present "ideal" therapy programmes for adult and childhood adolescent anger disorders. Finally, a model is presented to help understand anger development and resolution.

Anger

Author: Robert A. F. Thurman
Editor: Oxford University Press, USA
ISBN: 9780195312089
Size: 11,11 MB
Format: PDF, Kindle
Read: 310
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Heated words, cool malice, deadly feuds, the furious rush of adrenaline-anger is clearly the most destructive of the seven deadly sins. It can ruin families, wreck one's health, destroy peace of mind and, at its worst, lead to murder, genocide, and war. In Anger, Robert A. F. Thurman, best-selling author and one of America's leading authorities on Buddhism and Eastern philosophy, offers an illuminating look at this deadliest of sins. In the West, Thurman points out, anger is seen as an inevitable part of life, an evil to be borne, not overcome. There is the tradition of the wrathful God, of Jesus driving the money-changers from the temple. If God can be angry, how can men rid themselves of this destructive emotion? Thurman shows that Eastern philosophy sees anger differently. Certainly, it is a dreadful evil, one of the "three poisons" that underlie all human suffering. But Buddhism teaches that anger can be overcome. Indeed, the defeat of anger is not only possible, but also the only thing worth doing in a lifetime. Thurman shows how to recognize the destructiveness of anger and understand its workings, and how we can go from being a slave to anger to becoming "a knight of patience." We discover finally that when this deadliest emotion is transmuted by wisdom, it can become the most powerful force in freeing us from human suffering. Drawing on the time-tested wisdom of Buddhism, Robert A. F. Thurman ranges from the individual struggle with anger to global crises spurred by dogmatic ideologies, religious fanaticism, and racial prejudice. He offers a path of calm understanding in a time of terrorism and war.

Anger

Author: Carol Tavris
Editor: Simon and Schuster
ISBN: 143914446X
Size: 14,84 MB
Format: PDF
Read: 789
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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

How To Be Angry

Author: Signe Whitson
Editor: Jessica Kingsley Publishers
ISBN: 9780857004574
Size: 12,58 MB
Format: PDF, Docs
Read: 431
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Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.

Anger

Author: Carol Zisowitz Stearns
Editor: University of Chicago Press
ISBN: 0226771520
Size: 19,87 MB
Format: PDF, Kindle
Read: 106
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Looks at the history of anger in American daily life, discusses the expression of anger in colonial times

Anger Management For Everyone

Author: Raymond Chip Tafrate
Editor: Impact Publishers
ISBN: 9781886230835
Size: 14,62 MB
Format: PDF, Docs
Read: 950
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The authors bring their significant expertise and research-based understanding to everyone who is interested in learning to control their anger reactions.

Foot Soldier Of The Constitution A Memoir Parody

Author: Teesta Cheatalvad
Editor: Lulu Press, Inc
ISBN: 1365700038
Size: 17,87 MB
Format: PDF, ePub, Docs
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This is an unparalleled love story between Mr. Kanha Kumar (the best orator, best PhD student, best political leader, bestselling author in India) and Dr. Teesta Cheatalvad (the best doctor, best journalist and most promising author in India). Love started in PANU Campus Hostel room. Love flourished in the demonetization bank queues. Would they be able to break the barrier of religion, politics and “cash crunch” and live happily ever after?

Anh S Anger

Author: Gail Silver
Editor: Parallax Press
ISBN: 1888375949
Size: 17,99 MB
Format: PDF, Mobi
Read: 303
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When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh, and includes a list of retreat communities that practice mindful living.

Anger Management

Author: Howard Kassinove
Editor: Impact Publishers
ISBN: 9781886230453
Size: 15,27 MB
Format: PDF, Docs
Read: 257
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The field of anger management is cluttered with fiction, myth, and wishful thinking. Here at last is a research-based and empirically validated anger episode model." Kassinove and Tafrate offer a comprehensive program that can be implemented almost immediately; they clearly spell out how to help clients understand, manage, and prevent unhealthy anger. Features training procedures and guidelines for assessment, understanding, awareness, motivation, and relapse prevention. "