Ben Moon Dal Punk Al Futuro Arrampicata

Autore: Ed Douglas
Editore:
ISBN: 9788898609673
Grandezza: 49,51 MB
Formato: PDF, ePub, Docs
Vista: 4326
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The Rock Climber S Exercise Guide

Autore: Eric Horst
Editore: Rowman & Littlefield
ISBN: 1493017640
Grandezza: 16,51 MB
Formato: PDF, ePub
Vista: 5467
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The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This revised and updated edition of the classic book, Conditioning for Climbers, provides climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program.

Ron Fawcett Rock Athlete

Autore: Ron Fawcett
Editore: Vertebrate Publishing
ISBN: 1906148392
Grandezza: 18,69 MB
Formato: PDF, ePub, Mobi
Vista: 8436
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Ron Fawcett is a natural-born climber. In 1969, while still at school in his native Yorkshire, he tied into a climbing rope for the first time and was instantly hooked. From that moment on, it seemed nothing else in his life mattered nearly as much as his next vertical fix. Ten years later, Fawcett was the most famous rock climber in Britain and among the best in the world, part of a new wave whose dedication to training transformed the sport, pushing standards further and faster than ever before - or since. His legacy of new climbs ranks him alongside the very best in the history of the sport. He was also the first to style himself a professional rock climber, starring in the landmark television documentary "Rock Athlete", and appearing on the covers of magazines around the world. But far from enjoying the fame, Fawcett found the pressures of the limelight too much to bear, and at the end of the 1980s he faded from view. Now, for the first time, he tells his extraordinary story, of how his love of nature and the outdoors developed into a passion for climbing that took him to the top - and almost consumed him. Winner of the 2010 Boardman Tasker Prize for Mountain Literature.

Factory Girls

Autore: Leslie T. Chang
Editore: Spiegel & Grau
ISBN: 0385528523
Grandezza: 35,91 MB
Formato: PDF, Kindle
Vista: 5145
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An eye-opening and previously untold story, Factory Girls is the first look into the everyday lives of the migrant factory population in China. China has 130 million migrant workers—the largest migration in human history. In Factory Girls, Leslie T. Chang, a former correspondent for the Wall Street Journal in Beijing, tells the story of these workers primarily through the lives of two young women, whom she follows over the course of three years as they attempt to rise from the assembly lines of Dongguan, an industrial city in China’s Pearl River Delta. As she tracks their lives, Chang paints a never-before-seen picture of migrant life—a world where nearly everyone is under thirty; where you can lose your boyfriend and your friends with the loss of a mobile phone; where a few computer or English lessons can catapult you into a completely different social class. Chang takes us inside a sneaker factory so large that it has its own hospital, movie theater, and fire department; to posh karaoke bars that are fronts for prostitution; to makeshift English classes where students shave their heads in monklike devotion and sit day after day in front of machines watching English words flash by; and back to a farming village for the Chinese New Year, revealing the poverty and idleness of rural life that drive young girls to leave home in the first place. Throughout this riveting portrait, Chang also interweaves the story of her own family’s migrations, within China and to the West, providing historical and personal frames of reference for her investigation. A book of global significance that provides new insight into China, Factory Girls demonstrates how the mass movement from rural villages to cities is remaking individual lives and transforming Chinese society, much as immigration to America’s shores remade our own country a century ago.

The Rock Warrior S Way

Autore: Arno Ilgner
Editore: BookBaby
ISBN: 0974011274
Grandezza: 12,96 MB
Formato: PDF
Vista: 9320
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Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way ®. - Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. - Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Warrior’s Way ® is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.

Psychovertical

Autore: Andy Kirkpatrick
Editore: Mountaineers Books
ISBN: 159485744X
Grandezza: 13,55 MB
Formato: PDF, Mobi
Vista: 5989
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CLICK HERE to download the first chapter from Psychovertical Psychovertical is the story of what happens to a nice lower-class kid with dyslexia who gains control over his circumstances by clinging to giant stone faces, thousands of feet in the air, for days at a time. In this case, Kirkpatrick uses his 12-day solo climb of the Reticent Wall on California's El Capitan as the experience that helps him understand how growing up poor and struggling with dyslexia and low self-confidence set him on a path of extreme adventure. Kirkpatrick's writing is gripping and highly entertaining -- even non-climbers will enjoy his raw intensity, gallows humor, and honest, self-deprecating storytelling style. This book is a Boardman-Tasker Prize winner, which is recognition given for outstanding mountaineering literature. From the judges' remarks: “The book is very cleverly structured....The cuts from scene to scene and climb to climb work wonderfully well -- a sort of mountaineering Day of The Jackal -- as Kirkpatrick comes closer and closer to his nemesis on Reticent Wall. And it is this climb, the running narrative of the book, that grips the most: 14 pitches of aid climbing, unrelieved by conversation with a partner other than himself, should by rights be boring. But it grips the heart further and further.”

Queer Apocalypses

Autore: Lorenzo Bernini
Editore: Springer
ISBN: 331943361X
Grandezza: 54,74 MB
Formato: PDF, Kindle
Vista: 6401
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This book is an attempt to save “the sexual” from the oblivion to which certain strands in queer theory tend to condemn it, and at the same time to limit the risks of anti-politics and solipsism contained in what has been termed antisocial queer theory. It takes a journey from Sigmund Freud to Mario Mieli and Guy Hocquenghem, from Michel Foucault and Judith Butler to Teresa de Lauretis, Leo Bersani, Lee Edelman, and Tim Dean, and from all of these thinkers back to Immanuel Kant and Thomas Hobbes. At the end, through readings of Bruce LaBruce’s movies on gay zombies, the elitism of antisocial queer theory is brought into contact with popular culture. The living dead come to represent a dispossessed form of subjectivity, whose monstrous drives are counterposed to predatory desires of liberal individuals. The reader is thus lead into the interstitial spaces of the Queer Apocalypses, where the past and the future collapse onto the present, and sexual minorities resurrect to the chance of a non-heroic political agency.

Falesie Di Arco 113 Proposte Arco Valle Del Sacra Valle Dei Laghi Trento Rovereto Valli Giudicarie Val Di Non Ediz Inglese

Autore: Mario Manica
Editore:
ISBN: 9788898609079
Grandezza: 32,70 MB
Formato: PDF, ePub
Vista: 1818
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The Evolution Of Carbon Markets

Autore: Jørgen Wettestad
Editore: Routledge
ISBN: 135185559X
Grandezza: 35,47 MB
Formato: PDF
Vista: 4990
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Carbon markets are developing and expanding around the world, but how and to what extent is their design shaped by learning and interaction between them? How do these markets function and what is the role of design? Carrying out a ground-breaking analysis of their design and diffusion, this book covers all the major carbon market systems and processes around the world: the EU, RGGI, California, Tokyo, New Zealand, Australia, China, South Korea and Kazakhstan. It offers a systematic, in-depth discussion and comparison of the key design features in these systems with expert contributors exploring how, and to what extent, these features have been shaped by central policy diffusion mechanisms and domestic politics. By focussing on the specific design features of the instruments used, this volume makes important contributions to diffusion theory, highlighting how ETS diffusion processes more often have resulted in design divergence than convergence, and discussing the implications of this finding for the vision of linked systems in the post-Paris era. It will be of significant interest to a broad audience interested in the emergence, evolution, functioning and interaction of carbon markets.