Doctor Sleep

Autore: Stephen King
Editore:
ISBN: 9781451698848
Grandezza: 70,80 MB
Formato: PDF, ePub
Vista: 1615
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Doctor Sleep

Autore: Stephen King
Editore: Simon and Schuster
ISBN: 1451698852
Grandezza: 37,72 MB
Formato: PDF, ePub, Mobi
Vista: 3723
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After decades as an itinerant alcoholic, middle-aged Dan Torrance uses his remnant powers to assist the dying before coming to the aid of a twelve-year-old girl being tortured by a tribe of murderous paranormals.

Doctor Sleep

Autore: Madison Smartt Bell
Editore: Grove/Atlantic, Inc.
ISBN: 0802199755
Grandezza: 21,69 MB
Formato: PDF, ePub, Mobi
Vista: 5192
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Madison Smartt Bell is one of the most versatile and gifted authors of his generation, a literary stylist with few peers. Doctor Sleep, one of his best novels, is a taut and satisfying psychological thriller planned to be released as a major motion picture under the title Hypnotic. Adrian Strother is a hypnotherapist who, paradoxically, can't get to sleep. He plies his trade in a depressed section of London, doing the occasional job for Scotland Yard, which brings him into contact with an unsavory drug trafficker. As little girls become the target of a serial killer, Adrian treads the line between tortured wakefulness and surreal sleep, and the gifts of his insomnia are called upon to unlock the secrets of a man who believes he has discovered the key to immortality. Part spiritual pilgrimage, part thriller, Doctor Sleep is witty, menacing, and deeply satisfying, a bravura performance by one of today's finest writers.

The Shining

Autore: Stephen King
Editore:
ISBN:
Grandezza: 34,37 MB
Formato: PDF, ePub, Mobi
Vista: 7361
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Drengens evne til at se gennem tid og rum bliver en forbandelse, da han magtesløs forudser, at overnaturlige kræfter vil forsøge at ødelægge familien gennem faderen.

The Sleep Doctor S Diet Plan

Autore: Michael Breus
Editore: Rodale
ISBN: 9781609611347
Grandezza: 76,93 MB
Formato: PDF
Vista: 2835
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Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep-weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.

Dr Seuss S Sleep Book

Autore: Seuss
Editore: HarperCollins Children's Books
ISBN: 9780008236069
Grandezza: 20,16 MB
Formato: PDF, Docs
Vista: 2756
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A sleepy tale full of wonderful yawning creatures from the iconic Dr. Seuss, gets a brand new look! This book is the original (and the best) remedy for children who don't want to go to sleep. Sleep thoughts are spreading Throughout the whole land The time for night-brushing of teeth is at hand! The original story designed specifically for putting small children to sleep, Dr. Seuss's Sleep Book is full of wonderful yawning creatures who spread sleep thoughts at bedtime. More fun than counting sheep and more effective than the sandman, this book is the perfect remedy for children who don't want to go to sleep. The perfect book for early readers, the new look brings a worldwide favourite to a whole new generation.

Sleep Soundly Every Night Feel Fantastic Every Day

Autore: Robert S. Rosenberg
Editore: Demos Medical Publishing
ISBN: 1936303728
Grandezza: 79,84 MB
Formato: PDF, Mobi
Vista: 5669
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If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.

Doctor Sleep

Autore: Stephen King
Editore: Simon and Schuster
ISBN: 1451698852
Grandezza: 60,43 MB
Formato: PDF, ePub, Docs
Vista: 6920
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After decades as an itinerant alcoholic, middle-aged Dan Torrance uses his remnant powers to assist the dying before coming to the aid of a twelve-year-old girl being tortured by a tribe of murderous paranormals.

The Sleep Book

Autore: Guy Meadows
Editore: Hachette UK
ISBN: 1409158047
Grandezza: 12,74 MB
Formato: PDF, ePub
Vista: 4505
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NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

Doctor Sleep

Autore: Stephen King
Editore: Hachette UK
ISBN: 1444761196
Grandezza: 34,17 MB
Formato: PDF, Mobi
Vista: 770
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An epic war between good and evil, a gory, glorious story that will thrill the millions of hyper-devoted readers of The Shining and wildly satisfy anyone new to the territory of this icon in the King canon. King says he wanted to know what happened to Danny Torrance, the boy at the heart of The Shining, after his terrible experience in the Overlook Hotel. The instantly riveting DOCTOR SLEEP picks up the story of the now middle-aged Dan, working at a hospice in rural New Hampshire, and the very special twelve-year old girl he must save from a tribe of murderous paranormals. On highways across America, a tribe of people called The True Knot travel in search of sustenance. They look harmless - mostly old, lots of polyester, and married to their RVs. But as Dan Torrance knows, and tween Abra Stone learns, The True Knot are quasi-immortal, living off the 'steam' that children with the 'shining' produce when they are slowly tortured to death. Haunted by the inhabitants of the Overlook Hotel where he spent one horrific childhood year, Dan has been drifting for decades, desperate to shed his father's legacy of despair, alcoholism and violence. Finally, he settles in a New Hampshire town, an AA community that sustains him and a job at a nursing home where his remnant 'shining' power provides the crucial final comfort to the dying. Aided by a prescient cat, he becomes 'Doctor Sleep.' Then Dan meets the evanescent Abra Stone, and it is her spectacular gift, the brightest shining ever seen, that reignites Dan's own demons and summons him to a battle for Abra's soul and survival . . .