Doctor Sleep

Autore: Stephen King
Editore: Simon and Schuster
ISBN: 1451698852
Grandezza: 41,98 MB
Formato: PDF, Docs
Vista: 2655
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After decades as an itinerant alcoholic, middle-aged Dan Torrance uses his remnant powers to assist the dying before coming to the aid of a twelve-year-old girl being tortured by a tribe of murderous paranormals.

Doctor Sleep

Autore: Madison Smartt Bell
Editore: Grove/Atlantic, Inc.
ISBN: 0802199755
Grandezza: 73,92 MB
Formato: PDF, ePub
Vista: 2846
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Madison Smartt Bell is one of the most versatile and gifted authors of his generation, a literary stylist with few peers. Doctor Sleep, one of his best novels, is a taut and satisfying psychological thriller planned to be released as a major motion picture under the title Hypnotic. Adrian Strother is a hypnotherapist who, paradoxically, can't get to sleep. He plies his trade in a depressed section of London, doing the occasional job for Scotland Yard, which brings him into contact with an unsavory drug trafficker. As little girls become the target of a serial killer, Adrian treads the line between tortured wakefulness and surreal sleep, and the gifts of his insomnia are called upon to unlock the secrets of a man who believes he has discovered the key to immortality. Part spiritual pilgrimage, part thriller, Doctor Sleep is witty, menacing, and deeply satisfying, a bravura performance by one of today's finest writers.

Dr Seuss S Sleep Book

Autore: Seuss
Editore: RH Childrens Books
ISBN: 038537352X
Grandezza: 63,80 MB
Formato: PDF
Vista: 7557
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Celebrate sleep with Dr. Seuss’s classic rhyming bedtime story picture book. Van Vleck, a very small bug, is getting sleepy, and his yawn—contagious as yawns are—sets off a chain reaction, making all those around him feel sleepy, too! With typically Seussian nods to alarm clocks, sleepwalking, and snoring, this charming ode to bedtime will lull listeners (and readers) toward dreamland. Zzzzzzzzzz. From the Hardcover edition.

Doctor Sleep

Autore: Stephen King
Editore: Simon and Schuster
ISBN: 1451698852
Grandezza: 76,54 MB
Formato: PDF, ePub
Vista: 6812
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After decades as an itinerant alcoholic, middle-aged Dan Torrance uses his remnant powers to assist the dying before coming to the aid of a twelve-year-old girl being tortured by a tribe of murderous paranormals.

The Sleep Doctor S Diet Plan

Autore: Michael Breus
Editore: Rodale
ISBN: 9781609611347
Grandezza: 29,48 MB
Formato: PDF, ePub, Docs
Vista: 2757
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Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep-weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.

Healthy Sleep Habits Happy Child

Autore: Marc Weissbluth
Editore: Random House
ISBN: 1409003264
Grandezza: 68,82 MB
Formato: PDF, Docs
Vista: 3466
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In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

Doctor Sleep A Novel

Autore: 80% DISCOUNT
Editore: Simon and Schuster
ISBN:
Grandezza: 74,30 MB
Formato: PDF, ePub, Docs
Vista: 4503
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Stephen King returns to the character and territory of one of his most popular novels ever, The Shining, in this instantly riveting novel about the now middle-aged Dan Torrance and the very special twelve-year-old girl he must save from a tribe of murderous paranormals. On highways across America, a tribe of people called the True Knot travel in search of sustenance. They look harmless—mostly old, lots of polyester, and married to their RVs. But as Dan Torrance knows, and spunky twelve-year-old Abra Stone learns, the True Knot are quasi-immortal, living off the steam that children with the shining produce when they are slowly tortured to death. Haunted by the inhabitants of the Overlook Hotel, where he spent one horrific childhood year, Dan has been drifting for decades, desperate to shed his father’s legacy of despair, alcoholism, and violence. Finally, he settles in a New Hampshire town, an AA community that sustains him, and a job at a nursing home where his remnant shining power provides the crucial final comfort to the dying. Aided by a prescient cat, he becomes “Doctor Sleep.” Then Dan meets the evanescent Abra Stone, and it is her spectacular gift, the brightest shining ever seen, that reignites Dan’s own demons and summons him to a battle for Abra’s soul and survival. This is an epic war between good and evil, a gory, glorious story that will thrill the millions of devoted readers of The Shining and satisfy anyone new to this icon in the King canon.

Doctor Sleep A Novel By Stephen King Trivia On Books

Autore: Trivion Books
Editore:
ISBN:
Grandezza: 51,65 MB
Formato: PDF, ePub
Vista: 916
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Trivia-on-Book: Doctor Sleep by Stephen King Take the challenge yourself and share it with friends and family for a time of fun! Doctor Sleep, a sequel to Stephen King’s 1977 novel The Shining, picks up on the life of Daniel Torrance. The boy with “shining abilities” survived his evil dad and escaped the horrors of Overlook Hotel. Dan, now a middle-aged man, struggles with alcoholism and despair. To redeem himself, he joins Alcoholics Anonymous in New Hampshire and works in a hospice facility, where he is dubbed “Doctor Sleep,” for helping the dying cross over to the afterlife. Through spiritual communication, Dan connects with another shiner, Abra Stone, who he must save from the True Knot, quasi-immortals living off of the life-force (or “steam”) of psychic children who were tortured to death. In October 2013, Doctor Sleep reached the top spot on the New York Times Best Sellers list for combined print and eBook fiction, as well as hardcover fiction. It was awarded the 2013 Bram Stoker Award for Best Novel. You may have read the book, but not have liked it. You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you a fan? Trivia-on-Books is an independently curated trivia quiz on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach to Doctor Sleep by Stephen King that is both insightful and educational! Features You'll Find Inside: • 30 Multiple choice questions on the book, plots, characters and author • Insightful commentary to answer every question • Complementary quiz material for yourself or your reading group • Results provided with scores to determine "status" Promising quality and value, come play your trivia of a favorite book!!

Sleep Soundly Every Night Feel Fantastic Every Day

Autore: Robert S. Rosenberg
Editore: Demos Medical Publishing
ISBN: 1936303728
Grandezza: 61,16 MB
Formato: PDF, ePub, Mobi
Vista: 6741
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If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.

The Sleep Book

Autore: Guy Meadows
Editore: Hachette UK
ISBN: 1409158047
Grandezza: 80,84 MB
Formato: PDF, ePub
Vista: 1015
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NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.