Essentials Of Exercise Physiology

Author: William D. McArdle
Editor: Lippincott Williams & Wilkins
ISBN: 9780781749916
Size: 13,61 MB
Format: PDF, ePub, Mobi
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Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.

Essentials Of Exercise Physiology

Author: William D. McArdle
Editor: Williams & Wilkins
ISBN: 9780683305074
Size: 10,57 MB
Format: PDF, ePub, Docs
Read: 481
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This flashy textbook includes colorful tables and diagrams and emphasizes both practical applications and the interrelationships among energy intake, energy production during exercise, and physiologic systems that support physical activity and training responsiveness. Sections cover the historical roots of exercise physiology and the basics of the scientific method; nutrition and energy transport; the fundamental physiologic support systems; the application of the scientific principles of exercise training; factors affecting physiological function, energy transfer, and exercise performance; and optimizing body composition, aging, and health-related exercise benefits.

Exercise Physiology

Author: William D. McArdle
Editor:
ISBN: 9781496309099
Size: 11,20 MB
Format: PDF, ePub, Docs
Read: 213
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Essentials Of Exercise Physiology

Author: Victor L. Katch
Editor: Lippincott Williams & Wilkins
ISBN: 9781451103236
Size: 14,96 MB
Format: PDF, ePub
Read: 897
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"This is a textbook for undergraduate Exercise Physiology courses"--Provided by publisher.

Essentials Of Exercise Physiology

Author: William D. McArdle
Editor:
ISBN: 9780781754583
Size: 19,36 MB
Format: PDF, ePub
Read: 646
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This text provides the basic foundation for providing energy transfer, nutrition and exercise training. It contains expanded coverage of preventive and rehabilitative roles or regular exercise in diabetes and coronory heart diseas and the use and abuse of ergogenic aids.

Essentials Of Exercise Physiology

Author: Larry G. Shaver
Editor:
ISBN:
Size: 11,54 MB
Format: PDF
Read: 974
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Student Study Guide And Workbook For Essentials Of Exercise Physiology

Author: Victor L. Katch
Editor:
ISBN:
Size: 19,82 MB
Format: PDF, ePub
Read: 305
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Warum Haben M Nner Brustwarzen

Author: Mark Leyner
Editor:
ISBN: 9783442154081
Size: 17,31 MB
Format: PDF, ePub, Mobi
Read: 178
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Physiologie Malatlas

Author: Wynn Kapit
Editor:
ISBN: 9783868942255
Size: 18,32 MB
Format: PDF, Docs
Read: 509
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Das Women S Health Yoga Buch

Author: Kathryn Budig
Editor: Südwest Verlag
ISBN: 3641137152
Size: 12,21 MB
Format: PDF, Mobi
Read: 470
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Relaxt in Top-Form „Das Women’s Health Yoga-Buch” ist DAS Trainingsbuch für alle, die ihren Kopf freimachen und zugleich ihren Körper formen möchten. Denn Yoga-Übungen sind ein beeindruckendes Ganzkörper-Workout: In schweißtreibenden 90 Minuten werden bis zu 400 Kalorien verbrannt. Und ganz nebenbei befreit Yoga von Stress und boostet den Energielevel. Vollgepackt mit allen wichtigen Asanas finden sowohl Einsteigerinnen als auch erfahrene Yogini in diesem Buch das richtige Workout. Zudem gibt es spezielle Übungen zur Stärkung des Rückens, für Schwangere, für Mutter und Kind, für Paare .... Abgerundet wird „Das Women’s Health Yoga-Buch” durch eine Anleitung zu Atmung und Meditation plus einen gesunden Ernährungsplan. Fühlen Sie sich wie neugeboren!