Fisiologia Dell Esercizio Fisico E Dello Sport

Author: Jack H. Wilmore
Editor:
ISBN: 9788888004105
Size: 15,94 MB
Format: PDF
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Fisiologia Dell Esercizio Fisico Integrare Gli Aspetti Teorici Con L Applicazione Pratica

Author: William J. Kraemer
Editor:
ISBN: 9788860284525
Size: 13,58 MB
Format: PDF, ePub
Read: 386
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Physiology Of Sport And Exercise With Web Study Guide 5th Edition

Author:
Editor: Human Kinetics
ISBN: 145042113X
Size: 20,71 MB
Format: PDF, ePub
Read: 711
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Fisiologia Dell Esercizio Fisico In Et Giovanile

Author: Thomas W. Rowland
Editor:
ISBN: 9788860281449
Size: 17,55 MB
Format: PDF, ePub, Docs
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Principles Of Human Physiology

Author: Cindy L. Stanfield
Editor: Pearson
ISBN: 9780134169804
Size: 15,32 MB
Format: PDF, Docs
Read: 182
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Revision of: Principles of human physiology / William J. Germann, Cindy L. Stanfield. 2002.

Biochemistry Primer For Exercise Science 4th Edition

Author:
Editor: Human Kinetics
ISBN: 1450433944
Size: 11,55 MB
Format: PDF, Docs
Read: 186
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Winning Ugly

Author: Brad Gilbert
Editor: Simon and Schuster
ISBN: 1476715092
Size: 16,54 MB
Format: PDF, ePub
Read: 130
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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Endocrinology Of Physical Activity And Sport

Author: Naama Constantini
Editor: Springer Science & Business Media
ISBN: 1627033149
Size: 16,47 MB
Format: PDF, Docs
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Understanding the influence and interaction between physical activity and the endocrine system are of paramount importance in dealing with a multitude of health problems. In Endocrinology of Physical Activity and Sport, renowned physicians and researchers provide a comprehensive and expanded update on the scientific, clinical and practical components of endocrinology as related to sport and exercise. The authors thoroughly review what is known about how such activity effects the endocrine system and how in turn these hormonal responses affect many other organs and systems of the body. In addition, aspects of endocrinology in non-glandular tissue which have endocrine actions are addressed; for example, adipocytes and the release of leptin and related adipocytokines. Further, a wide range of clinically related topics such as athletic amenorrhea, osteopenia, sarcopenia, and hypogonadism are included. This new edition critically integrates what is known about the complex interaction of the endocrine system in the sports context and will again prove immensely valuable to all physicians and clinical investigators treating those active in sports today.

The Warrior Diet

Author: Ori Hofmekler
Editor: North Atlantic Books
ISBN: 1556438508
Size: 20,90 MB
Format: PDF, Docs
Read: 325
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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health. From the Trade Paperback edition.