Arnold S Bodybuilding For Men

Autore: Arnold Schwarzenegger
Editore: Simon and Schuster
ISBN: 0671531638
Grandezza: 61,83 MB
Formato: PDF, Docs
Vista: 691
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A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders

For Men Only Revised And Updated Edition

Autore: Shaunti Feldhahn
Editore: Multnomah
ISBN: 9781601422095
Grandezza: 76,50 MB
Formato: PDF, Kindle
Vista: 8773
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REVISED AND UPDATED EDITION “Shaunti and Jeff have unearthed a treasure chest of insights—eye-opening and life-changing.” —Andy Stanley, senior pastor, North Point Community Church Finally, you can understand her! If you’re like most men, you’ve burned up lots of energy trying to figure out what a woman wants, what makes her tick, how to make her happy. The good news: success is simpler than you ever thought. In their groundbreaking classic, For Men Only, Jeff and Shaunti Feldhahn reveal the eye-opening truths and simple acts that will radically improve your relationship with the woman you love. For example: · Why she can’t “just not think about” something that’s bothering her · How to get her real answers without games · How your provider instinct can actually cause her heartache – and what to do about it · Why “not tonight, honey” may not mean what you think · Why listening to her feelings is so hard for a guy, and a fix-it plan that works · Why her “I do” at the altar will always mean, “do you?” and the answer that rocks her world Now updated with the latest scientific research to explain the fabulous female brain plus an all-new chapter that shows how to decode her most baffling behavior, For Men Only is your roadmap to making her happy.

Yoga For Men

Autore: Bruce Van Horn
Editore: Andrews McMeel Publishing
ISBN: 0740786687
Grandezza: 36,43 MB
Formato: PDF, Docs
Vista: 588
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From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health. An increasing number of men are tapping into the power yoga can release within them. Yoga for Men homes in on yoga techniques that address issues of specific concern to today's males, including reducing the risk of prostate cancer, decreasing daily tension, increasing sexual performance, improving metabolism, and enhancing flexibility and muscle mass. Using a plain-English, straightforward approach, author Bruce Van Horne walks male readers through yoga tips that will help them get into better shape, release fears that are blocking personal goals, and enjoy life more fully.

The Stag Cook Book

Autore: Carroll Mac Sheridan
Editore:
ISBN:
Grandezza: 54,16 MB
Formato: PDF, Kindle
Vista: 2379
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Checklist For Life For Men

Autore: Checklist for Life,
Editore: Harper Collins
ISBN: 1418557730
Grandezza: 58,84 MB
Formato: PDF, ePub, Docs
Vista: 1938
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Checklist for Life is the ultimate handbook for living a successful, joy-filled life. This follow-up title, Checklist for Life for Men, offers insight into topics and issues that are specific to men's interests. In addition to a brief narrative, each interactive chapter of the handbook contains: An "I Will" checklist of heart and attitude reinforcements. A "Things to Do" checklist of action points. A "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people. Topics addressed include work, integrity, and marriage. In all, the book addresses 66 topics men care about. And the handsome, sturdy package and two-color text design make Checklist for Life for Men an ideal gift.

Fifty Fabulous New Classical Monologues For Men

Autore: Freyda Thomas
Editore: Samuel French, Inc.
ISBN: 057366272X
Grandezza: 71,59 MB
Formato: PDF
Vista: 1637
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Fifty fabulous, fresh, new classical monologues for men await you within these pages. Everyone from the ancient Greeks to novelists of the 19th century is represented. They are not translated; they are adapted to the actor's needs and accessible to modern audiences. There are 25 dramatic and 25 comic-the largest collection of comic classical monologues on the market. The book is divided into 4 sections: Young Men's Dramatic, Mature Men's Dramatic, Young Men's Comedic and Mature Men's Comedic. Most are in iambic pentameter, in keeping with their originals, but some are in prose as well. Some are in rhymed couplets. There's a short synopsis at the beginning of each monologue to assist the actor's preparation and execution. Some are trans-gender and non-age specific. All are meant to enhance the actor's craft. "This collection will be a delight and an invaluable resource for actors everywhere." Carey Perloff, Artistic Director, American Conservatory Theatre "Every actor must have this invaluable collection of fresh, eminently actable monologues." Ron Lagomarsino, Broadway, regional and TV director "A treasure trove of wonderful new classical material for auditions, classes and practice of our craft." Mark Zimmerman, President, Actors' Equity Assoc.

Spreading Misandry

Autore: Paul Nathanson
Editore: McGill-Queen's Press - MQUP
ISBN: 9780773522725
Grandezza: 29,22 MB
Formato: PDF, Docs
Vista: 3321
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Paul Nathanson and Katherine Young argue that men have routinely been portrayed as evil, inadequate, or as honorary women in popular culture since the 1990s. These stereotypes are profoundly disturbing, the authors argue, for they both reflect and create a hatred and thus further fracture an already fractured society. In Spreading Misandry they show that creating a workable society in the twenty-first century requires us to rethink feminist and other assumptions about men. The first in an eventual three part series, Spreading Misandry offers an impressive array of evidence from everyday life – case studies from movies, television programs, novels, comic strips, and even greeting cards – to identify a phenomenon that is just now being recognised as a serious cultural problem. Discussing misandry – the sexist counterpart of misogyny – the authors make clear that this form of hatred must not be confused with reverse sexism or anger and should neither be trivialised nor excused. They break new ground by discussing misandry in moral terms rather than purely psychological or sociological ones and refer critically not only to feminism but to political ideologies on both the left and the right. They also illuminate the larger context of this problem, showing that it reflects the enduring conflict between the Enlightenment and romanticism, inherent flaws in postmodernism, and the dualistic ("us" versus "them") mentality that has influenced Western thought since ancient times. A groundbreaking study, Spreading Misandry raises serious questions about justice and identity in an increasingly polarised society. It is important for anyone in interested in ethics, gender, popular culture, or are just concerned about the society we are creating. "Spreading Misandry . . . does make a convincing argument that, since the 1990s, . . . Men, have become society's official scapegoats and held responsible for all evil . . . Women are society's official victims and held responsible for all good."--Independent on Sunday, 4 August, 2002

Feminist Approaches For Men In Family Therapy

Autore: Michele Bograd
Editore: Routledge
ISBN: 1317765419
Grandezza: 46,57 MB
Formato: PDF, ePub, Docs
Vista: 8074
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This book is the first of its kind to address the treatment of men in marital and family therapy from a political or feminist perspective. Feminist Approaches for Men in Family Therapy is an important and provocative addition to the field of family therapy and psychotherapy and works to deepen the understanding of men by using more traditional approaches. Timely and relevant to today’s interest in men’s issues, this book develops and demonstrates applications of treatment methods in straightforward prose from a variety of family therapy models. These techniques and methods enable anyone working with men--beginning and advanced clinicians, regardless of clinical preference or loyalty--to have a more effective practice with men. Truly reflecting its title, this provocative volume offers new ways of conceptualizing male development and the dilemmas of men in therapy, while providing exemplars of the wide range of clinical work this perspective enriches. Chapters concisely summarize the major benefits and limitations of conventional approaches to treating men and provide beginning conceptualizations of treatment issues with men that are grounded in social theory, sensitivity to power issues and the social context, and shifting cultural definitions of masculinity, femininity, and the nature of marriage. Other chapters employ the exciting and germane concepts of social constructionism to analyze belief systems about men and how cultural ideals shape and limit the personal development of men. An ideal resource for all therapists striving for excellence in treating men.

Beyond Anger A Guide For Men

Autore: Thomas Harbin
Editore: Da Capo Press
ISBN: 9781569246214
Grandezza: 27,41 MB
Formato: PDF, ePub
Vista: 5514
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Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.