Guarisci Te Stesso Lezioni Di Mindfulness

Autore: Saki Santorelli
ISBN: 9788860307477
Grandezza: 65,87 MB
Formato: PDF, Mobi
Vista: 863
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Heal Thy Self

Autore: Saki Santorelli
Editore: Harmony
ISBN: 9780307556608
Grandezza: 22,33 MB
Formato: PDF, ePub
Vista: 126
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"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us. From the Hardcover edition.

Father Therapy

Autore: Doreen Virtue
Editore: Hay House, Inc
ISBN: 1401949304
Grandezza: 19,14 MB
Formato: PDF, ePub, Mobi
Vista: 9328
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Mindfulness Skills For Kids Teens

Autore: Debra Burdick, LCSWR, BCN
Editore: PESI Publishing & Media
ISBN: 1937661571
Grandezza: 80,23 MB
Formato: PDF, ePub
Vista: 7711
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Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections

Think Like An Engineer

Autore: Guruprasad Madhavan
Editore: Oneworld Publications
ISBN: 1780746385
Grandezza: 56,74 MB
Formato: PDF, Mobi
Vista: 1906
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At last engineering is getting its due; engineers are finally cool. But few of us understand the engineering mindset. It’s the mindset that came up with flatpack furniture, disposable nappies, and the postal code; that solved Stockholm’s traffic and the problem of bank closing times (the hole-in-the-wall); and whose seemingly simple ideas have saved countless lives, with innovations such as painting a line behind traffic lanes and combining GPS with 999. It’s a mindset much like a Swiss-army knife – multipurpose, combining structured and abstract thinking, common sense and great imagination, and cross-pollinating information from every possible sector. With the help of a cast of star engineers and fascinating, unexpected real world examples, Madhavan offers a framework for thinking creatively, systematically and strategically so that we can all learn to make better decisions in a complex world.

Dsm 5 Guidebook

Autore: Donald W. Black, M.D.
Editore: American Psychiatric Pub
ISBN: 1585624659
Grandezza: 74,93 MB
Formato: PDF
Vista: 9989
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As a companion to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5®), the DSM-5® Guidebook acts as a guide for busy clinicians on the use of diagnostic criteria and codes, documentation, and compensation. It also serves as an educational text and includes a structured curriculum that facilitates its use in courses.

English For The Sciences Of The Mind And The Brain Neuroscience S Cognitive Linguistic And Social Studies

Autore: Lucia Abbamonte
Editore: Maggioli Editore
ISBN: 8891611743
Grandezza: 76,71 MB
Formato: PDF, ePub
Vista: 6848
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Cambia Le Tue Credenze Come Cambiare I Vecchi Schemi Depotenzianti Per Migliorare Il Tuo Modo Di Vivere E Di Pensare Ebook Italiano Anteprima Gratis

Editore: Bruno Editore
ISBN: 8861746365
Grandezza: 79,15 MB
Formato: PDF, Mobi
Vista: 7659
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Programma di Cambia le Tue Credenze Come Cambiare i Vecchi Schemi Depotenzianti per Migliorare il Tuo Modo di Vivere e di Pensare COME NASCONO LE CREDENZE Credenze potenzianti e credenze depotenzianti: cosa sono e che effetti hanno sulla nostra vita. Come e perché una credenza è un indicatore di capacità delle azioni da compiere. In che modo le credenze influenzano il nostro atteggiamento nei confronti degli eventi. COME LAVORANO LE CREDENZE Che cos'è la rappresentazione interna della realtà e come modificarla. Come viene percepita e filtrata la realtà esterna. Che cosa sono i filtri sensoriali e i filtri cognitivi e quale pecezione ci danno della realtà. COME FARE A SCEGLIERE Che cosa sono i metaprogrammi o automatismi e come riconoscerli. Come e perché i metaprogrammi influenzano le tue scelte di vita. In che modo gli automatismi possono alterare la realtà per supportare le nostre credenze. COME FARE PER CAMBIARE Che cos'è la zona di comfort e perché è importante uscirne fuori. Come uscire fuori dalla zona di comfort aprendo la nostra mente a nuove credenze. Come passare dal pensiero all'azione e infine alla nuova identità.

You The Healer

Autore: José Silva
Editore: H J Kramer
ISBN: 1932073434
Grandezza: 67,68 MB
Formato: PDF, Mobi
Vista: 7455
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Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.

Treating Complex Trauma

Autore: Mary Jo Barrett
Editore: Routledge
ISBN: 1136345795
Grandezza: 55,28 MB
Formato: PDF, Mobi
Vista: 6760
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In Treating Complex Trauma, renowned clinicians Mary Jo Barrett and Linda Stone Fish present the Collaborative Change Model (CCM), a clinically evaluated model that facilitates client and practitioner collaboration and provides invaluable tools for clients struggling with the impact and effects of complex trauma. A practical guide, Treating Complex Trauma organizes clinical theory, outcome research, and decades of experiential wisdom into a manageable blueprint for treatment. With an emphasis on relationships, the model helps clients move from survival mindstates to engaged mindstates, and as a sequential and organized model, the CCM can be used by helping professionals in a wide array of disciplines and settings. Utilization of the CCM in collaboration with clients and other trauma-informed practitioners helps prevent the re-traumatization of clients and the compassion fatigue of the practitioner so that they can work together to build a hopeful and meaningful vision of the future.