Guarisci Te Stesso Lezioni Di Mindfulness

Author: Saki Santorelli
Editor:
ISBN: 9788860307477
Size: 10,15 MB
Format: PDF, Kindle
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Heal Thy Self

Author: Saki Santorelli
Editor: Harmony
ISBN: 9780307556608
Size: 15,77 MB
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"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us. From the Hardcover edition.

You Can Heal Your Heart

Author: Louise Hay
Editor: Hay House, Inc
ISBN: 1401944825
Size: 12,97 MB
Format: PDF
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

Father Therapy

Author: Doreen Virtue
Editor: Hay House, Inc
ISBN: 1401949304
Size: 15,31 MB
Format: PDF, Mobi
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Wounds from primal relationships, such as those with mothers and fathers, run very deep. If your childhood involved an absent, addicted, or abusive father, you may have these "emotional ghosts": •Low self-esteem •People-pleasing, approval-seeking, neediness, and co-dependency •Wishing and praying that your dad would change into the father you believe he should be •Feeling frequently angry, including repressed anger •Choosing romantic partners who remind you of your dad •Intimidation surrounding male authority figuresIn this insightful and compassionate book, former psychotherapist Doreen Virtue and practicing clinical social worker Andrew Karpenko present a range of self-healing techniques to empower you to counsel your inner wounded child so that you can deal with men as a healthy functioning adult.Whether you are a man or a woman, they help you to choose thriving, balanced relationships with the males in your life; open your heart to feeling safe receiving love; and reconnect with both divine feminine and masculine energies.All of your painful experiences have happened for a reason. There are parts of your psyche calling out for attention. Healing your father wounds will free you from lingering feelings of emptiness and patterns of dysfunction with men—to pursue your passion and life purpose unfettered by the past.

Six Memos For The Next Millennium

Author: Italo Calvino
Editor: Houghton Mifflin Harcourt
ISBN: 0544230965
Size: 10,25 MB
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“One of the most rigorously presented and beautifully illustrated critical testaments in all of literature.”—Boston Globe “A brilliant, original approach to literature, a key to Calvino’s own work and a thoroughly delightful and illuminating commentary on some of the world’s greatest writing.”—San Francisco Chronicle At the time of his death, Italo Calvino was at work on six lectures setting forth the qualities in writing he most valued, and which he believed would define literature in the century to come. Here, in Six Memos for the Next Millennium, are the five lectures he completed, forming not only a stirring defense of literature, but also an indispensable guide to the writings of Calvino himself. He devotes one “memo” each to the concepts of lightness, quickness, exactitude, visibility, and multiplicity, drawing examples from his vast knowledge of myth, folklore, and works both ancient and modern. Readers will be astonished by the prescience of these lectures, which have only gained in relevance as Calvino’s “next millennium” has dawned.

Love Song For Osho

Author: Ma Anand Devika
Editor: Diamond Pocket Books Pvt Ltd
ISBN: 8128822640
Size: 15,62 MB
Format: PDF, Mobi
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Happiness

Author: Thich Nhat Hanh
Editor: ReadHowYouWant.com
ISBN: 9781458711441
Size: 10,87 MB
Format: PDF, Kindle
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Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than 60 years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, ''Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart.... Joy and happiness are available to you in the here and now.''

Humorous Tales

Author: Edgar Allan Poe
Editor: 1st World Publishing
ISBN: 9781595404237
Size: 10,16 MB
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The Duc de L'Omlette -- Lionizing -- Tale of Jerusalem -- Bon-bon -- The man that was used up -- King pest -- Loss of breath -- Four beasts in one - the homo-cameleopard -- The devil in the belfry -- Three Sundays in a week -- Never bet the Devil your head -- Why the little Frenchman wears his hand in a sling -- The angel of the odd -- The business man -- Literary life of Thingum Bob, Esq. -- How to write a Blackwood article -- A predicament -- X-ing a paragrab -- Diddling -- Von Kempelen and his discovery -- Mellonta Tauta.

Meta Modern Era

Author: Shri Mataji Nirmala Devi
Editor: Lulu.com
ISBN: 1387666738
Size: 16,35 MB
Format: PDF, ePub, Docs
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Meta Modern Era by Shri Mataji Nirmala Devi is a loving, compelling and powerful book that introduces a tangible spiritual breakthrough for the 21st century Ñ spontaneous Self Realization through Sahaja Yoga meditation Ñ which opens a new dimension in human awareness. Written by Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi, the book offers stunningly deep insights on the crises of our modern times and the solutions to their root problems.

Treating Complex Trauma

Author: Mary Jo Barrett
Editor: Routledge
ISBN: 1136345795
Size: 10,31 MB
Format: PDF, ePub, Mobi
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In Treating Complex Trauma, renowned clinicians Mary Jo Barrett and Linda Stone Fish present the Collaborative Change Model (CCM), a clinically evaluated model that facilitates client and practitioner collaboration and provides invaluable tools for clients struggling with the impact and effects of complex trauma. A practical guide, Treating Complex Trauma organizes clinical theory, outcome research, and decades of experiential wisdom into a manageable blueprint for treatment. With an emphasis on relationships, the model helps clients move from survival mindstates to engaged mindstates, and as a sequential and organized model, the CCM can be used by helping professionals in a wide array of disciplines and settings. Utilization of the CCM in collaboration with clients and other trauma-informed practitioners helps prevent the re-traumatization of clients and the compassion fatigue of the practitioner so that they can work together to build a hopeful and meaningful vision of the future.