Guarisci Te Stesso Lezioni Di Mindfulness

Author: Saki Santorelli
Editor:
ISBN: 9788860307477
Size: 20,98 MB
Format: PDF, Kindle
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Heal Thy Self

Author: Saki Santorelli
Editor: Harmony
ISBN: 9780307556608
Size: 11,97 MB
Format: PDF
Read: 365
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"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us. From the Hardcover edition.

Father Therapy

Author: Doreen Virtue
Editor: Hay House, Inc
ISBN: 1401949304
Size: 13,93 MB
Format: PDF, Kindle
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Iris Grace

Author: Arabella Carter-Johnson
Editor: Skyhorse Publishing, Inc.
ISBN: 1510719806
Size: 16,29 MB
Format: PDF
Read: 481
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Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. From both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris, even though cats aren’t typically thought of as therapy pets. Thula, named after one of Iris’s favorite African lullabies and meaning “peace” in Zulu, immediately bonded with Iris. Thula knew right away how to assuage Iris when she became overstimulated; when to intervene when Iris became overwhelmed; and how to provide distraction when Iris started heading toward a meltdown. Whether exploring, playing, sleeping, or taking a bath with Iris or accompanying the family on a bike ride, Thula became so much more than a therapy cat. With Thula’s safe companionship, Iris began to talk and interact with her family. This heartwarming story is illustrated with sixty of Iris’s gorgeous impressionistic paintings, works of art that have allowed her to express herself since the age of three. A gifted artist, Iris sees the natural world in a profoundly vivid and visceral way. With Thula by her side, she’ll sit and paint for hours, and the results are stunning. Inspiring and touching, Iris Grace follows the struggles and triumphs of a family—and a miracle cat—as they learn to connect with an amazing child.

Love Song For Osho

Author: Ma Anand Devika
Editor: Diamond Pocket Books Pvt Ltd
ISBN: 8128822640
Size: 15,20 MB
Format: PDF, Docs
Read: 362
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Six Memos For The Next Millennium

Author: Italo Calvino
Editor: Houghton Mifflin Harcourt
ISBN: 0544230965
Size: 10,98 MB
Format: PDF, ePub, Docs
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“One of the most rigorously presented and beautifully illustrated critical testaments in all of literature.”—Boston Globe “A brilliant, original approach to literature, a key to Calvino’s own work and a thoroughly delightful and illuminating commentary on some of the world’s greatest writing.”—San Francisco Chronicle At the time of his death, Italo Calvino was at work on six lectures setting forth the qualities in writing he most valued, and which he believed would define literature in the century to come. Here, in Six Memos for the Next Millennium, are the five lectures he completed, forming not only a stirring defense of literature, but also an indispensable guide to the writings of Calvino himself. He devotes one “memo” each to the concepts of lightness, quickness, exactitude, visibility, and multiplicity, drawing examples from his vast knowledge of myth, folklore, and works both ancient and modern. Readers will be astonished by the prescience of these lectures, which have only gained in relevance as Calvino’s “next millennium” has dawned.

Treating Complex Trauma

Author: Mary Jo Barrett
Editor: Routledge
ISBN: 1136345795
Size: 13,39 MB
Format: PDF, Docs
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In Treating Complex Trauma, renowned clinicians Mary Jo Barrett and Linda Stone Fish present the Collaborative Change Model (CCM), a clinically evaluated model that facilitates client and practitioner collaboration and provides invaluable tools for clients struggling with the impact and effects of complex trauma. A practical guide, Treating Complex Trauma organizes clinical theory, outcome research, and decades of experiential wisdom into a manageable blueprint for treatment. With an emphasis on relationships, the model helps clients move from survival mindstates to engaged mindstates, and as a sequential and organized model, the CCM can be used by helping professionals in a wide array of disciplines and settings. Utilization of the CCM in collaboration with clients and other trauma-informed practitioners helps prevent the re-traumatization of clients and the compassion fatigue of the practitioner so that they can work together to build a hopeful and meaningful vision of the future.

What I Talk About When I Talk About Running

Author: Haruki Murakami
Editor: Vintage
ISBN: 9780307269478
Size: 15,34 MB
Format: PDF, ePub
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Coming this October: Killing Commendatore, the much-anticipated new novel from Haruki Murakami An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists. While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full of vivid recollections and insights, including the eureka moment when he decided to become a writer. By turns funny and sobering, playful and philosophical, here is a rich and revelatory work that elevates the human need for motion to an art form.

Vegan In 7

Author: Rita Serano
Editor: Kyle Books
ISBN: 0857835718
Size: 14,66 MB
Format: PDF
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Healthy vegan recipes with 7 ingredients or fewer; can it be true? Yes! Being a vegan can be easy, fun and totally delicious. With more than 20 years' experience in plant-based cooking, Rita Serano shows how cooking vegan doesn't have to be complicated. She offers nourishing and delicious recipes with not a single fake overprocessed vegan burger in sight. Plus, all her recipes are low-fat and free from refined sugars. With chapters broken into Start, Fast, Fresh, Nourishing, Gather, Sweets and Basics, including recipes for nut milk and vegetable broth if you want to take it a step further, Rita eschews obscure ingredients in favour of natural, seasonal and organic produce. So ditch premade processed products and cook healthy vegan food at home.

Personology

Author: Gary Goldschneider
Editor: Running Press
ISBN: 9780762422296
Size: 17,69 MB
Format: PDF
Read: 281
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Astrology is finally getting personal! From the best-selling author of The Secret Language of Birthdays comes a revolution in charting your horoscope based on both the date and time of your birth that makes all other horoscope books irrelevant. With his "Personology" system, Gary Goldschneider has created a unique method which divides each of the twelve signs into five sub-types-such as Aquarius-Pisces Cusp, Pisces I, Pisces II, Pisces III, and Pisces-Aries Cusp-thereby sub-dividing the astrological year into 48 personology periods. The precision this allows is far beyond anything available in any other astrology book and provides a ground-breaking new way for readers to look not only at their own lives, but their interactions with those around them. The book comes packed with easy-to-follow charts covering the sun, eight different planets, and, unique to this book, the rapid fluctuations of the moon for every year from 1900 through 2025. The result is an unprecedented level of precision, as well as a beautifully illustrated volume destined to become the one and only book horoscope readers will treasure for the next twenty years.