The Silver Spoon

Autore: Editors of Phaidon Press
Editore: Phaidon Press
ISBN: 9780714845319
Grandezza: 70,44 MB
Formato: PDF, ePub, Mobi
Vista: 2973
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Presents more than two thousand recipes for traditional Italian dishes.

The 22 Day Revolution

Autore: Marco Borges
Editore: Penguin
ISBN: 0698192079
Grandezza: 79,61 MB
Formato: PDF, Mobi
Vista: 428
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THE NEW YORK TIMES BESTSELLER With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant-based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan, and Shakira have all turned to him for his expertise. Beyonce is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have. From the Hardcover edition.

Heston Blumenthal At Home

Autore: Heston Blumenthal
ISBN: 9781408832752
Grandezza: 43,85 MB
Formato: PDF, ePub
Vista: 1675
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Until now, home cooking has remained stubbornly out of touch with technological development but Heston Blumenthal, champion of the scientific kitchen, changes all that with this radical book. With meticulous precision, he explains what the most effective techniques are and why they work. Heston's instructions are precise and easy to follow, with lots of helpful tips, and each chapter is introduced with an explanation of Heston's approach to 1) Stocks 2) Soups 3) Starters 4) Salads 5) Meat 6) Fish 7) Sous-vide 8) Pasta and grains 9) Cheese 10) Sides and condiments 11) Ices 12) Desserts and sweets 13) Biscuits, snacks and drinks. Recipes include Green bean and radish salad; Prawn cocktail; Roast chicken; Shepherd's pie; Sea bass with vanilla butter; Liquorice poached salmon; Carbonara; The ultimate cheese toastie; Strawberry sundae; Liquid centre chocolate pudding and Raspberry sherbert. And, of course, Heston's famous Triple-cooked chips. Heston Blumenthal at Home will change the way you think about cooking forever - prepare for a culinary revolution!

Suite Francaise

Autore: Irène Némirovsky
Editore: Random House
ISBN: 140709212X
Grandezza: 18,33 MB
Formato: PDF, Mobi
Vista: 3471
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Read the lost masterpiece behind the major new film starring Kristin Scott Thomas and Michelle Williams Set during the year that France fell to the Nazis, Suite Française falls into two parts. The first is a brilliant depiction of a group of Parisians as they flee the Nazi invasion; the second follows the inhabitants of a small rural community under occupation. Suite Française is a novel that teems with wonderful characters struggling with the new regime. However, amidst the mess of defeat, and all the hypocrisy and compromise, there is hope. True nobility and love exist, but often in surprising places. Irène Némirovsky began writing Suite Française in 1940, but her death in Auschwitz prevented her from seeing the day, sixty-five years later, that the novel would be discovered by her daughter and hailed worldwide as a masterpiece.

Forks Over Knives

Autore: Gene Stone
Editore: Penguin UK
ISBN: 0857962442
Grandezza: 24,79 MB
Formato: PDF, Docs
Vista: 1110
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What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the internationally best-sellingForks Over Knives. Their answer? Eat a whole-foods, plant-based diet it could save your life. This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert delicious, healthy options for every meal, every day.

La Grande Enciclopedia Di Torino

Autore: Massimo Centini
Editore: Newton Compton
Grandezza: 56,89 MB
Formato: PDF, ePub, Docs
Vista: 3319
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The Saving Graces

Autore: Patricia Gaffney
Editore: Harper Collins
ISBN: 0061859893
Grandezza: 23,50 MB
Formato: PDF, Kindle
Vista: 2991
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Meet The Saving Graces, Four Of The Best Friends A Woman Can Ever Have. For ten years, Emma, Rudy, Lee, and Isabel have shared a deep affection that has helped them deal with the ebb and flow of expectations and disappointments common to us all. Calling themselves the Saving Graces, the quartet is united by understanding, honesty, and acceptance—a connection that has grown stronger as the years go by . . . Though these sisters of the heart and soul have seen it all, talked through it all, Emma, Rudy, Lee, and Isabel will not be prepared for a crisis of astounding proportions that will put their love and courage to the ultimate test.

The Bread Book

Autore: Linda Collister
ISBN: 9781585744473
Grandezza: 60,87 MB
Formato: PDF, ePub, Mobi
Vista: 3287
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Provides step-by-step instructions and illustrations for making breads from crumbling the yeast to slashing a loaf, providing recipes for such breads as fruit loaves, cheese and onion loaf, panettone, sourdough, and ciabatta.

Aquileia Romana

Autore: Museo Archeologico Nazionale. Aquileia
Editore: Marsilio
Grandezza: 69,80 MB
Formato: PDF, Kindle
Vista: 9257
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Autore: T. Berry Brazelton
Editore: Da Capo Press
ISBN: 9780738210490
Grandezza: 51,44 MB
Formato: PDF, ePub, Docs
Vista: 395
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A pediatrician and a child psychiatrist examine the cognitive, behavioral, and emotional development of children from birth to age three.