The Silver Spoon

Autore: Editors of Phaidon Press
Editore: Phaidon Press
ISBN: 9780714845319
Grandezza: 15,94 MB
Formato: PDF, ePub
Vista: 9839
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Presents more than two thousand recipes for traditional Italian dishes.

Forks Over Knives

Autore: Gene Stone
Editore: Workman Publishing
ISBN: 1615191461
Grandezza: 57,23 MB
Formato: PDF, ePub, Docs
Vista: 5150
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The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

Suite Francaise

Autore: Irène Némirovsky
Editore: Random House
ISBN: 140709212X
Grandezza: 48,80 MB
Formato: PDF, ePub
Vista: 8679
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Read the lost masterpiece behind the major new film starring Kristin Scott Thomas and Michelle Williams Set during the year that France fell to the Nazis, Suite Française falls into two parts. The first is a brilliant depiction of a group of Parisians as they flee the Nazi invasion; the second follows the inhabitants of a small rural community under occupation. Suite Française is a novel that teems with wonderful characters struggling with the new regime. However, amidst the mess of defeat, and all the hypocrisy and compromise, there is hope. True nobility and love exist, but often in surprising places. Irène Némirovsky began writing Suite Française in 1940, but her death in Auschwitz prevented her from seeing the day, sixty-five years later, that the novel would be discovered by her daughter and hailed worldwide as a masterpiece.

Me Before You

Autore: Jojo Moyes
Editore: Penguin
ISBN: 1101606371
Grandezza: 71,23 MB
Formato: PDF, Kindle
Vista: 8450
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#1 New York Times bestseller, and major motion picture. Read the sequel After You and Jojo’s new book, Paris for One. They had nothing in common until love gave them everything to lose . . . Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will has always lived a huge life—big deals, extreme sports, worldwide travel—and now he’s pretty sure he cannot live the way he is. Will is acerbic, moody, bossy—but Lou refuses to treat him with kid gloves, and soon his happiness means more to her than she expected. When she learns that Will has shocking plans of his own, she sets out to show him that life is still worth living. A Love Story for this generation and perfect for fans of John Green’s The Fault in Our Stars, Me Before You brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, What do you do when making the person you love happy also means breaking your own heart?

Heston Blumenthal At Home

Autore: Heston Blumenthal
Editore: Bloomsbury Publishing UK
ISBN: 9781408804407
Grandezza: 29,31 MB
Formato: PDF, ePub, Docs
Vista: 4512
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Until now, home cooking has remained stubbornly out of touch with technological development but Heston Blumenthal, champion of the scientific kitchen, changes all that with this radical book. With meticulous precision, he explains what the most effective techniques are and why they work. Heston's instructions are precise and easy to follow, with lots of helpful tips, and each chapter is introduced with an explanation of Heston's approach to 1) Stocks 2) Soups 3) Starters 4) Salads 5) Meat 6) Fish 7) Sous-vide 8) Pasta and grains 9) Cheese 10) Sides and condiments 11) Ices 12) Desserts and sweets 13) Biscuits, snacks and drinks. Recipes include Green bean and radish salad; Prawn cocktail; Roast chicken; Shepherd's pie; Sea bass with vanilla butter; Liquorice poached salmon; Carbonara; The ultimate cheese toastie; Strawberry sundae; Liquid centre chocolate pudding and Raspberry sherbert. And, of course, Heston's famous Triple-cooked chips. Heston Blumenthal at Home will change the way you think about cooking forever - prepare for a culinary revolution!

Le Novelle Della Pescara

Autore: Gabriele D'Annunzio
Editore:
ISBN: 9788804396550
Grandezza: 41,28 MB
Formato: PDF, Mobi
Vista: 5940
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Together Is Better

Autore: Simon Sinek
Editore: Penguin UK
ISBN: 0241972248
Grandezza: 72,78 MB
Formato: PDF, Kindle
Vista: 6012
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Most of us live our lives by accident - we live as it happens. Fulfilment comes when we live our lives on purpose. 'What are you going to do with your life? What are you doing with your life now?' 'Do you have goals? A vision? A clear sense of why you do what you do?' Almost everyone knows someone who has grappled with at least one of these questions. The answers can often seem elusive or uncertain. Though there are many paths to follow into the unknown future, there is one way that dramatically increases the chances we will enjoy the journey. To travel with someone we trust. We can try to build a successful career or a happy life alone, but why would we? Together is better. This unique and delightful little book makes the point that together is better in a quite unexpected way. Simon Sinek, bestselling author of Start With Why and Leaders Eat Last, blends the wisdom he has gathered from around the world with a heartwarming, richly illustrated original fable. Working hard for something we don't care about is called stress. Working hard for something we love is called passion.

Martha Stewart S Cooking School Enhanced Edition

Autore: Martha Stewart
Editore: Potter/TenSpeed/Harmony
ISBN: 0307955036
Grandezza: 68,29 MB
Formato: PDF, ePub, Mobi
Vista: 7553
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This enhanced edition of Martha Stewart’s Cooking School includes 31 instructional step-by-step videos and hundreds of color photographs that demonstrate the fundamental cooking techniques that every home cook should know. Imagine having Martha Stewart at your side in the kitchen, teaching you how to hold a chef’s knife, select the very best ingredients, truss a chicken, make a perfect pot roast, prepare every vegetable, bake a flawless pie crust, and much more. In Martha Stewart’s Cooking School, you get just that: a culinary master class from Martha herself, with lessons for home cooks of all levels. Never before has Martha written a book quite like this one. Arranged by cooking technique, it’s aimed at teaching you how to cook, not simply what to cook. Delve in and soon you’ll be roasting, broiling, braising, stewing, sautéing, steaming, and poaching with confidence and competence. In addition to the techniques, you’ll find more than 200 sumptuous, all-new recipes that put the lessons to work, along with invaluable step-by-step photographs to take the guesswork out of cooking. You’ll also gain valuable insight into equipment, ingredients, and every other aspect of the kitchen to round out your culinary education. Featuring more than 500 gorgeous color photographs, Martha Stewart’s Cooking School is the new gold standard for everyone who truly wants to know his or her way around the kitchen.

The Saving Graces

Autore: Patricia Gaffney
Editore: Harper Collins
ISBN: 0061859893
Grandezza: 55,23 MB
Formato: PDF, Mobi
Vista: 8778
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Meet The Saving Graces, Four Of The Best Friends A Woman Can Ever Have. For ten years, Emma, Rudy, Lee, and Isabel have shared a deep affection that has helped them deal with the ebb and flow of expectations and disappointments common to us all. Calling themselves the Saving Graces, the quartet is united by understanding, honesty, and acceptance—a connection that has grown stronger as the years go by . . . Though these sisters of the heart and soul have seen it all, talked through it all, Emma, Rudy, Lee, and Isabel will not be prepared for a crisis of astounding proportions that will put their love and courage to the ultimate test.