Il Nuovo Libro Dei Bagni Derivativi

Autore: France Guillain
Editore:
ISBN: 9788871366852
Grandezza: 36,85 MB
Formato: PDF, ePub
Vista: 8362
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Breathe You Are Alive

Autore: Thich Nhat Hanh
Editore: ReadHowYouWant.com
ISBN: 1427098751
Grandezza: 13,20 MB
Formato: PDF
Vista: 7460
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The Fifth Agreement

Autore: Don Miguel Ruiz
Editore: Amber-Allen Publishing
ISBN: 1934408050
Grandezza: 79,92 MB
Formato: PDF, ePub
Vista: 125
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In The Four Agreements, a New York Times bestseller for over 7 years, Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with. Throughout our lives, we make many agreements that go against ourselves and create needless suffering. The Four Agreements help us to break these self-limiting agreements and replace them with agreements that bring us personal freedom, happiness, and love. In The Fifth Agreement, don Miguel Ruiz joins his son don Jose Ruiz to offer a fresh perspective on The Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven. The Fifth Agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with. In this compelling sequel to the book that has changed the lives of millions of people around the world, we are reminded of the greatest gift we can give ourselves: the freedom to be who we really are.

The Cause And Cure Of Human Illness

Autore: Arnold Ehret
Editore: Ehret Literature Publishing Company
ISBN: 9781884772023
Grandezza: 11,23 MB
Formato: PDF, Mobi
Vista: 5091
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Written over 100 years ago, Ehret offers timeless insight into how to achieve true strength, health, vitality, and happiness. Readers are given affordable and effective teachings on how to gain control of their health and take responsibility for their own well-being. Everyone who has put Ehret's simple diet and lifestyle changes into practice has experienced profound, positive results.

Peace Is The Way

Autore: Deepak Chopra
Editore: Random House
ISBN: 1407099612
Grandezza: 34,78 MB
Formato: PDF, ePub, Mobi
Vista: 4896
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Deepak Chopra's new book takes its title from a famous quotation: 'There is no way to peace. Peace is the way.' Mere variations on the theme of conflict will never get us where we want to go. We must take an evolutionary leap into a new way of being. According to Dr Chopra, war is a deeply ingrained habit that needs to be replaced. And beyond that, 'If the way of peace is to succeed, it must offer a substitute for everything war now offers.' More than this, Chopra contends that the majority of people have already evolved beyond war. The way of peace is the next step in their journey of personal growth. War is an outlet for fear, a stage for the enactment of courage and heroism, a display of machismo, and the contest of good versus evil. Peace Is the Way shows how each of us can end our need for these things. This stimulating new book offers a seven-step programme for changing the reader's consciousness. War ends with one person at a time, Chopra argues, and if enough people expand their awareness, we will reach critical mass, at which point the entire consciousness of the planet can shift away from war forever. Inspiring, thoughtful, timely and skilfully-crafted, Peace Is the Way is reminiscent of How to Know God in its scope and vision for the future of the world. 'I absolutely agree with Dr Chopra's view that if we want to change the world, we have to begin by changing ourselves.' The Dalai Lama

Mucusless Diet Healing System

Autore: Arnold Ehert
Editore: Health Research Books
ISBN: 9780787313456
Grandezza: 36,95 MB
Formato: PDF
Vista: 6288
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The Mucusless Diet consist of many kinds of raw and cooked fruits, starchless vegetables, and cooked or raw mostly green-leaf vegetables. it is a combination of individually advised long or short fasts, with progressively changing menus of non mucus-form.

Heston Blumenthal At Home

Autore: Heston Blumenthal
Editore: Bloomsbury Publishing UK
ISBN: 9781408804407
Grandezza: 75,39 MB
Formato: PDF, Docs
Vista: 5200
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Until now, home cooking has remained stubbornly out of touch with technological development but Heston Blumenthal, champion of the scientific kitchen, changes all that with this radical book. With meticulous precision, he explains what the most effective techniques are and why they work. Heston's instructions are precise and easy to follow, with lots of helpful tips, and each chapter is introduced with an explanation of Heston's approach to 1) Stocks 2) Soups 3) Starters 4) Salads 5) Meat 6) Fish 7) Sous-vide 8) Pasta and grains 9) Cheese 10) Sides and condiments 11) Ices 12) Desserts and sweets 13) Biscuits, snacks and drinks. Recipes include Green bean and radish salad; Prawn cocktail; Roast chicken; Shepherd's pie; Sea bass with vanilla butter; Liquorice poached salmon; Carbonara; The ultimate cheese toastie; Strawberry sundae; Liquid centre chocolate pudding and Raspberry sherbert. And, of course, Heston's famous Triple-cooked chips. Heston Blumenthal at Home will change the way you think about cooking forever - prepare for a culinary revolution!

The China Study Cookbook

Autore: LeAnne Campbell Disla
Editore: BenBella Books, Inc.
ISBN: 1937856763
Grandezza: 73,48 MB
Formato: PDF, Kindle
Vista: 7200
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The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne’s recipes follow three important principles: 1. Optimal nutrition is based on eating food rather than nutrient supplements 2. The closer that foods are to their native states—prepared with minimal cooking, salting, and processing—the greater the long-term health benefits of eating them 3. It is best to choose locally and organically grown produce whenever possible Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.

Sei Ki

Autore: Alice Whieldon
Editore: Singing Dragon
ISBN: 9780857010612
Grandezza: 26,80 MB
Formato: PDF, Kindle
Vista: 777
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The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before has his approach been recorded in book form. Regarded as one of the leading exponents of shiatsu, Kishi trained with and assisted Shizuto Masunaga, and is widely regarded as the heir to his work, developed to the higher level of Seiki Soho, which takes the practice beyond technique. With the assistance of his long-term student Alice Whieldon, Kishi's theory and practice of Seiki Soho are described and explained for the first time in this important book. Setting his work within the historical context of shiatsu, the long central section of the book consists of a dialogue about the fundamental principles and practice of Masunaga's Zen Shiatsu and Seiki Soho as taught by Kishi. The final section consists of case studies of practice, including the experiences of people treated by Kishi. This groundbreaking and generous book is illustrated with Kishi's calligraphy and other artwork, and will be essential reading for all shiatsu practitioners and students who want to deepen their practice, and a rich and rewarding read for anyone interested in Eastern approaches to life and healing.