Working With Emotional Intelligence

Author: Daniel Goleman
Editor: Bantam
ISBN: 0553903217
Size: 10,83 MB
Format: PDF, ePub, Mobi
Read: 773

Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered. For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future.

Emotional Intelligence

Author: Daniel Goleman
Editor: Bantam
ISBN: 0553903209
Size: 19,14 MB
Format: PDF, Kindle
Read: 291

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart. The best news is that “emotional literacy” is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility. Praise for Emotional Intelligence “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial to your career.”—USA Today “Good news to the employee looking for advancement [and] a wake-up call to organizations and corporations.”—The Christian Science Monitor “Anyone interested in leadership . . . should get a copy of this book. In fact, I recommend it to all readers anywhere who want to see their organizations in the phone book in the year 2001.”—Warren Bennis, The New York Times Book Review

Essere Leader

Author: Daniel Goleman
Editor: Bur
ISBN: 8858635140
Size: 20,74 MB
Format: PDF, Mobi
Read: 705

L'autorevolezza di una persona non si misura esclusivamente sul posto di lavoro e nel rapporto con i colleghi, ma anche nella vita privata, a scuola, nello sport, in famiglia e persino nelle relazioni di coppia. Essere leader significa suscitare entusiasmo e sentimenti positivi nelle persone che ci circondano. Significa saper stimolare, farsi apprezzare, coinvolgere e trascinare. Il dispotismo non serve, la bravura e la competenza non sono sufficienti: la prerogativa della leadership è infatti di natura emozionale. In questo libro - non un semplice manuale di management, ma una coinvolgente indagine sull'intelligenza umana - Daniel Goleman ci spiega come essere leader non sia semplicemente una questione di testa, ma come siano necessarie empatia, sensibilità, creatività e flessibilità. Caratteristiche che non costituiscono il privilegio di pochi, ma rappresentano le potenzialità nascoste in ciascuno di noi. Bisogna soltanto imparare a riconoscerle e allenarle.


Author: Cindy Wigglesworth
Editor: BookBaby
ISBN: 1590799623
Size: 11,22 MB
Format: PDF
Read: 306

According to author Cindy Wigglesworth, Spiritual Intelligence is "the ability to behave with wisdom and compassion while maintaining inner and outer peace regardless of the situation." In her new book, SQ21: The Twenty-One Skills of Spiritual Intelligence, Cindy helps us understand how spiritual intelligence is analogous to such concepts as IQ and emotional intelligence (EQ). Using clear, practical language she defines the "21 skills" that comprise spiritual intelligence and in doing so, teaches you the steps to begin developing your own spiritual intelligence. Cindy refers to her method as "spiritual weightlifting"--a process whereby we work to develop our "muscles" to shift away from thinking with our self-focused ego to behaving from our more loving and peaceful Higher Self. Her model is both faith-friendly and faith-neutral, and SQ21 offers a way for atheists, people of faith, and those who are "spiritual but not religious" to understand each other and discuss our universal concerns. These skills are especially crucial for those in positions of leadership, since they help us to make decisions on a higher level while in the midst of stress, complexity, and high rates of change. If you want more peace, wisdom and compassion in your life-- SQ21 is the book for you.

Mindfulness E Intelligenza Emotiva Per Superare Gli Schemi Negativi

Author: Eric Edwards
Editor: Area51 Publishing
ISBN: 8827403531
Size: 16,33 MB
Format: PDF, Docs
Read: 398

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 14.0px 'Gill Sans Light'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px 'Gill Sans Light'; min-height: 16.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px 'Gill Sans Light'} p.p4 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 14.0px 'Gill Sans Light'; min-height: 16.0px} p.p5 {margin: 0.0px 0.0px 7.5px 0.0px; line-height: 18.0px; font: 14.0px 'Gill Sans Light'} span.s1 {letter-spacing: 0.0px} Scopri la tua vera essenza e vivi la tua libertà Oltre al testo l’ebook contiene: . File pdf del test di autovalutazione per individuare il tuo schema in download digitale L’intento di questo ebook è farti conoscere e superare quegli schemi negativi che sono presenti in te come meccanismi automatici. Questi schemi sono stati classificati in dieci tipi. Essi nascono come veri e propri sistemi di sopravvivenza per contrastare emozioni negative ma producono, a loro volta, convinzioni, pensieri, reazioni e comportamenti distorti, autodistruttivi e spesso difficili da riconoscere. Per riconoscere in te e negli altri e superare questi schemi negativi, nel programma guidato qui proposto, userai due sistemi meravigliosi che si integrano e si completano: la Mindfulness e l’intelligenza emotiva. Gli strumenti di Mindfulness ti aiuteranno a sviluppare la capacità di ascolto di te stesso, dei tuoi pensieri e delle tue emozioni. Con l’allenamento dell’abilità dell'Intelligenza emotiva, invece, prenderai più consapevolezza delle tue emozioni, a gestirle e ad attivare emozioni positive per neutralizzare quelle negative. Infine utilizzerai l’empatia (il riconoscimento delle emozioni altrui) per migliorare le tue relazioni e superare gli schemi che si innescano durante l’incontro con l’altro. Tra i contenuti di questo ebook 1. Cosa sono gli schemi negativi (o maladattivi) 2. I cinque schemi nelle relazioni intime e nella vita affettiva 3. I cinque schemi nella scuola, nel lavoro e nella vita sociale 4. Riconoscer gli schemi maladattivi in te 5. Riconoscere gli schemi con la piena coscienza 6. Come agire sugli schemi Perché leggere l’ebook . Per avere strumenti pratici per il miglioramento di sé e l’equilibrio a livello emozionale e relazionale . Per acquisire una maggiore consapevolezza delle proprie emozioni e dei propri processi mentali . Per ottenere una maggiore qualità della vita, dal lavoro, alla salute fino ai rapporti personali . Per avere un’introduzione agli studi sulle emozioni


Author: Daniel Goleman
Editor: A&C Black
ISBN: 1408845970
Size: 14,85 MB
Format: PDF, Kindle
Read: 900

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Primal Leadership

Author: Daniel Goleman
Editor: Harvard Business Press
ISBN: 1422168034
Size: 16,42 MB
Format: PDF, Kindle
Read: 257


Unmasking The Face

Author: Paul Ekman
Editor: ISHK
ISBN: 1883536367
Size: 10,22 MB
Format: PDF
Read: 637

Can you tell when someone who is actually afraid is trying to look angry? Can you tell when someone is feigning surprise? With the help of 'Unmasking the face', you will be able to improve your recognition of the facial clues to emotion, increase your ability to detect 'facial deceit', and develop a keener awareness of the way your own face reflects your emotions. Using scores of photographs of faces that reflect the emotions of surprise, fear, disgust, anger, happiness, and sadness, the authors of 'Unmasking the face' explain how to identify correctly these basic emotions and how to tell when people try to mask, simulate, or neutralize them. And, to help you better understand our own emotions and those of others, this book describes not only what these emotions look like when expressed on the face, but also what they feel like when you experience them. In addition, this book features several practical exercises that will help actors, teachers, salesmen, counselors, nurses, and physicians - and everyone else who deals with people - to become adept, perceptive readers of the facial expressions of emotion.

Perverse Narcissists And The Impossible Relationships Surviving Love Addictions And Rediscovering Ourselves

Author: Enrico Maria Secci
Editor: Youcanprint
ISBN: 8892622234
Size: 19,64 MB
Format: PDF, Mobi
Read: 732

Perverse Narcissists and the Impossible Relationships explores mechanisms and psychological dynamics of the love addiction through the analysis of the myth of Narcissus and the narcissistic personality disorder. With lots of clinical cases and stories, the book defines the phases of love addiction and related therapeutic strategies which aim at interrupting the vicious circles of the relationship with a narcissist and saving ourselves. After its success in Italy, Perverse Narcissists and the Impossible Relationships is available in the English version for a worldwide distribution both in paper and digital format.

Through Time Into Healing

Author: Brian L. Weiss
Editor: Simon and Schuster
ISBN: 143914804X
Size: 18,60 MB
Format: PDF, ePub, Docs
Read: 667

The book that sheds new light on reincarnation and the extraordinary healing potential of past life and hypnotic regression therapy, from the bestselling author of Many Lives, Many Masters. Brian Weiss made headlines with his groundbreaking research on past life therapy in Many Lives, Many Masters. Now, based on his extensive clinical experience, he builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul. Using vivid past life case studies, Dr. Weiss shows how regression therapy can heal grief, create more loving relationships, uncover hidden talents, and ultimately shows how near death and out of body experiences help confirm the existence of past lives. Dr. Weiss includes his own professional hypnosis, dream recall, meditation, and journaling techniques for safe past life recall at home. Compelling and provocative, Through Time Into Healing shows us how to help ourselves lead healthy, productive lives, secure in the knowledge that death is not the final word and that the doorways to healing and wholeness are inside us.