Kung Fu Wing Chun L Arte Dell Autodifesa Cinese

Author: Lee J. Yimm
Editor: Edizioni Mediterranee
ISBN: 9788827212295
Size: 11,53 MB
Format: PDF, Mobi
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Wing Chun Martial Arts

Author: Yip Chun
Editor: Weiser Books
ISBN: 9780877287964
Size: 19,98 MB
Format: PDF
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Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

Wing Chun Kung Fu

Author: Ip Chun
Editor: Macmillan
ISBN: 9780312187767
Size: 17,87 MB
Format: PDF
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Discusses the history and philosophy of Wing Chun, a Chinese form of kung fu, and offers principles, techniques, and practical applications for self-defense

Ip Man

Author: Ip Ching
Editor: Cedar Fort
ISBN: 9781555175160
Size: 20,55 MB
Format: PDF, Docs
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Gives insight into the life of Bruce Lee's only Martial Arts instructor.# Unforgettable stories with powerful messages.# Teaches 15 principles that lead to self-mastery.A Master's gift to the world is his life. In stories by those who knew him, the Master's life becomes a sketch of a path to Mastery.From stories shared by his son, this book paints a portrait of the famous Wing Chun Grand Master, Ip Man, providing a set of fifteen principles as a guide to master. These stories and the principles drawn from them are commended to you for your benefit, learning and enjoyment.

La Mia Via Al Jeet Kune Do

Author: Bruce Lee
Editor: Edizioni Mediterranee
ISBN: 9788827213285
Size: 14,34 MB
Format: PDF, Mobi
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Arti Marziali Tra Leggende E Verit

Author: Simone Marini
Editor: Lulu.com
ISBN: 1445225859
Size: 18,26 MB
Format: PDF, Docs
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Il mondo delle arti marziali e sempre stato avvolto da un alone di mistero, alimentato dalle leggende e dai miti che sono giunti fino a noi. Si sa, pero, che in ogni storia c'e un fondo di verita, ma come distinguerla? Nel libro analizzero vari aspetti di queste discipline, da quelli piA' pratici come le tecniche di combattimento a quelli piA' misteriosi come l'utilizzo dell'energia interiore, tutto visto con occhio razionale e analitico. In oltre una sezione dedicata a come le arti orientali abbiano influenzato la nostra cultura attraverso film e fumetti. Una guida per chi vuole avere una visione piA' ampia sulle arti marziali, un viaggio tra leggende e verita.

Hapkido L Arte Dell Autodifesa Storia Filosofia E Tecniche

Author: Marc Tedeschi
Editor: Edizioni Mediterranee
ISBN: 9788827214657
Size: 13,15 MB
Format: PDF, Mobi
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The Tao Of Wing Chun

Author: John Little
Editor: Skyhorse
ISBN: 9781510723177
Size: 11,87 MB
Format: PDF, Docs
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Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Basic Wing Chun Training

Author: Sam Fury
Editor: Createspace Independent Publishing Platform
ISBN: 9781514839973
Size: 14,77 MB
Format: PDF, ePub, Mobi
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Discover the Martial Arts Training that Made the Legends Bruce Lee and IP Man: Wing Chun Kung Fu! Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense is a Wing Chun Kung Fu training manual designed to progressively teach basic Wing Chun techniques and principles and shows how to adapt the Wing Chun techniques learnt for use in street fighting and self defense. Although anyone with an interest in martial arts will gain value from this basic Wing Chun training it, it is primarily intended for: * People who are thinking about learning Wing Chun Kung Fu but first want an insight. * People who know they want to learn Wing Chun but want some basic knowledge of principles and techniques before joining a professional Wing Chun class. * Beginners who are already learning Wing Chun and want to supplement their training and/or learn how to adapt the Wing Chun techniques and concepts to street fighting and self defense. * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students. * Anyone that wants to self-train in Wing Chun Kung Fu. Basic Wing Chun Training is Jam packed with Wing Chun Techniques * The legendary Wing Chun punch. * Arm-locks. * Wing Chun strikes including punches, kicks, elbows, knees and the chop. * Trapping and grabbing. * Interception and counter-attack. * Repeating punches. * Defending against common attacks and combinations. Contains 42 Wing Chun Lessons, 97 Training Exercises and a Never-Ending Training Timetable! * Basic Wing Chun theory is embedded into practical lessons. * Conditioning exercises to give your body the strength to do the techniques. * Basic footwork for speed and balance. * The Centerline Principle (a core concept in Wing Chun). * Wing Chun training drills for developing lightning fast reflexes. * The direct line principle. * Use of training equipment. * Correct body alignment and weight distribution for maximum stability, speed and power. ... and much, much more! Get Your Copy of Basic Wing Chun Training NOW and train like the legends Bruce Lee and Ip Man! Learn Traditional Wing Chun Positions and Movements * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Basic Wing Chun Training Also Includes a Comprehensive Wing Chun Training Schedule * 132 training sessions using the lessons and exercises in this book. * Training sessions 89 to 132 can be repeated indefinitely - You will have a never-ending Wing Chun training schedule! * Starts with the basics and progressively increases in difficulty. * Practices repeat exercises so they are ingrained into your muscle memory. * Easily modified for those want to train more or less. In modern times Wing Chun Kung Fu (also known as Wing Tsun) has been made famous by Bruce Lee and Yip Man. It is regarded as one of the best martial arts for not relying on strength or physical size. Wing Chun Kung Fu is practical, efficient and suitable to learn for all those interested regardless of age, gender, size or strength. Basic Wing Chun Training Bonus Get access to all the latest Survive Travel publications FREE! Get Your Copy of Basic Wing Chun Training NOW and train like the legends Bruce Lee and Ip Man!