La Periodizzazione Tattica Come E Perch

Author: Paolo Gatti
Editor:
ISBN: 9788898889525
Size: 19,93 MB
Format: PDF, Kindle
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Caos Sistemi E Frattali Gestire La Complessit Del Calcio Attraverso La Periodizzazione Tattica

Author: Yari De Rossi
Editor: Youcanprint
ISBN: 8827810072
Size: 11,20 MB
Format: PDF, ePub, Mobi
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Un viaggio nel mondo della complessità, tra sistemi, caos e frattali, per scoprire una delle metodologie di allenamento più innovative e affascinanti del gioco del calcio: la Periodizzazione Tattica. Un percorso tra teoria dettagliata ed esempi pratici per apprendere nel dettaglio l'applicazione di un metodo di allenamento nato in Portogallo e reso celebre da Josè Mourinho. Oltre 60 opere citate garantiscono al lettore evidenza scientifica in tutti i concetti trattati. Un libro rivolto ad allenatori, dirigenti, preparatori fisici e a chiunque abbia voglia di approfondire le proprie conoscenze sul mondo del calcio allenato.

Un Diverso Modo Di Pensare Calcio L Approccio Sistemico E La Periodizzazione Tattica

Author: Giuseppe Maiuri
Editor: Youcanprint
ISBN: 8891151122
Size: 11,67 MB
Format: PDF, Docs
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Questo elaborato consiste in una revisione della letteratura esistente sulla periodizzazione tattica, concepita secondo l’approccio sistemico, che rappresenta una delle metodologie di allenamento calcistico maggiormente praticate all’estero. Prendendo spunto dai maggiori studiosi ed esponenti di questa metodologia, l’autore ne ha interpretato i concetti per poi arrivare alla stesura di un completo apparato applicativo-esercitativo. Tale opera non ha la pretesa di insegnare nulla, ha solo l’obiettivo di divulgare un interessante modo di concepire l’allenamento che si propone di unire l’idea calcistica dell’allenatore alle caratteristiche dei calciatori e del contesto ambientale in cui deve attuarsi.

Soccer Analytics

Author: Ian Franks
Editor: Meyer & Meyer Sport
ISBN: 178255081X
Size: 10,79 MB
Format: PDF, Mobi
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Match analysis in soccer has become more and more important in recent years. Nowadays, no professional soccer club plays a single match without having analyzed their own and their opponents’ matches to find the best possible match plan and maximize their success. In this book, Ian M. Franks and Mike Hughes explore soccer analyses and use the results to develop realistic, progressive practices to improve the performance of the individual players and the team. Research from human decision making and motor skill acquisition is directly applied to the coaching process and technical and tactical practices are designed to accommodate these findings. Not only is the players’ behavior during practice and matches analyzed but the coaches’ as well. This helps evaluate different coaching practices to find your ideal coaching style. Any coach reading this book will find help in developing and improving their coaching. Anyone who wishes to delve more into the science of soccer analysis will find ample material as well as a comprehensive bibliography to better understand the science of soccer!

L Allenamento Strutturato Nel Gioco Del Calcio E Negli Sport Di Squadra

Author: Christian Ferrante
Editor:
ISBN: 8899459177
Size: 16,15 MB
Format: PDF, Kindle
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L’allenamento strutturato è un manuale rivolto a tutti i tecnici sportivi, siano essi allenatori o preparatori atletici. Un testo che mancava, perché affronta per la prima volta un nuovo modo di considerare lo sport, e il calcio in particolare, come basato sulle capacità cognitive dell’atleta inserite nei principi di gioco dell’allenatore. Vengono affrontati e approfonditi argomenti complessi (neuroscienze, capacità motorie, aspetti psichici) in forma semplice e chiara, fornendone una nuova visione applicabile a tutti gli atleti di ogni età e livello di gioco. In questo libro troverete in particolare i concetti del microciclo strutturato, pensato sullo sviluppo dell’interazione di tutte le capacità che riguardano l’essere umano durante lo svolgimento della partita. Gli Autori hanno tracciato una strada (appresa dalla loro esperienza in terra iberica, dalla ricerca universitaria e da anni di professionismo sportivo) che inizia dall’apprendimento motorio situazionale, per passare dalla pianificazione, fino a una ricca e completa serie di esempi (32 proposte di rondos, giochi di possesso posizionali, partite psicocinetiche e circuiti integrati), per mettere in pratica esercitazioni ad open skills in grado di far pensare l’individuo eseguendo la scelta di gioco più efficace. Un nuovo modo di vedere e interpretare l’allenamento partendo dal singolo per creare fin dalle prime sedute un gioco di squadra corale e pro-attivo.

Winning Ugly

Author: Brad Gilbert
Editor: Simon and Schuster
ISBN: 1476715092
Size: 15,34 MB
Format: PDF, Kindle
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The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

L Ombra Lunga Dell Autore

Author: Carla Benedetti
Editor: Feltrinelli Editore
ISBN: 9788807102752
Size: 20,47 MB
Format: PDF, Kindle
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Cycling Anatomy

Author:
Editor: Human Kinetics
ISBN: 1450407463
Size: 12,96 MB
Format: PDF, Mobi
Read: 754
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Soccer Anatomy

Author:
Editor: Human Kinetics
ISBN: 1450414397
Size: 14,10 MB
Format: PDF, ePub, Mobi
Read: 340
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Eleven Rings

Author: Phil Jackson
Editor: Penguin
ISBN: 1101617969
Size: 20,96 MB
Format: PDF, ePub, Mobi
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The inside story of one of basketball's most legendary and game-changing figures A New York Times bestseller During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was tagged as the “Zen master” half in jest by sportswriters, but the nickname speaks to an important truth: this is a coach who inspired, not goaded; who led by awakening and challenging the better angels of his players’ nature, not their egos, fear, or greed. This is the story of a preacher’s kid from North Dakota who grew up to be one of the most innovative leaders of our time. In his quest to reinvent himself, Jackson explored everything from humanistic psychology and Native American philosophy to Zen meditation. In the process, he developed a new approach to leadership based on freedom, authenticity, and selfless teamwork that turned the hypercompetitive world of professional sports on its head. In Eleven Rings, Jackson candidly describes how he: • Learned the secrets of mindfulness and team chemistry while playing for the champion New York Knicks in the 1970s • Managed Michael Jordan, the greatest player in the world, and got him to embrace selflessness, even if it meant losing a scoring title • Forged successful teams out of players of varying abilities by getting them to trust one another and perform in sync • Inspired Dennis Rodman and other “uncoachable” personalities to devote themselves to something larger than themselves • Transformed Kobe Bryant from a rebellious teenager into a mature leader of a championship team. Eleven times, Jackson led his teams to the ultimate goal: the NBA championship—six times with the Chicago Bulls and five times with the Los Angeles Lakers. We all know the legendary stars on those teams, or think we do. What Eleven Rings shows us, however, is that when it comes to the most important lessons, we don’t know very much at all. This book is full of revelations: about fascinating personalities and their drive to win; about the wellsprings of motivation and competition at the highest levels; and about what it takes to bring out the best in ourselves and others. From the Trade Paperback edition.