Healthminder Personal Wellness Journal

Autore: F. E. Wilkins
Editore: Memory Minder
ISBN: 9780963796875
Grandezza: 64,93 MB
Formato: PDF
Vista: 3550
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Moleskine Passions Wellness Journal

Autore: Moleskine
ISBN: 9788862933186
Grandezza: 28,57 MB
Formato: PDF, Mobi
Vista: 3369
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Keep track of your body and mind. Fully embossed cover, 3 ribbon place markers and double expandable inner pocket. Informative pages: seasonal food calendars, food facts, measurements and conversions. 6 theme-based sections to fill in: Diet, Exercise Log, Personal Goals, General Health, Games, Inspirations. 6 tabbed sections to personalize and 16 blank pages in which to unleash your passion's creativity. Several adhesive labels: 40 to be used on the blank tabs, 150 with colored icons and 12 to customize the cover. 13x21 cm, 5" x 8," 240 pages, acid-free paper. Specifications: - Layout: Structured - Dimensions: 5" x 8-1/4" - Hard Cover with elastic closure and three bookmark ribbons. - Color: Black - Pages: 240 - Double-Expandable Inner Pocket - Paper Weight: 70 gsm/47 lb.; FSC Certified Paper; Acid-Free (pH Neutral)"

Garden Journal And Planner

Autore: Michelle Marsh
Editore: Nancy Ragno
ISBN: 1497414903
Grandezza: 11,90 MB
Formato: PDF, Kindle
Vista: 6171
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The Easy Way to Get Organized, Plan, and Keep a Record of Your Garden How many times have you asked yourself -- "When did I fertilize the ...?" "Where did I plant the ...?" “How long did it take the ... seeds to sprout?" "How did that new hybrid variety of ... work out?" "Where did I buy that spray for ...?" "Which kind of ... were the best producers?" "Where did I put those plans for my new garden ...?" "Where is that great photo of this year's ... crop?" Wouldn't it be nice to get organized? To stop the endless searching? To have one place to keep all your important garden information? To have that information at your fingertips? The good news is: Help is on the way. Enter the GARDEN JOURNAL and PLANNER. Unlike other journals or planners, the GARDEN JOURNAL and PLANNER is complete. It's your all-in-one tool for planning your garden, organizing and tracking your garden activities, and recording and preserving everything you want to remember about your garden. What's more, the GARDEN JOURNAL and PLANNER supplies grid paper, sketching paper, and pages for displaying pictures, sketches, and photos. Thus the JOURNAL/PLANNER is not just for writing. It enables you to create a visual as well as a written record of your garden. The GARDEN JOURNAL and PLANNER is divided into two major sections: JOURNAL and PLANNER. Each month of the JOURNAL features: • A list of suggested garden tasks for that month • A page for your monthly to-do list • Journal pages for everything you want to record about your garden The Journal was designed for flexibility. You may begin any day of any month. You write in the dates. There is no need to wait until January 1 to begin. The PLANNER section features: • Grid paper for planning your garden • Blank pages for sketching, displaying your garden photos ­ and more! • A section to record your garden suppliers and keep track of your orders The GARDEN JOURNAL and PLANNER is an invaluable gardeners' companion, whether your garden is in the beginning stages or is well-established. It is an indispensable tool for today's gardener. Begin now! Once you start using the GARDEN JOURNAL and PLANNER, you'll wonder how you ever gardened without it!

My Pregnancy Journal

Autore: Alison MacKonochie
Editore: Spruce
ISBN: 9781846013379
Grandezza: 40,96 MB
Formato: PDF, ePub, Mobi
Vista: 1799
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Record in detail the most extraordinary period of your life with My Pregnancy Journal. With annotated prompts for you to fill in for each week of your pregnancy, storage wallets and sealable envelopes for keeping precious mementos, and photo spaces for you to capture the changing shape of your body, this journal will be a life-long keepsake of all your special memories. Each chapter offers guidance on what to expect, notes on your baby's development during each trimester, and reminders on what you need to be planning, thinking about and preparing for. Whether you are a first-time mother or want to commemorate a new addition to the family, this interactive journal will help you record every moment of the experience.

Restaurant Journal

Autore: Blank Journals
Editore: CreateSpace
ISBN: 9781503061002
Grandezza: 11,95 MB
Formato: PDF
Vista: 8865
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This restaurant journal is fantastic if you enjoy dining out and want a place to collect information about the fabulous restaurants you visit along your journey. The book has blank sections with easy to fill in prompts for you to record information about: * Restaurant Name, Date & Location * Restaurant Cuisine / Type of Food * What You Ordered * Who You Dined Out With * What Occasion You Were Celebrating * Notes section for price, decor, music etc * Overall Dining Experience Rating * Highlights & Memories of The Evening This handy reference book enables you to create a true culinary keepsake that you can share with friends and family who want to know about the best places to eat at different locations.

De Long S Wine Tasting Notebooks

Autore: Steve De Long
Editore: Board & Bench Pub
ISBN: 9781936880003
Grandezza: 57,64 MB
Formato: PDF
Vista: 1554
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This vastly expanded new edition to the most simple, concise and elegant way to hit the ground running and learn about wine tasting. Here's an easy way for everyone to develop their wine tasting skills. 1. Wine Tasting Terms builds your wine tasting vocabulary with brief explanations of wine flavors and faults. 2. How to Take a Wine Tasting Note walks you through the fundamentals of wine tasting. 3. Wine Note Forms puts the repetitive parts of a note in convenient multiple choice for pros as well as acting as training wheels for beginners.

The Art Of Untangling

Autore: Joanna Ciolek
Editore: Createspace Independent Publishing Platform
ISBN: 9781545341827
Grandezza: 27,28 MB
Formato: PDF, ePub, Docs
Vista: 3394
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The Art of Untangling is an interactive journal that is designed to guide readers through a self-discovery, healing and transformation journey, all in the spirit of body-mind-heart wellness and mindfulness. Featuring over 120 writing prompts and 26 hand drawn coloring pages, the journal helps readers explore their self-defeating patterns, fears and limitations, find clarity and insight, learn self-love and acceptance, rediscover passions and desires, build resilience and inner-strength, and become a more peaceful, authentic and resilient self! Your Self-Discovery Journey: - Learn mindfulness and expand your self-awareness. - Shift to a holistic body-mind wellness and self-care mindset. - Untangle mental knots, self-defeating patterns and fears. - Get clear on your relationship with yourself. - Re-discover your creativity, passion, desires and purpose. - Take charge of your life from the place of inner-strength and power. - Recognize and unleash your true potential.