Allena La Felicit 25 Ispirazioni Per Realizzare L Obiettivo Pi Importante Della Tua Vita

Autore: Marcolina Sguotti
Editore: FrancoAngeli
ISBN: 8891711403
Grandezza: 61,72 MB
Formato: PDF, ePub, Mobi
Vista: 5774
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The China Study Cookbook

Autore: LeAnne Campbell
Editore: BenBella Books, Inc.
ISBN: 1937856763
Grandezza: 52,50 MB
Formato: PDF, Mobi
Vista: 7136
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The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne’s recipes follow three important principles: 1. Optimal nutrition is based on eating food rather than nutrient supplements 2. The closer that foods are to their native states—prepared with minimal cooking, salting, and processing—the greater the long-term health benefits of eating them 3. It is best to choose locally and organically grown produce whenever possible Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.

The Open Secret

Autore: Tony Parsons
ISBN: 9780953303205
Grandezza: 67,30 MB
Formato: PDF, Mobi
Vista: 6028
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'Throughout my early life I felt that there was another possibility which, once realised, would transform all and everything. One day that possibility became a reality, and it was simple and ordinary, magnificent and revolutionary. It is the open secret that reveals itself in every part of our lives. But realisation does not emerge through our attempts to change our lives, it comes as a direct rediscovery of who it is that lives. The Open Secret is a singular and radical work which speaks of the fundamental liberation that is absolutely beyond effort, path, process or belief.'

Il Risveglio Educativo

Grandezza: 27,42 MB
Formato: PDF, Mobi
Vista: 318
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Autore: Joseph LeDoux
Editore: Oneworld Publications
ISBN: 1780747683
Grandezza: 23,40 MB
Formato: PDF, Mobi
Vista: 5728
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Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. But what if we’ve been thinking about fear and anxiety in the wrong way for all these years? This is the groundbreaking premise behind a wave of new research, led by the lab of renowned neuroscientist Joseph LeDoux. He believes that fear and anxiety are not innate states, simply waiting to be unleashed in the brain. Rather they are assembled experiences, and that has huge implications for patients. By mapping brain circuits, LeDoux explains the origins of anxiety disorders and reveals discoveries that can restore sufferers to normality. As impressive as it is timely, Anxious is a comprehensive survey of cutting-edge research revolutionising the way we treat our most pressing mental health issue.

Modern Italian Grammar

Autore: Anna Proudfoot
Editore: Psychology Press
ISBN: 0415098505
Grandezza: 67,25 MB
Formato: PDF, ePub, Docs
Vista: 7759
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This new edition of the Modern Italian Grammar: A Practical Guide is an innovative reference guide to Italian, combining traditional and function-based grammar in a single volume.