Natural Wine

Autore: Isabelle Legeron
Editore: CICO Books
ISBN: 9781782494836
Grandezza: 50,16 MB
Formato: PDF, ePub
Vista: 8730
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Find out more about natural wine—made naturally from organically or biodynamically grown grapes—from leading authority Isabelle Legeron MW Wine-making has become ever-more unnatural, from the use of blanket crop-spraying in vineyards, to the over-use of sulfites and additives in the cellar, but luckily there is another way, as Master of Wine Isabelle Legeron explains. Isabelle, who campaigns for natural wine around the world and runs the hugely successful RAW wine fairs in New York, London, and Berlin, reveals why the finest, most authentic wines are those made naturally. While currently not regulated by an official definition, natural wines are made from sustainably farmed, organic (or biodynamic) grapes, with nothing removed or added during winemaking, bar at most a dash of sulfites. It is good old-fashioned grape juice fermented into wine—just as nature intended. If you care about what’s in your glass, want to explore unique flavors, or are keen to support small-scale producers, then you need to know more about natural wine, and where to find it. The second edition of this consumer guide to natural wine has been fully updated, and explains the processes involved, introduces you to some of the growers, and suggests over 140 of the best wines for you to try. “A joyous celebration of all that Legeron believes is good and pure in the world of wine and wine production.” TLS Shortlisted for the André Simon Food & Drink Awards 2015. the Fortnum and Mason Food & Drink Awards 2014, and the Louis Roederer International Wine Writers Awards 2015.

Bike Fit

Autore: Phil Burt
Editore: A&C Black
ISBN: 1408190303
Grandezza: 25,28 MB
Formato: PDF, ePub
Vista: 194
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The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt. Foreword by Sir Chris Hoy and introduction by Chris Boardman.

The Way Of Tarot

Autore: Alejandro Jodorowsky
Editore: Simon and Schuster
ISBN: 1594776563
Grandezza: 33,24 MB
Formato: PDF, ePub, Docs
Vista: 1718
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Filmmaker Alejandro Jodorowsky’s insights into the Tarot as a spiritual path • Works with the original Marseille Tarot to reveal the roots of Western wisdom • Provides the key to the symbolic language of the Tarot’s “nomadic cathedral” • Transforms a simple divination tool into a vehicle for self-realization and healing Alejandro Jodorowsky’s profound study of the Tarot, which began in the early 1950s, reveals it to be far more than a simple divination device. The Tarot is first and foremost a powerful instrument of self-knowledge and a representation of the structure of the soul. The Way of Tarot shows that the entire deck is structured like a temple, or a mandala, which is both an image of the world and a representation of the divine. The authors use the sacred art of the original Marseille Tarot--created during a time of religious tolerance in the 11th century--to reconnect with the roots of the Tarot’s Western esoteric wisdom. They explain that the Tarot is a “nomadic cathedral” whose parts--the 78 cards or “arcana”--should always be viewed with an awareness of the whole structure. This understanding is essential to fully grasp the Tarot’s hermetic symbolism. The authors explore the secret associations behind the hierarchy of the cards and the correspondences between the suits and energies within human beings. Each description of the Major Arcana includes key word summaries, symbolic meanings, traditional interpretations, and a section where the card speaks for itself. Jodorowsky and Costa then take the art of reading the Tarot to a depth never before possible. Using their work with Tarology, a new psychological approach that uses the symbolism and optical language of the Tarot to create a mirror image of the personality, they offer a powerful tool for self-realization, creativity, and healing.

Big Drums

Autore: Pat Torpey
Editore: Alfred Publishing Company, Incorporated
ISBN: 9780769249681
Grandezza: 26,27 MB
Formato: PDF, Docs
Vista: 4397
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Pat Torpey, the solid hard rock drummer from Mr. Big, explains the development of his style and technique through four chapters of exercises. He also performs and discusses seven Mr. Big songs, explaining his secrets and tricks. Topics covered include paradiddle, grace notes, drum solo, hi-hat work and basic footwork. Features a special performance with Billy Sheehan. Booklet included.


Autore: John C. Norcross
Editore: Simon and Schuster
ISBN: 1451657633
Grandezza: 57,39 MB
Formato: PDF, Docs
Vista: 5497
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Is there a scientific formula you can follow to change your life? Change is hard. But not if you know the 5-step formula that works whether you’re trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past thirty years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide. Unlike 95 percent of self-help books, the Changeology plan has a documented track record of success. Whether you want to quit overeating or drinking, or end depression, debt, and relationship distress, Dr. Norcross gives you the tools you need to change what you want within 90 days. Changeology shows you: *¦ How to define your goals and get started in a new direction * How to pump up your motivation and prepare for self-change * How to prevent relapses into old patterns * How to master the skills that will help you sustain change * How to personalize your journey with Check Yourself assessments and an inter- active website, Whatever your goal or resolution, you can use Changeology to achieve a life filled with greater health and happiness.

Functional Training For Sports

Editore: Human Kinetics
ISBN: 1450407609
Grandezza: 63,22 MB
Formato: PDF, Mobi
Vista: 8284
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Guitar Theory Workout Con Cd Audio

Autore: Donato Begotti
ISBN: 9788863882940
Grandezza: 14,32 MB
Formato: PDF, ePub, Mobi
Vista: 4757
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America S Smithsonian

Autore: Smithsonian Institution
Editore: Smithsonian Inst Press
ISBN: 9781560986997
Grandezza: 58,54 MB
Formato: PDF, ePub
Vista: 847
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Depicts artifacts and objects from the collections of the various museums of the Smithsonian Institution that honor the human impulses of discovery, imagination, and memory