Sky Runner

Autore: Emelie Forsberg
Editore:
ISBN: 9781944515737
Grandezza: 27,62 MB
Formato: PDF, ePub
Vista: 7082
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Sky Runner is visually and poetically stunning. A must read for sky runners and anyone looking to be awed and inspired, as I was." -Dean Karnazes, ultramarathoner and NY Times bestselling author World-class ultra-runner shares her passion and knowledge about the sport The ultimate outdoor woman, Emelie Forsberg is a world-class sky runner, ultra- runner, and ski mountaineer. In Sky Runner, Forsberg captures the magic of a life spent among mountaintops and shares her passion for skyrunning and her accumulated knowledge for how to thrive in this demanding sport. She imparts practical exercises for building strength and endurance, advice on how to seek balance, and insights for how to live and eat sustainably and ethically.

Sky Runner

Autore: Andrew Darragh
Editore: Createspace Independent Publishing Platform
ISBN: 9781519429056
Grandezza: 26,37 MB
Formato: PDF, ePub
Vista: 2579
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SYNOPSIS Its 2056 and civilisation is coming to an end after a great war in 2017 had pushed the planet into a nuclear winter. The Supreme Council in Washington D.C. has come up with one final plan to put it right. It means sending their last remaining time capsule back in time to collect the man responsible for it all. The idea is to bring him into the future, show him what he has done and then send him back home to ensure he leads the world towards peace and not war. President Eliot Sullivan has just survived an assassination attempt. When he wakes up he is going to see the future. Sky Runner Jack Malone has just been talked out of retirement. When he wakes up he is going to see what really happened in the past. It's all about time, but time is running out. The past and the future are about to become today.

Heart Of The Bison

Autore: Glen R. Stott
Editore: iUniverse
ISBN: 059523500X
Grandezza: 80,30 MB
Formato: PDF, ePub
Vista: 586
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As the lambent light from the slumbering fire dances across the roof of the cave, a young girl wakes from a dream. Kec's dream tells her that her clan is in jeopardy, and that Mother Earth expects her to do something to save her people. A magic child will be sent to help her.Far away, Strong Branch, a powerful Shaman of his people, has his own dream. The Great Spirit sends him a warning about a future of conflict and killing.Kec's people are very simple, but they are strong and powerful enough to have survived the ice ages of Pleistocene Europe, by force, for over one-hundred-thousand years. Strong Branch's people are late comers from an alien world far to the South. They bring an advanced technology that allows them to utilize the environment in ways Kec's people never could.As the population of the aliens has grown over a period of more than twenty-thousand years, the stress on the environment has become critical. Kec and Strong Branch must play their parts in a microcosm of the greater struggle for survival. The conclusion of their struggle will establish a new story and a new history for each of their peoples.

Running Beyond

Autore: Ian Corless
Editore: Aurum Press Limited
ISBN: 1781316503
Grandezza: 45,65 MB
Formato: PDF, ePub, Docs
Vista: 2317
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Whether the adventure occurs on the twisting trails of the world’s mountain peaks, in the intense heat of desert sands or the gritty demands of rocky paths, running far and running hard is all about the journey. The sport of ultra pushes the legs, heart and lungs through some of the world’s most incredible locations, testing both body and mind to the limit. Ian Corless has travelled across the globe to document the stunning beauty and incredible routes of some of the world’s most iconic ultra trails. From a hard, technical route through the Grand Canyon to the snow-capped peaks of Italy’s Dolomites, the physicality and intensity of the sport are brought to life through this stunning collection of photographs. Exclusive interviews with the legends of the sport – including Kilian Jornet, Emelie Forsberg and Anton Krupicka – describe the technical challenges and emotional experiences of running to these extreme heights and endurance distances. With maps and profiles for each race, and filled with striking and evocative images capturing the action and drama of the races – and the men and women who run them – Running Beyond is a beautiful homage to the sport of ultra. It is an inspiration for anyone who has ever dreamed of running beyond on the world’s most beautiful and testing races.

Spirit Fire

Autore: Glen Stott
Editore: iUniverse
ISBN: 0595341349
Grandezza: 54,10 MB
Formato: PDF
Vista: 597
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The second book in a trilogy about the interaction of Neanderthals and Cro-Magnons, "Spirit Fire" is an epic adventure that sweeps across pre-historic Europe, Asia, and Alaska, as the man who invented war embarks on a quest to conquer the world. Rumors of unusual people living in caves far to the east of the warriors' land attract warrior leader Warlog. His shaman, Rayloc, fears the strangers are really Droglits, servants of evil from deep in the earth who have come to destroy his way of life. In the east, Sotif, History Man of The Alliance between Earth People and Sun People, tries to guard his culture against changes that could induce Mother Earth to withdraw her blessings. But Warlog is intent upon breaking The Alliance by subjugating the Sun People and destroying the Earth People. Faced with this threat, Sotif races to find the Spirit Fire to bring hope to his people and help them defeat Warlog. The key to success ultimately lies in the hands of Tincolad, one of Warlog's warriors captured by The Alliance. Will Sotif find the Spirit Fire in time? Can Tincolad be persuaded to help The Alliance before it is too late for the Earth People?

Rainbow Mars

Autore: Larry Niven
Editore: Macmillan
ISBN: 9780812566789
Grandezza: 61,13 MB
Formato: PDF, ePub, Mobi
Vista: 9523
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Future environmentalist Hanville Svetz travels back in time to retrieve extinct life forms and investigate the mystery of the past inhabitants of the Red Planet.

Ultimate Guide To Trail Running

Autore: Adam Chase
Editore: Rowman & Littlefield
ISBN: 0762762691
Grandezza: 78,40 MB
Formato: PDF, Docs
Vista: 544
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Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Skyrunner Hitta Styrka Balans Och Gl Dje I Din L Pning

Autore: Emelie Forsberg
Editore:
ISBN: 9789198383829
Grandezza: 26,62 MB
Formato: PDF, Docs
Vista: 2796
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Skyrunner

Autore: Bruno Brunod
Editore:
ISBN: 9788891810021
Grandezza: 69,39 MB
Formato: PDF, ePub, Mobi
Vista: 4474
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Trail And Fell Running In The Lake District

Autore: Kingsley Jones
Editore: Cicerone Press Limited
ISBN: 1783624833
Grandezza: 23,79 MB
Formato: PDF, ePub, Docs
Vista: 7019
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The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.