Solo La Mente Pu Bruciare I Grassi

Author: Raffaele Morelli
Editor: Edizioni Mondadori
ISBN: 885207340X
Size: 13,52 MB
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Questo libro è dedicato al "principio dimagrante" che dimora in ciascuno di noi. Si tratta di un'energia nascosta nel cervello che, se non la ostacoliamo, ci porta inesorabilmente al dimagrimento: un nutrizionista personale celato nel profondo. Siamo "abitati" da un processo dimagrante e non lo sappiamo: anzi, facciamo di tutto per allontanarlo da noi, per combatterlo, per indebolirlo. Questo principio è una vera e propria "dea della magrezza", che ha bisogno soltanto di poter agire e usare la sua energia. Il nostro atteggiamento mentale è un fattore decisivo: al di là di quello che si dice, è il cervello che dirige la danza del dimagrimento. Bisogna tenere presenti alcune semplici "anti-regole" che mettono la nostra psiche nelle condizioni di aiutare nel modo migliore il nostro principio dimagrante. Le persone che ce l'hanno fatta hanno percorso questa strada. Raffaele Morelli Nel profondo del nostro cervello è presente spontaneamente L'ENERGIA DIMAGRANTE. Per attivarla, per farla sbocciare, basta seguire alcune semplici anti-regole. E POI DIMAGRIRE VERRÀ DA SÉ.

Solo La Mente Pu Bruciare I Grassi Come Attivare L Energia Dimagrante Che Dentro Di Noi

Author: Raffaele Morelli
Editor:
ISBN: 9788804663522
Size: 20,58 MB
Format: PDF
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The Swift Diet

Author: Kathie Madonna Swift
Editor: Penguin
ISBN: 0147516412
Size: 11,60 MB
Format: PDF, Docs
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The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one.

Allen Carr S Easyweigh To Lose Weight

Author: Allen Carr
Editor: Penguin UK
ISBN: 0141927410
Size: 20,19 MB
Format: PDF, Docs
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Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight. Lose weight without dieting, calorie-counting or using will-power Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: • Eat your favourite foods • Follow your natural instincts • Avoid guilt, remorse and other bad feelings • Avoid worrying about digestive ailments or feeling faint • Learn to re-educate your taste • Let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight. A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt... There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.

One No One And One Hundred Thousand

Author: Luigi Pirandello
Editor: Ravenio Books
ISBN:
Size: 14,42 MB
Format: PDF, ePub, Docs
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“This book not only depicts dramatically, but at the same time demonstrates by what might be termed a mathematic method, the impossibility of any human creature’s being to others what he is to himself. “If you would like to have an idea of how it is that others see you, so as no longer to have to marvel at the judgments which others pass upon your personality, learn to reflect like the hero of this novel.” LUIGI PIRANDELLO.

The Old And The Young

Author: Luigi Pirandello
Editor:
ISBN: 9781781390221
Size: 17,33 MB
Format: PDF, Kindle
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A historical novel reflecting the Sicily of the end of the 19th century.

Ultramarathon Man

Author: Dean Karnazes
Editor: Penguin
ISBN: 9781585424801
Size: 11,95 MB
Format: PDF
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Presents the story of a marathon runner as he describes the conditions that must be endured during competitions whose distances extend hundreds of miles and discusses why he is driven to participate in such an extreme sport.

Why We Get Fat

Author: Gary Taubes
Editor: Anchor
ISBN: 9780307595515
Size: 19,40 MB
Format: PDF, ePub, Mobi
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What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions. Don't miss Gary Taubes's latest book, The Case Against Sugar, available now.

Chaos

Author: Patricia Cornwell
Editor: HarperCollins
ISBN: 0062436724
Size: 15,14 MB
Format: PDF
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#1 New York Times bestselling author Patricia Cornwell returns with the remarkable twenty-fourth thriller in her popular high-stakes series starring medical examiner Dr. Kay Scarpetta. In the quiet of twilight, on an early autumn day, twenty-six-year-old Elisa Vandersteel is killed while riding her bicycle along the Charles River. It appears she was struck by lightning—except the weather is perfectly clear with not a cloud in sight. Dr. Kay Scarpetta, the Cambridge Forensic Center’s director and chief, decides at the scene that this is no accidental Act of God. Her investigation becomes complicated when she begins receiving a flurry of bizarre poems from an anonymous cyberbully who calls himself Tailend Charlie. Though subsequent lab results support Scarpetta’s conclusions, the threatening messages don’t stop. When the tenth poem arrives exactly twenty-four hours after Elisa’s death, Scarpetta begins to suspect the harasser is involved, and sounds the alarm to her investigative partner Pete Marino and her husband, FBI analyst Benton Wesley. She also enlists the help of her niece, Lucy. But to Scarpetta’s surprise, tracking the slippery Tailend Charlie is nearly impossible, even for someone as brilliant as her niece. Also, Lucy can’t explain how this anonymous nemesis could have access to private information. To make matters worse, a venomous media is whipping the public into a frenzy, questioning the seasoned forensics chief’s judgment and "a quack cause of death on a par with spontaneous combustion."

Q

Author: Luther Blissett
Editor: William Heinemann
ISBN:
Size: 13,81 MB
Format: PDF, Mobi
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A bestseller across Europe this international phenomenon is an ambitious, dynamic and intelligent historical novel written by four young Italian men. Set in the time of tremendous religious and political upheaval caused by the Reformation in Europe,Qbegins with Luther nailing his 95 theses on the door of the Wittenberg cathedral -- a historical flash point which would completely disrupt European society. The novel traces the adventures and conflicts of two central characters as they travel across Germany, Italy and the Netherlands. One is an Anabaptist, a member of the most radical Protestant sect. These are the anarchists of the Reformation who revolted against Catholicism and the emerging Reformation church. The other is a Catholic spy and informer. Like the leaders of religious reform, the book’s authors break with tradition -- seeking anonymity behind the pseudonym Luther Blissett. They have successfully created a world of intrigue, violence and intense political and religious passion. A phenomenal bestseller in Italy and Holland –Qis now being translated into eight languages. When it was first published anonymously in Italy, it was widely rumoured to be the work of Umberto Eco.