The Skinnygirl Dish

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 9781439101803
Size: 20,71 MB
Format: PDF, ePub, Mobi
Read: 666
Download

In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for. The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.

A Place Of Yes

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 9781439186923
Size: 15,63 MB
Format: PDF
Read: 394
Download

The four-time New York Times bestselling author, talk show host, and “Mommy Mogul” Bethenny Frankel takes us on an empowering journey in A Place of Yes. Bethenny Frankel’s no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and the star of her own hit Bravo show Bethenny Getting Married? Now Bethenny opens up and shares the obstacles she overcame and the great success she has enjoyed while discovering how to approach life from “A Place of Yes.” Bethenny’s path was not always clear as she overcame a difficult childhood, failed relationships, entrepreneurial efforts that never quite got off the ground, and lifelong money struggles. To deal with these challenges, Bethenny developed ten rules for pursuing her goals with authenticity and drive, including: · Find your truth: Dig deep inside and figure out what is authentic for you, not anybody else. · Act on it: You don’t have to have a master plan. But unless you do something, you’ve done nothing. · Everything’s your business: Treat every job, person, and experience as if it could lead to your next big opportunity. · Own it: If you do it, say it, think it—then own it. Stand up for yourself and fully acknowledge who you really are. Each rule is illustrated with compelling, sometimes funny, sometimes outrageous examples that are pure Bethenny. It’s easy to say no, to say “I can’t,” to expect the worst, and to doubt yourself. But your life can be better than “not bad” or “good enough.” It can be amazing. And by putting Bethenny’s rules together, you can use them to be more successful, more fulfilled, healthier, and happier than ever before.

Skinnygirl Solutions

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 145166740X
Size: 13,39 MB
Format: PDF, Mobi
Read: 106
Download

Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.

Skinnygirl Cocktails

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 1476773025
Size: 18,15 MB
Format: PDF, Mobi
Read: 666
Download

Shares an array of cocktail recipes that are ideally suited to parties and contain fewer than one hundred fifty calories, including apple martinis, watermelon and basil margaritas, and cotton candy cosmopolitans.

Naturally Thin

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 9781439101797
Size: 19,44 MB
Format: PDF
Read: 221
Download

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: • I know when I am really hungry • When I’m really hungry, I look for high-volume, fiber-rich foods • I can have any food I want • I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Branded Women In U S Television

Author: Peter Bjelskou
Editor: Lexington Books
ISBN: 0739187945
Size: 14,84 MB
Format: PDF, ePub
Read: 478
Download

This book examines product placement and brand integration in U.S. television. Using examples from 1950s television sponsorship to The Real Housewives, Bjelskou illustrates how the commercialization of TV programing affects both formats and narratives and how these genres are in conversation with contemporary political and social environments.

I Suck At Relationships So You Don T Have To

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 1451667450
Size: 15,77 MB
Format: PDF
Read: 576
Download

Bethenny Frankel, five-time New York Times bestselling author, self-made businesswoman, and media maven, shares her ten rules for relationship success and takes us on an empowering journey to learn how to say yes to love. From running her Skinnygirl business to being a mom and a TV star, Bethenny Frankel appears to have it all. But when it comes to relationships, she is the first to admit that she has failed—a lot. In fact, Bethenny has made every mistake, from calling when she shouldn’t have to misreading signals to staying with a guy for all the wrong reasons. In working through the mistakes, she has gained insight and wisdom about what matters most. Filled with personal stories and the no-nonsense advice she’s known for, New York Times bestseller I Suck at Relationships So You Don’t Have To is the next step on Bethenny’s A Place of Yes journey. She offers an unflinching but ultimately hopeful look at what it takes to find real love including tips on dating, how to trust your gut, avoiding self-sabotage, and much more. It’s easy to give up on romance, to expect the worst, and to doubt yourself, but you shouldn’t be satisfied with a relationship that is mediocre—your relationship can and should be incredible. Using Bethenny’s “A Place of Yes” attitude, you too can find love and a relationship that is more successful, fulfilling, and happier than ever before.

Skinnydipping

Author: Bethenny Frankel
Editor: Simon and Schuster
ISBN: 1451667434
Size: 19,29 MB
Format: PDF, Docs
Read: 828
Download

Four-time New York Times bestselling author and talk show host Bethenny Frankel makes her fiction debut with the novel Skinnydipping: “A totally fun, dishy read. This is the kind of book that is perfect to pack in your beach bag” (Hollywood Reporter). Beloved by countless fans for being devilishly dishy, outrageously funny, and always giving it to us straight, four-time New York Times bestselling author Bethenny Frankel now makes her fiction debut with the story of Faith Brightstone. Faith is an aspiring actress just out of college who moves to LA determined to have it all: a job on the most popular TV show, a beach house in Malibu, and a gorgeous producer boyfriend. But when reality hits, she finds herself with a gig as a glorified servant, a role that has more to do with T&A than acting, and a dead-end relationship. Finally, Faith decides she’s had enough of La La Land and moves back to New York with just a suitcase and her dog, Muffin. Five years later, Faith has finally found her groove as an entrepreneur and manages to land a spot on a new reality TV show hosted by her idol—the legendary businesswoman and domestic goddess, Sybil Hunter. Diving into the bizarre world of reality TV, Faith’s loud mouth and tell-it-like-it-is style immediately get her in trouble with her fellow contestants, and she learns about betrayal. As the show comes to a dramatic close, Faith discovers that the man of her dreams may have just walked into her life. Will she choose fame or love? Or can she have it all?

The 3 Secrets To Effective Time Investment Achieve More Success With Less Stress Foreword By Cal Newport Author Of So Good They Can T Ignore You

Author: Elizabeth Grace Saunders
Editor: McGraw Hill Professional
ISBN: 0071808817
Size: 19,11 MB
Format: PDF, ePub
Read: 970
Download

Time management skills that work! Reboot your entire life in three simple steps Quick Reference Guide included with over 30 online tools and 40 done-for-you routines Is it possible to keep up on life, let alone enjoy it, when you’re overloaded and overwhelmed--with work, with errands, with emails and texts, and with relationship responsibilities? You get things done, but do you get them done well? Do you have enough time for other people--and for yourself? The 3 Secrets to Effective Time Investment takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life. You'll learn how to reorient your mindset and use simple routines to accomplish more than you ever dreamed possible. Packed with tips and advice about how to overcome crippling emotions like guilt, let go of the compulsion to be perfect, and overcome the most common obstacles to a life well managed, this powerful, holistic, total-life guide is founded on three powerful principles: Secret #1: Clarify Action-Based Priorities Determine what's most important to you and define exactly what you will do to invest in those priorities Secret #2: Set Realistic Expectations Shift expectations of yourself and others from the realm of the ideal to the realm of the possible Secret #3: Strengthen Simple Routines Develop healthy habits so the flow of your life moves effortlessly toward your highest goals A renowned authority in her field, Elizabeth Grace Saunders illustrates exactly how her methods work through case studies of time-coaching clients, and she provides a quick-reference guide of real-life example routines on everything from exercising regularly to moving forward on a dreaded project. The 3 Secrets to Effective Time Investment does more than help you make the best of the time you have. It gives you the tools, insight, and guidance you need to overhaul your entire life. Praise for The 3 Secrets to Effective Time Investment: "You don't just need to manage your time, you need to invest it. This book offers key insights on what it means to live life well by getting things done and enjoying the ride." -- Marshall Goldsmith, New York Times bestselling author of MOJO and What Got You Here Won't Get You There "If you lack grit--which most of us do--read this book. Elizabeth's practical insights on how to strengthen good time investment habits can help you develop the focus, discipline, and tenacity you need to achieve success." -- Heidi Grant Halvorson, PhD, author of Succeed and Nine Things Successful People Do Differently "I love the main thesis of this book--that time management is less about managing your time and more about managing your emotions. That alone is a good reason to read this book." -- Peter Bregman, CEO of Bregman Partners, Inc., and author of 18 Minutes "From the very phrase 'time investment,' you know this book is something special. Direct and powerful and easy to implement, Elizabeth has a key ingredient to your success right here." -- Chris Brogan, CEO of Human Business Works and New York Times bestselling coauthor of The Impact Equation “If you are going to go from ordinary to extraordinary success, you need to invest your time in your top priorities. Elizabeth teaches you how to do just that.” --Scott Gerber, founder of the Young Entrepreneur Council “This book can help you move past your blocks, invest your time wisely, and ultimately transform your life in the process.” --Jenny Blake, author of Life After College: The Complete Guide to Getting What You Want “This book is magical.” --Ash Kumra, cofounder of DreamItAlive.com; author of Confessions from an Entrepreneur series; and public speaker