Wylde On Health

Autore: Bryce Wylde
Editore: Random House Canada
ISBN: 030736688X
Grandezza: 65,37 MB
Formato: PDF, ePub, Mobi
Vista: 9548
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The value of living healthily is indisputable, but what exactly can we do in our daily lives to be our healthiest self? In his new book, Bryce Wylde sets out to answer that question. He sorts out the confusing terminology used to describe natural medicine and leads us through a process of discovery about our own real state of health by showing how state-of-the-art self-testing now permits us to properly assess where we're vulnerable and where we're not. Whether you are worried about a vitamin deficiency or wonder if you're lacking the "feel good" brain hormone serotonin -- or even if you just want to ensure you're not wasting your money on supplements -- you'll learn what simple steps to take to test yourself. Wylde surveys and individually rates an array of present-day natural remedies from a no-nonsense, evidence-based perspective. He takes us on a guided tour of today's hottest health trends, highlighting what is good and steering us away from what is dubious (or outright snake oil). Underlying Wylde's ratings is the very latest research -- and he makes it clear that in the face of the astronomical rise in disease and the ubiquity of nutrient-devoid foods, we have no choice but to supplement our diets with vitamins, minerals and antioxidants if we want to live to our fullest potential. Finally, Wylde on Health explores how we will increasingly use the strategic supplementation he recommends to redress genetic predispositions -- the future of preventative health care.

The Antioxidant Prescription

Autore: Bryce Wylde
Editore: Random House Canada
ISBN: 0307372944
Grandezza: 29,80 MB
Formato: PDF, ePub
Vista: 7092
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Dr. Bryce Wylde, one of Canada's most popular and respected health care practitioners, gives us individualized step-by-step treatment plans to fight disease and stay healthy. In The Antioxidant Prescription, homeopathic doctor and nutritionist Bryce Wylde addresses what science has discovered to be the true underlying cause of disease: free radicals. These deadly little molecules have many causes, from injury and stress to environmental toxins, genetic predisposition and even the natural by-products of your body's metabolism. Free radicals cause oxidation, a process that damages cells and can lead to rapid aging, heart disease, Alzheimer's and even cancer. We all make free radicals. Some people, however, produce them at alarming levels, and those who do are almost certain to battle disease and live shorter, unhealthier lives. Luckily, free radical damage can be avoided. Antioxidants stop free radicals form damaging other cells in your body and protect you against disease. With The Antioxidant Prescription, Dr. Wylde enables you to recognize the warning signs of free radical damage and make an accurate assessment of your body's free radical load. He'll introduce you to the medical testing available to determine whether you will benefit from high dose antioxidant therapy as well as the new research around mind over health matters. With his help, you will be able to design and implement a customized antioxidant plan based on your age, lifestyle, environment, stress levels and medical history. As always, an ounce of prevention is worth a pound of cure. With The Antioxidant Prescription you'll be equipped with tools to take preventive action against conditions that lurk within your genetic code. This book is the perfect prescription for lasting health. From the Hardcover edition.

Power Plants

Autore: Frankie Flowers
Editore: Harper Collins
ISBN: 1443426776
Grandezza: 51,66 MB
Formato: PDF
Vista: 9014
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A local and natural DIY guide to help you grow yourself healthy. Natural remedies are nature’s gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we could ever have imagined. Now two of Canada’s top authorities in their fields, gardening expert Frankie Flowers and alternative medicine expert Bryce Wylde, show readers how they can harness the powerful healing of plants simply and inexpensively by stepping into their garden. Power Plants introduces you to a carefully curated list of 49 plants that can be grown in almost any Canadian garden. Frankie’s easy instructions lead readers from planting to harvest, where Bryce picks up with clear guidelines on how to put the plants to work fighting everything from constipation to heartburn, high blood sugar to bad breakouts. It even includes simple substitutions for those whose ailments include a thumb that is more black than green. Let Power Plants supercharge your health with a simple trip into your garden.

Moving Stretch

Autore: Suzanne Wylde
Editore: North Atlantic Books
ISBN: 162317175X
Grandezza: 50,23 MB
Formato: PDF
Vista: 9800
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"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step instructions for people who want to feel more upright, taller, more youthful and energized."--Page 4 of cover.

The End Of Pain

Autore: Jacqueline Lagacé
Editore: Greystone Books
ISBN: 1771640197
Grandezza: 36,73 MB
Formato: PDF, ePub, Docs
Vista: 4442
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For years Jacqueline Lagacé suffered from debilitating chronic arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching for alternatives. That search brought her to the work of Dr. Jean Seignalet, an expert in nutrition therapy, who used targeted nutrition to treat patients suffering from chronic inflammatory diseases. His approach was called the hypotoxic diet, and he achieved an 80 percent success rate with it. By following his dietary regime, Lagacé experienced alleviation of the pain in her hands within ten days and regained the use of her hands in 16 months. Her severe back and knee pain were also greatly reduced. In The End of Pain, Lagacé explores how our bodies are at war with our modern Western diet. She thoroughly investigates the science behind treating inflammatory disease with nutritional therapy and explains why consuming wheat, dairy products, and animal proteins cooked at high temperatures disrupts the balance of intestinal flora and spurs the growth of pathogenic rather than beneficial bacteria, citing recent scientific studies showing how and why these foods are potentially pro-inflammatory. The End of Pain is where relief begins.

Healthy Aging

Autore: Andrew Weil, M.D.
Editore: Anchor
ISBN: 9780307485854
Grandezza: 74,50 MB
Formato: PDF, ePub
Vista: 4917
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A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, Healthy Aging is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. With detailed information on: -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil’s guide to the nutritional components of a healthy lifestyle -Separating myth from fact about the would-be elixirs of life extension — herbs, hormones, and anti-aging “medicines” -Learning exercise, breathing and stress-management techniques to benefit your mind and body -Understanding the science behind the aging process -Keeping record of your life lessons to share with loved ones Healthy Aging features a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources.

Handbook Of South American Governance

Autore: Pia Riggirozzi
Editore: Routledge
ISBN: 1317339282
Grandezza: 75,71 MB
Formato: PDF, Mobi
Vista: 1225
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Governance in South America is signified by strategies pursued by state and non-state actors directed to enhancing (some aspect of) their capabilities and powers of agency. It is about the spaces and the practices available, demanded or created to ‘make politics happen’. This framework lends explanatory power to understand how governance has been defined and practiced in South America. Pía Riggirozzi and Christopher Wylde bring together leading experts to explore what demands and dilemmas have shaped understanding and practice of governance in South America in and across the region. The Handbook suggests that governance dilemmas of inequitable and unfulfilled political economic governance in South America have been constant historical features, yet addressed and negotiated in different ways. Building from an introduction to key issues defining governance in South America, this Handbook proceeds to examine institutions, actors and practices in governance focusing on three core processes: evolution of socio-economic and political justice claims as central to the demands of governance; governance frameworks foregrounding particular issues and often privileging particular forms of political practice; and iterative and cumulative processes leading to new demands of governance addressing recognition and identity politics. This Handbook will be a key reference for those concerned with the study of South America, South American political economy, regional governance, and the politics of development.

Bringing Metal To The Children

Autore: Zakk Wylde
Editore: Harper Collins
ISBN: 0062079352
Grandezza: 14,57 MB
Formato: PDF, Kindle
Vista: 6003
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Bringing Metal to the Children is a handbook to all things Heavy Metal, brought to you by insane prankster and guitar god Zakk Wylde, of Ozzy Osbourne and Black Label Society fame. This “Complete Berzerker's Guide to World Tour Domination” provides tips and tests for the True Rocker—as wild man Zakk Wylde invites all who dare onto the tour bus for brain-bursting tales of glory, debauchery, and general mayhem in the dangerous metal universe.

Emerging Markets And The State

Autore: Christopher Wylde
Editore: Springer
ISBN: 1137556552
Grandezza: 33,52 MB
Formato: PDF, Kindle
Vista: 4099
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This book, through an analysis of case studies in Latin America and Southeast Asia, sets out to understand the form and function of contemporary states seeking to guide and cajole markets, hoping to stimulate economic growth and generate robust development outcomes. In the context of contemporary globalization, and the hegemony of a neoliberal mode of capital accumulation, independent state-directed development has moved away from the reach of many emerging markets. Wylde’s analysis reveals that, contrary to much of the literature espousing the ‘end of the state’, the role of the state in the 21st century development process continues to be of pivotal importance.

V Ray My Way

Autore: Lee Wylde
Editore: CRC Press
ISBN: 1134633173
Grandezza: 67,40 MB
Formato: PDF
Vista: 1015
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V-Ray My Way: A Practical Designers Guide to Creating Realistic Imagery Using V-Ray & 3ds Max is a practical, hands-on guide to creating some of the most stunning computer-generated images possible. It caters to the design masses; architects, engineers, interior designers, industrial designers, photographers, and enthusiasts will find this book essential in their quest to express themselves through visual communication. V-Ray My Way is an accumulation of 13 years of experimental experience and will have you creating content within minutes, help grow your company, help develop your portfolio, and help you make that career leap. Additional resources and exercises are available at the book’s companion website, www.focalpress.com/cw/Wylde.