Maximum Muscle and Minimum Fat

Maximum Muscle and Minimum Fat

Written by: Ori Hofmekler

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  • Publisher: North Atlantic Books
  • Publish Date: 2008
  • ISBN-10: 1556436890
  • ebook-maximum-muscle-and-minimum-fat.pdf
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Book Summary

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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