101 Youth Tennis Drills

Author: Rob Antoun
Editor: A&C Black
ISBN: 1408125242
Size: 12,34 MB
Format: PDF, Docs
Read: 385
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Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up baseline play net play serving/returning doubles play As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the participants, especially when there are lots of players taking part.

101 Youth Cricket Drills Age 7 11

Author: Luke Sellers
Editor: A&C Black
ISBN: 140812890X
Size: 10,67 MB
Format: PDF
Read: 710
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Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Cricket Drills Age 12 16

Author: Luke Sellers
Editor: A&C Black
ISBN: 1408128896
Size: 15,48 MB
Format: PDF, Kindle
Read: 844
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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Athletics Drills

Author: John Shepherd
Editor: A&C Black
ISBN: 1408195852
Size: 18,61 MB
Format: PDF, Docs
Read: 785
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Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

101 Youth Hockey Drills

Author: Stuart Dempster
Editor: A&C Black
ISBN: 1408122286
Size: 13,73 MB
Format: PDF, ePub, Mobi
Read: 674
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Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and cover the essential technical skills, including warming up, stick and ball work, skills and tactics, team work and decision making under fatigue. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Rugby Drills

Author: Chris Sheryn
Editor: A&C Black
ISBN: 1408196107
Size: 14,83 MB
Format: PDF
Read: 964
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Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: - warming up and cooling down - handling the ball - running with the ball - running off the ball - attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Fitness Drills Age 7 11

Author: John Shepherd
Editor: A&C Black
ISBN: 1408195968
Size: 16,68 MB
Format: PDF, Mobi
Read: 114
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Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

101 Youth Fitness Drills Age 12 16

Author: John Shepherd
Editor: A&C Black
ISBN: 1408114852
Size: 16,33 MB
Format: PDF, ePub, Docs
Read: 718
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Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

101 Youth Football Drills

Author: Malcolm Cook
Editor: A&C Black
ISBN: 1408195704
Size: 10,99 MB
Format: PDF, ePub
Read: 854
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Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills including: warming up, dribbling and running with the ball, passing, shooting, heading, crossing, goalkeeping and warming down. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how to organise the players. 'For 30 years Malcolm Cook has shone his light down the path of soccer development and progress.' Andy Roxburgh, UEFA Technical Director

101 Youth Netball Drills Age 7 11

Author: Anna Sheryn
Editor: A&C Black
ISBN: 1408108240
Size: 12,38 MB
Format: PDF, Docs
Read: 124
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Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.