A Rainbow Of Smoothie Bowls

Author: Leigh Weingus
Editor: Simon and Schuster
ISBN: 1612436315
Size: 16,52 MB
Format: PDF, Kindle
Read: 965

DISCOVER THE COOLEST NEW TREND FOR HEALTHY EATING BASED ON THE DELICIOUS AÇAÍ BOWL OF BRAZIL AND HAWAII Featuring over 100 amazing creations and more than 40 gorgeous full-color photos, A Rainbow of Smoothie Bowls serves up flavorful treats that are as nutritious as they are beautiful. Follow the recipes in this book to combine colorful fruits, vegetables, nuts and seeds into delicious bowls, including: • Strawberry Lemonade Bowl • Nutty Avocado Raspberry Bowl • Very Berry Mango Bowl • Peach Cobbler Bowl • Apple Pie Bowl • Mint Chocolate Chip Bowl • Matcha Vanilla Bowl • Blueberry Watermelon Kiwi Bowl

Beautiful Smoothie Bowls

Editor: Simon and Schuster
ISBN: 1510719504
Size: 15,41 MB
Format: PDF, ePub
Read: 781

Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts—and what’s in that bowl is actually good for you! Smoothie bowls make this dream a reality. Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

The Art Of The Smoothie Bowl

Author: Nicole Gaffney
Editor: Page Street Publishing
ISBN: 162414702X
Size: 13,12 MB
Format: PDF, Kindle
Read: 164

The Ultimate Blend of Delicious and Nutritious in One Bowl Ditch the boring green smoothie routine and discover quick, easy bowls loaded with vitamins, superfoods and irresistible toppings. Nicole Gaffney, Food Network Star finalist and co-owner of Soulberri Smoothies and Bowls, has created energizing flavor combinations for any time of day: • Classic Acai • Cinnamon Pumpkin Pie • Watermelon Creamsicle • Chocolate Hazelnut • Jalepeño Honeydew Mint • Pom-Berry Yogurt • Southern Peach & Pecan • Coconut Toasted Caramel With vegan and gluten-free options, plus homemade toppings to finish off your bowl, you’ll be hooked on these healthy, hydrating treats

Oh She Glows Every Day

Author: Angela Liddon
Editor: Penguin UK
ISBN: 0718184807
Size: 18,30 MB
Format: PDF, ePub
Read: 268

With over one hundred tasty, family-friendly plant-based recipes in the follow-up to the bestselling Oh She Glows Cookbook, Oh She Glows Every Day is the perfect book for busy people wanting fuss-free healthy eating on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans eager for her latest collection of creative and accessible recipes. Now, in this highly anticipated follow-up cookbook, Liddon shares wildly delicious recipes that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week-including holidays and special occasions! Filled with more than one hundred family-friendly recipes everyone will love, like Oh Em Gee Veggie Burgers, Fusilli Lentil-Mushroom Bolognese, and Ultimate Flourless Brownies, Oh She Glows Every Day also includes useful information on essential pantry ingredients and tips on making recipes kid-, allergy-, and freezer-friendly. A beautiful go-to cookbook from one of the Internet's most beloved cooking stars, Oh She Glows Every Day proves that it's possible to cook simple, nourishing, and tasty meals-even on a busy schedule. 'A colourful compendium of plant-based recipes. A selection of healthy dishes for vegans, vegetarians and omnivores alike, as well as options for those with food allergies. Liddon provides easy, freezable and "kid friendly" dishes for time-strapped parents who are keen to ensure that both they and their offspring can maintain a healthy diet' Daily Telegraph

Unicorn Food

Author: Sandra Mahut
Editor: Allen & Unwin
ISBN: 1760633917
Size: 17,98 MB
Format: PDF, ePub, Docs
Read: 934

Add technicolour sparkle to your sushi and fairytale magic to your mocktails. Why eat boring when you can enjoy a rainbow-coloured noodle bowl for dinner? And it's all deliciously natural - no nasty e-numbers or preservatives, just beautiful food colourings made from berry juices and vegetables. From the show-stopping Unicorn Cake and Cosmic Donuts to Rainbow Veggie Sandwiches and Celestial Swirl Soup, these brightly coloured edibles can be naughty or nice. Create the most unbelievably Instagrammable dishes ever seen. Cook, post and enjoy - the treats and the likes.

One Bowl Vegan

Author: Liz Franklin
Editor: Ryland Peters & Small
ISBN: 9781788791182
Size: 19,29 MB
Format: PDF
Read: 927

A beautifully simple solution for every hungry vegan, these comforting bowls provide a large helping of plant-powered nourishment with minimal prep and washing up. Who doesn’t love eating from a bowl? Cupped in hand with a spoon, fork or chopsticks at the ready there is something indulgent and comforting about enjoying your meal straight from a bowl. More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious plant-based meals can be created by combining delicious ingredients, textures and toppings together in one bowl. Most of the recipes are built on a rainbow of roasted vegetables, grains, and vegan sources of protein. Included are an array of meals that can be prepared in no time, from smoothie bowls to simple summer salad bowls; quick cold ‘sushi’ bowls to warming bowlfuls of broth or substantial burrito bowls, you’ll have plenty of ideas for hearty and wholesome noodle, rice and grain bowls to enjoy at home. Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and The Americas as well as ideas designed to showcase your own local seasonal produce.

Buddha Bowl Recipes

Author: Lucy Kalkbrenner
Editor: Createspace Independent Publishing Platform
ISBN: 9781721854684
Size: 20,46 MB
Format: PDF, ePub
Read: 574

Only 9.99 instead of 15.99. GRAB IT NOW! Is your mouth watering when you look at a colorful Buddha Bowl? Do you want to eat a healthy diet or put a healthy meal on the table for your loved ones? Do you like a varied diet and a good mixture of exotic food and familiar dishes? Then, you will have a lot of fun with this bowl cookbook. Which bowls can you find in this book? ✓ Breakfast bowls (for example with home-made granola and tasty fruits) ✓ Salad bowls (from Asian salads to colorful tomato salads with cream cheese) ✓ vegan, vegetarian and lactose-free main courses, but also meat and fish bowls ✓ delicious dessert bowls which are easy to prepare and look great ✓ healthy Smoothie Bowls to reach your dream bikini figure Why should you buy this Bowl Cookbook? ✓ the preparation of most bowls is quick and easy. Therefore, there are no excuses not to eat healthily ✓ you will enjoy both preparing and eating the bowls ✓ instead of paying a lot of money for these trendy meals in a restaurant, you can do it cheaper and easier at home and use exactly the ingredients that you like ✓ if you buy the print book you will receive the ebook for free How did the author have the idea to write a Buddha Bowl cookbook? My love for soul food and above all the colorful Buddha or smoothie bowls began a few years ago in Bali. There they were long ahead of this trend. After all, this healthy food also fits in perfectly with that tropical diet. So, I came out of the water after my surf session on Padang Padang beach and although it was only 10am, the sun was already burning down hotly. I only had a small banana for breakfast before my surf session and therefore I was not looking forward to still have to climb the steps through the rocks to get back up to the street with the restaurants. My legs would not carry me far anymore. So, I decided not to go up the hill to have a second breakfast at my usual hut, but to try a newer eatery nearby. One restaurant looked very hip and inviting, but of course would be more expensive. A look at the menu confirmed that assumption, but my eyes instantly fell in love with the photos of the food, which sparkled in all the colors of the rainbow. The decision what to eat was difficult, everything sounded so delicious! Finally, I had agreed on a Red Bowl with many berries. If it was really good, I could come back and try the rest of the menu another time. Let me tell you, the Bowl was heavenly! A pleasing taste explosion in my mouth. Immediately, my sore body felt invigorated and I knew that this would not be my last bowl. During my three-week vacation, I barely managed to try everything on the menu, but I took notes of most of the recipes, so I could take this part of Bali home. There I got used to the routine that I reward myself with a delicious bowl every day on which I do yoga (three times a week). Still, this little bowl manages to transport me to dreamy, distant places. Over the years, some of my own recipe variation have accumulated, which I have now summarized in this book. Have fun trying and enjoying! E-book Categories of Buddha Bowl Recipes: - Buddha BowlBowl recipes - Bowl cookbook - Bowl cook book - Slimming smoothies - Smoothie bowls - Healthy eating - Cook healthy And now scroll up to buy 'BUDDHA BOWL RECIPES' and the fun begins!


Author: Kara Rosen
Editor: Hachette UK
ISBN: 1784720224
Size: 18,81 MB
Format: PDF
Read: 276

You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.

Thermo Cooker Fresh Favourites

Author: Alyce Alexandra
Editor: Random House Australia
ISBN: 0143789236
Size: 19,92 MB
Format: PDF, ePub, Docs
Read: 955

Alyce Alexandra, Australia's thermo-cooking queen, shares with you her fresh favourites - real-food recipes celebrating seasonal produce, made doable and delicious in any brand of thermo cooker. These recipes are all about fresh, but also all about flavour! There are tasty pizzas, pastas, curries, cakes, burgers, breads, drinks, dumplings and more, all with fresh twists and all sure to satisfy. You'll be eating healthier, saving money, wasting less and doing your bit for the environment with these quick and fuss-free recipes - including freezer-friendly meals, hearty dinners, baked goods, fermenting and preserving ideas, and guides for how to use up leftovers. Let Alyce show you how to get the most out of your thermo cooker, using it to cook tasty and nourishing fresh food every day. Includes recipes and options for vegetarian, vegan, dairy-free and gluten-free diets

Breakfast Recipe Queen

Author: Gail Green
Editor: Capstone
ISBN: 1515828506
Size: 13,98 MB
Format: PDF, ePub, Mobi
Read: 875

Kylie Jean, breakfast queen is here to help get you off to a great morning! Easy-to-follow recipes and fun photos will have you flipping pancakes in no time.