Art And Science Of Raja Yoga

Author: J. Donald Walters
Editor: Motilal Banarsidass Publ.
ISBN: 9788120818767
Size: 12,24 MB
Format: PDF, Docs
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The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one`s spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.

The Supreme Art And Science Of Raja And Kriya Yoga

Author: Stephen Sturgess
Editor: Singing Dragon
ISBN: 0857012096
Size: 12,33 MB
Format: PDF
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Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

Everyday Yoga Meditation

Author: Stephen Sturgess
Editor: Watkins Media Limited
ISBN: 1786782227
Size: 19,61 MB
Format: PDF
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A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense – as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace. Drawing mainly on the tradition of Kriya Yoga – the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness – yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple body to the vital, contented mind. After first explaining the deep value of Yoga Meditation, outlining the Eight Limbs of Yoga (as presented by ancient sage Patanjali in his Yoga Sutras text) and giving clear, comprehensive explanations of our internal energy system (including kundalini, chakras, nadis, the three bodies and the five sheaths), Stephen then goes on to present a wide range of yoga practices that can be used as a regular holistic health programme. If we were to view the body as a temple, the combination of asana, purification and pranayama practices first cleans the temple windows – building the physical body and mind – while the meditations then shine light into the inner sanctum – lighting up the Inner Self and enabling a deep sense of spirituality and peace. A section at the end is then devoted to helping readers develop their personal practice, including advice on living with increased awareness, how to make yoga meditation a daily reality and a range of specially designed morning and evening routines, from a 15-minute programme up to 1 hour 45. In summary, readers are guided on a practical and nurturing journey towards a sense of enhanced calm, joy, happiness, harmony and personal fulfilment in life, where they will experience their fullest potential for both creative thought and action.

A Different Future An Introduction To An Esoteric Form Of Raja Yoga

Author: Robert Martin Duff
Editor: Lulu.com
ISBN: 1411673999
Size: 15,48 MB
Format: PDF
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An introduction to an esoteric form of raja yoga which defines yoga as the science and art of developing human consciousness. It combines techniques for the body, mind and feeling and adds healing techniques to developmental ones. Apart from a new synthesis of traditional ideas original material addresses: why permanent Liberation is so difficult and presents a major development in Harmonic Matrix Cosmology based on Triads and Octaves. Also the appendix contains a detailed presentation of Non-Thing Theory - a model for the application and implementation of a radical discovery concerning the true nature of negative phenomena. This discovery validates the 'all-positives' observations of states of ecstasy while reconciling them with the common-sense observations of negatives.

Art And Science Of Vedic Counseling

Author: David Frawley
Editor: Lotus Press
ISBN: 1608691977
Size: 10,50 MB
Format: PDF, ePub, Mobi
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The Art and Science of Vedic Counseling is the best counseling guide available for students, teachers, and practitioners of Ayurveda, Yoga, and related healing arts. The book is an ever-cherished collection of knowledge, wisdom and a practical, clinical reference. I highly recommend the book to all those who love Yoga & Ayurveda. -Vasant Lad, B.A.M.&S., M.A.Sc - Ayurvedic Physician

The Meditation Process

Author: Lyle Olson
Editor: Bookbaby
ISBN: 9781543967333
Size: 17,74 MB
Format: PDF, Kindle
Read: 281
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The Meditation Process is a practical study of concentration meditation for intermediate and beginning meditators. Based on many years of wide personal experience and research, this is a close look at what the meditator actually does. Concise, practical suggestions are given for questions about posture, breathing, dealing with thoughts, brain hemisphere functions, establishing one-pointed mind, turning mind inward, relaxation, non-attachment, lifestyle, mantra use, awareness, and obstacles fond in all forms of meditation. For the serious student, stages of meditation common to Raja Yoga and Buddhist Shamatha are seen as a process leading to one-pointed mind. Many professional photos give a sense of reality to the contemplative lifestyle as seen in India and Nepal.

The Hindu Aryan Theory On Evolution And Involution

Author: Tirumangalum Chrishna Rajan Iyengar
Editor:
ISBN:
Size: 19,84 MB
Format: PDF, Kindle
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Rajayoga Meditation Course

Author: BK Jagdish Chander
Editor: Brahma Kumaris
ISBN:
Size: 17,94 MB
Format: PDF, Kindle
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The study or recitation of sacred texts for one week continuously is considered in India to be of special sanctity and of great spiritual merit. Here, it is customary for the religious-minded people to arrange for one-week recitation of a scripture, styling it as ‘Shrimad Bhagwat Week’ or ‘The Gita Week’. It would be worthwhile to know how and when this practice or tradition of holding seven-day religious congregations for reading out the legends or scriptures started. It is sincerely hoped that by hearing, reading, recapitulating and practising this Knowledge and Yoga in the aforesaid manner, man would attain purity, peace and bliss and would feel himself a highly blessed and lucky person.

Century Path

Author:
Editor:
ISBN:
Size: 18,80 MB
Format: PDF, Docs
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Sun Moon Earth

Author: Mas Vidal
Editor: Lotus Press
ISBN: 0940676400
Size: 13,28 MB
Format: PDF
Read: 933
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Sun, Moon, and Earth tells the story of the "twin sciences" of Yoga and Ayurveda. Weaving in the authors long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested both in asana or postural yoga and a more conscious, Ayurvedic lifestyle.