Badass Affirmations

Author: Becca Anderson
Editor: Mango Media Inc.
ISBN: 1633537536
Size: 10,33 MB
Format: PDF, ePub, Mobi
Read: 763
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Positive Affirmations for a Badass Fans of Rachel Hollis and Girl, Wash Your Face will love Becca Anderson's Badass Affirmations Even a badass needs daily affirmations: We all need reminders. You don’t leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-do’s and responsibilities. We find ourselves rushing around, working hard to please others. Often we find ourselves at the back of our own bus, having made everyone else happy but our own damn self. Then you go and beat yourself up about it. Let’s stop that, shall we? The incredible art of self-affirmation: Positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. I had to learn to remind myself, but you know what? It feels pretty darn good. It is even kind of addictive in the best way. There are reasons we need esteem boosters. We pick up scars and get bumps and bruises in daily life. If you had a bad childhood, you have old “tapes” from poor parenting looping through your unconscious brain. “You’ll never amount to anything. You’re not good at sports. Your sister has a better singing voice than you, so we’re sending her to music camp and you can stay behind and babysit.” Even nice moms and dads perpetrate these parenting errors that leave marks on our souls. But, we can overcome with the right mix of badass affirmations. Every day and in every way, you can learn the art of self-affirmation. Self-affirmation adjustment: If you find yourself feeling overwhelmed and drained by life’s busyness and demands, stop in your tracks and do an attitude adjustment, or more specifically a “gratitude adjustment.” You have need for some “me TLC” and a dose of radical self-affirmation. In Badass Affirmations you will: • Learn the habit of affirming yourself daily • Experience a life filled with love, joy, fulfillment and satisfaction • Take control of your destiny • Strengthen your self-esteem

Badass Black Girl

Author: M.J. Fievre
Editor: Mango Media Inc.
ISBN: 1642501735
Size: 18,73 MB
Format: PDF
Read: 229
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Publishers Weekly Select Title for Young Readers ─ A Daily Dose of Inspiration for Badass Black Girls Explore the many facets of your identity through hundreds of big and small questions. MJ Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes in this journal designed for teenage girls. By reflecting on these topics, readers confront the issues that can hold them back from living their lives. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so here’s a journal designed to help readers nurture their creativity, self-motivation, and positive self-awareness. This journal celebrates girl power and honors the strength and spirit of black girls. Change the way you view the world. This journal provides words of encouragement that seek not just to inspire, but to ignite discussion and debate about the world. Girls, especially, are growing up in a world that tries to tell them how to look and act. MJ Fievre encourages readers to fight the flow and determine for themselves who they want to be. Reading Badass Black Girl: Quotes, Questions, and Affirmations for Teens will help you: • Build and boost your self-esteem with powerful affirmations • Learn more about yourself through intensive and insightful journaling • Resist the mold that outside opinions have put into place, and become comfortable and confident in embracing your authentic self If books like Just Between Us: Mother & Daughter, You Are a Girl Who Can Do Anything: A Very Special Book to Cheer You on and Help You Achieve Greatness, 12 Rules for Life, and Well-Read Black Girl: Finding Our Stories, Discovering Ourselves, have interested you, then Badass Black Girl is for you!

You Are An Awesome Woman

Author: Becca Anderson
Editor: Mango Media Inc.
ISBN: 1642501115
Size: 11,40 MB
Format: PDF, Docs
Read: 731
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Adjust Your Attitude With Daily Affirmations Master the art of thinking happy: You know what they say about happiness—it’s an “inside job”—which is 100 percent true. Use the affirmations, quotes, and ideas in this book as a set of tools for your own self-development. They are for “inner work.” Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul, but the more you practice daily affirmations, the fewer adjustments you’ll need. One day you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating positive thoughts as a daily practice will build mental muscle and help you achieve the all-important optimistic way of thinking. Becoming a better you: Author Becca Anderson is a champion of undertaking the inner journey of working toward a better you. She is also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can be reinforced by practices such as journaling, creating your own affirmations, and talking to yourself positively. Build your inner optimism: Like an engine driving you toward greater things, self-belief brings you closer to your life’s purpose, your personal mission, and will absolutely make you a happier camper. Daily affirmations help build an optimistic mindset. So, give it a try! It’s as easy as pie and just as sweet. In You Are An Awesome Woman you will learn: • How the habit of daily affirmations can lead to thinking happy • What it takes to build a more confident and better you • The art of positive attitude adjustment Readers of other Becca Anderson favorites such as Prayers for Hard Times, Badass Women Give the Best Advice, The Book of Awesome Women, and Badass Affirmations will love You Are An Awesome Woman.

The Buddha S Guide To Gratitude

Author: Becca Anderson
Editor: Mango Media Inc.
ISBN: 1633538052
Size: 15,16 MB
Format: PDF, ePub, Docs
Read: 270
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Find Happiness in Gratitude The four keys to the Gate of Heaven: As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of gratefulness is a key, as it is available to all of us at any time. Even in the midst of over-busyness, stress, and chaos, we can find plenty to be glad about, and The Buddha’s Guide to Gratitude will start your journey towards Zen and gratefulness. Count your blessings: According to Buddha, “You have no cause for anything but gratitude and joy.” Being thankful is one of the most powerful tools we humans have to attain peace of mind and happiness. Take time each day and count your blessings. This can be done with a prayer or mindfulness mediation, whichever works for you. This lovely, uncomplicated approach featured in The Buddha’s Guide to Gratitude could be life-changing. Increase your happiness: Studies show―and experts counsel―that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Follow the advice of Buddhist leader Thich Nhat Hanh, “With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life.” The Buddha’s Guide to Gratitude will show you the way. Inside The Buddha’s Guide to Gratitude, we have provided you with positive thinking “power tools” that will help you build a more grateful life, including: • Mindful meditations • Hands-on exercises • Profound practices • Inspiring quotations • Space for notetaking and journaling • Thought-provoking questions

Plan Be

Author: Becca Anderson
Editor: Mango Media Inc.
ISBN: 1633537552
Size: 13,23 MB
Format: PDF, Mobi
Read: 635
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Adjust your attitude with daily affirmations Mastering the art of thinking happy: The affirmations, quotes and ideas in this book are a set of tools for you to use in your self-development. They are for “inner work.” And, you know what they say about happiness, that it’s an “inside job,” which is 100% true. These suggestions vary widely from spiritual aspirations to very simple, straight forward and practical ideas. Much has to do with adjusting your attitude. Depending on the day, it might be a slight adjustment or a major overhaul but the more you practice daily affirmations, the fewer adjustments you’ll need. One day, you will realize you have mastered the art of “thinking happy” and are looking at the bright side of life, every day. Incorporating this as a daily practice will build “mental muscle” and help you achieve the all-important optimistic way of thinking. Becoming a better you: I very much like the idea of idea of undertaking the inner work of self-development and working your way to a better you. I am also a strong advocate for believing in yourself and loving yourself more each and every day. These are habits that can easily be reinforced by practices such as journaling, creating your own affirmations and talking to yourself in the positive. Build your inner optimism: Like an engine driving you toward greater things, self belief brings you closer to your life’s purpose, your personal mission and will absolutely make you a happier camper. Daily affirmations help build the optimistic mindset. So, try it. Easy as pie and just as sweet.

The Feminist Financial Handbook

Author: Brynne Conroy
Editor: Mango Media Inc.
ISBN: 1633538095
Size: 20,26 MB
Format: PDF, ePub
Read: 767
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Your Guide to Wealth and Success Live your wealthiest life: Sometimes the best way to stick it to the man is by doing well for yourself. There’s just one problem: it’s hard to do well for yourself when systemic oppression has placed innumerable hurdles between you and your aspirations. The Feminist Financial Handbook provides real motivation and resources for real women who may be struggling―not only those who have already accumulated wealth. Overcome obstacles: The Feminist Financial Handbook provides actionable tips for women in business to overcome these obstacles without dulling the visceral experience of the real-life struggles women face as they try to master their money management and their lives. Because women’s experiences don’t exist in a vacuum relegated to their gender, the handbook explores financial issues with anecdotes and perspectives of women of different races, sexual orientations and abilities. Find the answers to your money questions: Whether you want to learn more about general financial planning principles, like saving or earning a higher income, or delve into issues that disproportionately affect women, like the wage gap or the long road to economic recovery after experiencing domestic violence, The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success. Learn from the frontrunner of the Femme Frugality blog: Written in the same passionate tone that has made Femme Frugality a two-time nominee for Best Women’s Finance Blog, The Feminist Financial Handbook acknowledges the financial struggles and oppression modern women face while providing actionable steps to live your wealthiest life and achieve personal success. The Feminist Financial Handbook presents a feminist view on finances relevant to a post-Recession economy. This book will walk you through how to: • Decide what wealth and success means for you • Learn how to earn more and negotiate effectively • Master manageable money-saving methods

Badass Super Grandma Daily Planner Journal

Author: Granny Grace
Editor:
ISBN: 9781796410693
Size: 14,11 MB
Format: PDF, ePub, Mobi
Read: 844
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Cute Grandma Gift for Under 10 Dollars This cute Badass Grandma book features: PLANNER: Daily planner pages for you to organize your tasks i.e. lunch with a friend, shop for birthday gift, wash clothes, doctor appointment, etc. JOURNAL: Blank journal pages with positive affirmation quotes on each page so you can write down your thoughts and ideas from day to day to help de-stress your life. This book make a great birthday gift or just because gift.

The Badass Life

Author: Christmas Abbott
Editor: HarperCollins
ISBN: 0062645218
Size: 10,96 MB
Format: PDF, Kindle
Read: 165
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The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.

Badass Bonus Mom Daily Planner Journal

Author: Moms Grace
Editor:
ISBN: 9781796411386
Size: 18,44 MB
Format: PDF
Read: 707
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This cute book features: Daily planner pages for you to organize your tasks i.e. lunch with a friend, shop for birthday gift, wash clothes, doctor appointment, etc. Blank journal pages with positive affirmation quotes on each page so you can write down your thoughts and ideas from day to day to help de-stress your life. This book make a great birthday gift or just because gift.

Blessed Journal

Author: Badass Journals
Editor:
ISBN: 9781672853743
Size: 17,27 MB
Format: PDF, ePub
Read: 523
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