Bikram S Beginning Yoga Class

Author: Bikram Choudhury
Editor: HarperThorsons
ISBN: 9780007154999
Size: 10,19 MB
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All yoga students, beginners or advanced, should benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise should transform your health by reversing and preventing illness.

Yoga Journal

Author:
Editor:
ISBN:
Size: 14,12 MB
Format: PDF
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Law Of Intellectual Property

Author: Craig Allen Nard
Editor: Wolters Kluwer Law & Business
ISBN: 145488665X
Size: 10,35 MB
Format: PDF, ePub
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This comprehensive and practical book focuses on the core concepts of Intellectual Property. Its innovative pedagogy engages students with problems drawn from actual cases and provides them with introductions to cases and contextual summaries in the notes. Patent: Up to date Federal Circuit and Supreme Court case law, including: • Nautilus, Alice, Teva, Williamson, and Lexmark • Detailed substantive comments following the principal cases • More statistics and charts, particularly relating to USPTO decision-making and PTAB inter partes review • Enhanced Patent Reform Perspectives (i.e., America Invents Act) Copyright: • Expanded coverage of contemporary developments in copyright law, with 13 new cases; • Broader coverage of recent developments gives adopters greater flexibility in choosing materials within that structure. Trademark: • Updated to reflect recent Supreme Court decisions • New materials on bars to registration, functionality, expressive use, and remedies The purchase of this Kindle edition does not entitle you to receive 1-year FREE digital access to the corresponding Examples & Explanations in your course area. In order to receive access to the hypothetical questions complemented by detailed explanations found in the Examples & Explanations, you will need to purchase a new print casebook.

Copyright In A Global Information Economy

Author: Julie E. Cohen
Editor: Wolters Kluwer Law & Business
ISBN: 1543816789
Size: 10,27 MB
Format: PDF, ePub, Mobi
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Copyright in a Global Information Economy, Fifth Edition provides both comprehensive topic coverage and integrated treatment of doctrinal, theoretical, international, and policy questions. It seamlessly facilitates a variety of teaching styles and preferences ranging from the more theoretical to the more practice-oriented. Each section includes practice exercises that enable students to apply what they have learned and to practice skills relating to advocacy, drafting, and client counseling. New to the Fifth Edition: Updated and streamlined introductory materials on copyright’s context and justifications Revised coverage of doctrines relating to authorship and copying in fact to emphasize problems that arise in organizational settings Coverage of the Music Modernization Act of 2018 and its implications for the specialized system of music copyright rules New case law on the extent of online service providers’ duty to maintain and implement procedures for terminating accounts of repeat infringers Coverage of the European Union’s Digital Single Market directive and its implications for online service provider obligations to copyright holders Revised coverage of materials relating to termination of transfers to reflect current controversies Professors and students will benefit from: Integrated treatment of doctrinal, theoretical, international, and policy questions Concise notes and questions that highlight the central problems in each topic area Multiple practice exercises in every chapter designed to enable both student review and practice-oriented teaching Integrated treatment of rules and considerations relating to copyright due diligence, licensing, and enforcement Comparative materials that situate the U.S. copyright regime in its global context

Yoga Journal

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Editor:
ISBN:
Size: 11,13 MB
Format: PDF, ePub, Docs
Read: 875
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Bikram Yoga

Author: J.D. Rockefeller
Editor: J.D. Rockefeller
ISBN: 1518602126
Size: 10,85 MB
Format: PDF, ePub, Docs
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Keeping the body in shape becomes a necessity in the modern period. Vigorous exercises are not only performed for aesthetic purposes, but also for the physical health. If a person has a well-maintained figure, he has lower risks for a declining condition. It is not actually difficult to find time for weekly exercises. A good mindset is the key towards reaching your goal successfully. Among the existing forms of psychomotor movements, yoga is the simplest and most efficient. By merely sitting on a mat, people can perform the intended activities. Even at home, one can enjoy the benefits of yoga. Both the mind and body are touched by executing the movements. The performer has to stretch his body and observe proper breathing. At the end of the day, you will find yourself relaxed and energized for the succeeding days. With plenty of activities, it is natural to encounter difficulties and severe stress. It is inherent within humans to react differently to the recent situations. Considering individual differences, it is expected that people vary in their manner of facing the reality. Some could easily adapt to the environment while others find it really hard. If you think that you need improvement in concentration and physical well-being, yoga is the perfect solution for you. Be one of the active yoga members and feel the excitement on a regular basis.

Confidence Thru Bikram Vocal Yoga

Author: Lillian Glass
Editor:
ISBN: 9781929873227
Size: 15,79 MB
Format: PDF, Kindle
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Two giants in their fields Dr. Lillian Glass and Dr. Bikram Choudhury (Bikram Hot Yoga) have joined forces to allow you to enrich your life so you never feel self conscious or insecure again. Now you will never have to hold yourself back from any of your dreams, ambitions, business or social interactions because you will have all the confidence producing tools that you need through the pages of this book. This easy to read and easy to follow photographic instructional manual, will show Bikram demonstrating each of the 26 specific Bikram Vocal Yoga Postures or Exercises as well as the 10 Speech Confidence Exercises, 10 Body Language Confidence Exercises. Finally, you will learn the 10 Essential Secrets for Achieving Confidence. Throughout the pages of this book you will find Dr. Bikram Choudhury and Dr. Lillian Glass' words of wisdom, inspiriting and motivating you towards a new world of self confidence and greatness ,so that you can live your life to the fullest and live your dreams.

Teaching Yoga

Author: Mark Stephens
Editor: North Atlantic Books
ISBN: 1583944729
Size: 19,36 MB
Format: PDF, Kindle
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Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.

Integrative Medicine Part I Incorporating Complementary Alternative Modalities An Issue Of Primary Care Clinics In Office Practice E Book

Author: J. Adam Rindfleisch
Editor: Elsevier Health Sciences
ISBN: 1455700592
Size: 19,98 MB
Format: PDF, Docs
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Complementary and alternative medicine encompasses a wide range of modalities, including acupuncture, herbs and supplements, naturopathy, and body and mind therapies. The use of these healing methods is increasing rapidly, and more and more patients are approaching primary care physicians with questions about them. The purpose of this issue is to help doctors understand the evidence supporting and refuting complementary and alternative medicine techniques so they can provide patients with answers. This is the first of a two-part series, and it focuses on the various modalities.

Hot Yoga Masterclass

Author: Gabrielle Raiz
Editor:
ISBN: 9780980531961
Size: 20,52 MB
Format: PDF, Mobi
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In print since 2008, the Hot Yoga MasterClass manual is finally available as a travel-friendly and inexpensive black & white paperback edition. Long-considered as the quintessential 'Hot Yoga Bible' it continues to receive glowing 5-star reviews; from hot yoga students (beginners to advanced) teachers (Bikram and hot yoga) and would-be teachers from around the globe. In this updated black-and-white 3rd edition, Gabrielle Raiz distils her wisdom, knowledge and experience into a practical and easy to understand manual with meticulous detail. Every pose is thoroughly deconstructed; has an extensive section showing specific common mistakes; and of infinitely more help, how to correct them, to dramatically improve your yoga practice. A professional dentist in the 80s and 90s, Gabrielle brings her medical knowledge and deep understanding of physiology and the body and presents you with an approach that is both precise and anatomically correct. With Gabrielle's guidance you will know what to do if you are: Inflexible; Injured; Have restricted movement; Pregnant. With over 700 detailed photos, this beautiful instruction manual gives you the tools to deliver superior results for your mind, body and spirit and enhance the meditative aspects of your yoga. Regardless of your experience; whether you are a flexible noodle or as stiff as a board; if you practice at home or in a studio, Hot Yoga MasterClass is designed to get the most out of your practice. "Gabrielle Scanlon teaches yoga with the detail and insight you really need to transform yourself and your practice. Using this beautiful book, you will be able to overcome physical and mental limitations you thought were permanent, and move to a new level of practice that is difficult to achieve just through attending class or practising alone. I use tips and adjustments that Gabrielle taught me every day of my life, and her book is an inspiration, thank you." - Olivia Williams, actor: The Sixth Sense, Dollhouse, The Ghost Writer