Carbs Cals Pocket Counter

Author: Chris Cheyette
Editor: Anchor Books
ISBN: 9781908261076
Size: 11,97 MB
Format: PDF, Docs
Read: 587

The Carbs & Cals Pocket Counter is a portable guide to diabetes, weight loss and healthy eating. Small enough to fit into a pocket or handbag, this highly visual easy-to-use book contains over 750 photos of popular food and drink items, with the calorie and nutrient values clearly displayed in colour-coded tabs around each photo.

Carbs And Cals And Protein And Fat Pocket Counter

Author: Chris Cheyette
Editor: Chello Publishing
ISBN: 9781908261007
Size: 17,59 MB
Format: PDF, ePub
Read: 777

The Carbs & Cals & Protein & Fat Pocket Counter is an easy-to-use portable guide to weight loss and healthy eating. It contains 600+ photos of popular food and drink items, with the carbohydrate, calorie, protein and fat values clearly displayed above each photo. With up to 2 portion photos per item, it is the ideal resource for when out and about.

Living The Low Carb Life Pocket Carb Counter

Author: Jonny Bowden
Editor: Sterling Publishing Company, Inc.
ISBN: 9781402725098
Size: 20,84 MB
Format: PDF, Kindle
Read: 198

A companion volume to Living the Low Carb Life provides a compact reference that details the net carb, calorie, protein, fat, and fiber contents of more than two thousand foods, along with nutritional data for new low-carb products available on the market, information on sugar alcohols, essential Omega fats, the glycemic index, and expert food recommendations. Original.

Dana Carpender S New Carb And Calorie Counter Expanded Revised And Updated 4th Edition

Author: Dana Carpender
Editor: Fair Winds Press
ISBN: 1616738421
Size: 18,67 MB
Format: PDF, ePub, Mobi
Read: 126

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Ultra Simple Calorie Counter Pocket Guide

Author: Alex A. Lluch
Editor: Ws Solutions
ISBN: 9781936061518
Size: 20,44 MB
Format: PDF, ePub
Read: 321

From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the Ultra Simple Calorie Counter Pocket Guide, based on the top-selling Ultra Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features nutritional information for more than 500 fast-food chains, restaurants and popular brands, and the most and least healthy menu options highlighted. Readers will find they lose more weight by tracking their intake with the Ultra Simple Calorie Counter Pocket Guide than they ever imagined possible!

Dana Carpender S Carb Gram Counter

Author: Dana Carpender
ISBN: 9781845430320
Size: 14,28 MB
Format: PDF, ePub, Docs
Read: 556

The most useful carb counter available Not only does Dana Carpender give you calorie, carb, fat and protein counts for thousands of foods, she also offers streamlined instructions for a low-carb diet and frequently-used recipes. In addition, she has highlighted the usable carbs, so that you can find the most vital information at a glance. And to help you to have a more varied diet, foods with less than five grams of usable carbs per serving have also been highlighted. Easy to carry in your pocket, purse or briefcase, Dana Carpender's Carb Gram Counter comes in a handy format, which makes it a take-away must-have for low-carb dieters

The Essential Net Carb Counter

Author: Maggie Greenwood-Robinson
Editor: Simon and Schuster
ISBN: 9781416503194
Size: 10,33 MB
Format: PDF, Kindle
Read: 842

An innovative nutrition counter takes the guesswork out of counting net carbohydrates in a guide that encompasses listings of thousands of generic and brand-name foods and beverages, along with total carb, net carb, fiber, and calorie counts, and features helpful information on the science of carbohydrates and low-carb eating. Original.

The Ultimate Carbohydrate Counter Third Edition

Author: Karen J Nolan
Editor: Simon and Schuster
ISBN: 1416570373
Size: 14,62 MB
Format: PDF
Read: 774

Carbohydrates, fiber and sugar are fully explained in this all-new, updated guide that features easy-to-follow advice for understanding, choosing and counting carbs wisely; practical ways to eat more whole grains and fiber while limiting sugar intake; and simple steps for reaching optimum health. Original.

The Pocket Protein Counter

Author: Annette B. Natow
Editor: Jo Ann Heslin
ISBN: 9780671003807
Size: 12,58 MB
Format: PDF, Mobi
Read: 724

Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.

The Complete Food Counter 3rd Edition

Author: Annette B. Natow
Editor: Simon and Schuster
ISBN: 141656666X
Size: 11,64 MB
Format: PDF, Docs
Read: 107

Thoroughly updated and expanded, an all-encompassing food value resource provides thousands of entries that list calorie, cholesterol, fat, protein, carbohydrate, fiber, sodium, and other counts and includes coverage of take-out, vegetarian, and ethnic foods, as well as an introduction that reflects the latest nutritional research. Original.