Change Your Brain Change Your Life Before 25

Author: Jesse Payne
Editor: Harlequin
ISBN: 0373892926
File Size: 26,11 MB
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Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.

Making A Good Brain Great

Author: Daniel G. Amen, M.D.
Editor: Harmony
ISBN: 9780307338136
File Size: 34,98 MB
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives. Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn: •how to eat right to think right •how to protect your brain from injuries and toxic substances •how to nourish your brain with vitamins and do mental workouts to keep it strong •the critical component of physical exercise, and which kinds work best •how to rid your brain of negative thoughts, counteract stress, and much more Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain. From the Hardcover edition.

The Answer Deck

Author: Nicholas Zann
Editor: Running Press Miniature Editions
ISBN: 9780762417063
File Size: 64,17 MB
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This stylish, contemporary fortune-telling game features 73 beautifully illustrated forecasting cards addressing topics from wisdom to hidden enemies. It comes with a simple 32page guide to conducting a psychic reading, plus a mat for laying out the cards.

The Deck Of Life

Author: Richard J. Ferrara
Editor: iUniverse
ISBN: 0595480616
File Size: 28,78 MB
Format: PDF, ePub
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Inspiration for "The Deck of Life" emerged from my clinical observations of patients in my practice of dermatology and internal medicine. I became increasingly aware of the connection between the genetic code as it relates to body build, temperament, and disease predisposition. It was further observed that these factors were influenced by the patient's "belief system" as it relates to personal characteristics, behavior, and reactions to life's situations. This book explores this unique relationship and our inherent ability to alter these features. It confirms the truth that we have a choice and an unlimited capacity to live a life stress free, with peace, happiness and longevity. In the pages of this enlightening book the reader is guided to discover his dominate and sub-dominate temperament. A better understanding of ourselves enables us to "play a winning hand" with the cards you're dealt in life. Consequently we will make decisions more wisely in the areas of health, career choice, choosing a mate, child-rearing, and the day-to-day communications and enjoyment of the people in our lives.

Vacations That Can Change Your Life

Author: Ellen Lederman
Editor: Sourcebooks Incorporated
ISBN:
File Size: 13,77 MB
Format: PDF, ePub
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Describes travel to places and programs aimed for physical, psychological, and spiritual growth

The All New Book Of Lists For Kids

Author: Sandra Choron
Editor: Houghton Mifflin Harcourt
ISBN: 9780618191352
File Size: 15,13 MB
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Offers numerous lists of fun, factual, and trivial issues, such as discontinued ice cream flavors and most popular websites for kids, along with "netiquette" tips, helpful references, and more. Original.

Travel That Can Change Your Life

Author: Jeffrey A. Kottler
Editor: Jossey-Bass
ISBN:
File Size: 51,85 MB
Format: PDF
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Reveals how travel experiences provide opportunities for personal change

Iwo Jima

Author: Charles William Tatum
Editor: Charles W Tatum Pub
ISBN:
File Size: 49,71 MB
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Chuck Tatum's non-fiction, IWO JIMA: RED BLOOD, BLACK SAND, PACIFIC APOCALYPSE, the first new book on Iwo Jima in a decade. Lavishly illustrated with 328 photos, maps & illustrations in its 330 pages, plus glossary, index & special photo section on Gunnery Sergeant John Basilone. Written by a "first wave" veteran of Iwo Jima enduring his baptism of fire, IWO JIMA: RED BLOOD, BLACK SAND: PACIFIC APOCALYPSE is a searing, graphic account of a tragic battle & one man's journey to war, the hell of combat & his long road home. Many photos are from the private files of General Keller Rockey, commander of Iwo's 5th Division, loaned by his son. A unique layout places photos & events on the same page, which gives the text exceptionally dramatic presentation. The Smithsonian Institution book stores feature IWO JIMA: RED BLOOD, BLACK SAND, PACIFIC APOCALYPSE. LEATHERNECK MAGAZINE praises it, & scores of letters from Iwo vets say, "...I dodged the bullets again & remembered my cold, sweating fear." "I repressed memories of Iwo for half a century -- but you brought all the recollections back." "I returned to Iwo with your book & stood on the black sand beach where I landed 50 years ago. It was quiet, lonely & there is still on cover." "All the way through your book I kept saying, 'That's right!' 'Me too!' 'I remember doing that!' Thanks for your wonderfully accurate book about a time when all of us were young." First Edition of Chuck Tatum's compelling non-fiction classic lists for $29.95 plus $3.55 postage & handling. (California residents add $2.25 tax). Libraries are accorded a 20% discount, book stores receive trade discounts. Order from Charles W. Tatum Publishing, 6333 Pacific Avenue, Suite 113, Stockton, CA 95207, (209) 478-2790, FAX (209) 957-9777. After the release of IWO JIMA: RED BLOOD, BLACK SAND, PACIFIC APOCALYPSE nationally on the 50th anniversary of the battle, 19, February, 1995, over 1,000 copies were sold in the first 60 days. Personally autographed copies can be requested. To order, contact: Charles W. Tatum Publishing, 6333 Pacific Avenue, Suite 113, Stockton CA 95207 (209) 478-2790, FAX (209) 478-2790.

Books Out Loud

Author:
Editor:
ISBN:
File Size: 10,88 MB
Format: PDF, Mobi
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Change Your Life Through Travel

Author: Jillian Robinson
Editor: Footsteps Adventures & Media
ISBN:
File Size: 18,48 MB
Format: PDF, ePub, Mobi
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Passages of classic travel writing by Isak Dinesen, Ernest Hemingway, D.H. Lawrence, and Henry Miller are woven through accounts of the author's own globetrotting adventures. A collection of travel hints, inspirational ideas, and suggestions for journal-keeping are included.

The Publishers Trade List Annual

Author:
Editor:
ISBN:
File Size: 12,55 MB
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Love Heals A Broken Heart Trust Me

Author: Jacquetta Wyse
Editor: Xlibris Corporation
ISBN: 1441575510
File Size: 53,91 MB
Format: PDF, Mobi
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Kenitra McKenzie lives in Austin with her husband, Caleb and their five year old son, Seth. She is an active member of her church along with her devoted husband and life was a blessed one, but there looms a darkness in the form of Calebs best friend Dalton Anders. He has resents her ever since she met Caleb in college and even more when their relationship blossoms into marriage. He goes out of his way to undermine their marriage in anyway possible and despite the many chances Caleb gives him to make amends, but it didnt seem to do any good. Caleb is forced to end his longtime friendship with Dalton for the sake of his marriage and to shield his son from the godly behavior Dalton portrays in view of his son. The decision Caleb makes didnt set too well with Dalton and vows in his heart to somehow get even with the woman who destroyed his friendship with Caleb, but first he had to make it appear he no longer has any resentment toward Kenitra. It is during Seths sixth birthday party that he arranges an air show to set his revenge in motion. Kenitra is devastated when Dalton maliciously murders her beloved husband and his supposedly godson in front of her. He looks at her without any remorse and leaves her for dead after shooting her, but his brutal attempt to kill her fails. He is convicted of murder as well as attempted murder. Kenitra tries to put the pieces of her shattered life back together, but it is nearly impossible when her mother in law constantly blames her for their deaths when they were her life. She began to blame God for all that has happened since He is big enough to have stopped it from ever happening in the first place. Her best friend, Stephanie, who is also Calebs sister, only reminds her of what didnt have any longer. She feels like she has nothing left after this tragedy and turns her back on Most High God and runs from everything that reminds her of the life she once had. Kenitra didnt care about anything or anyone after that and traveled from one place to another till she settles in England. She lives there for years before being led to move to Kennebunk Beach, ME where she meets a teenager named Mercedes Branden after converting an abandoned bar into a health food caf. Mercedes lands a job working for her and introduces her brother the first day of her new job. Philip, a pastor, is immediately drawn to her and soon discovers Kenitra is agnostic and doesnt believe in God, but has no idea she would later become the woman of his dream. Kenitra didnt have any intentions of falling for anyone especially someone like Philip since she resents his religious beliefs, but in time her feelings for him changes and much to her surprise she marries Philip 18 months later. The moral is love does heal a broken heart when God is doing the healing so trust Him with all of your problems because He has the answers.

Empowered

Author: Kimberly Lynn (Reynolds) Doucette
Editor: Kimberly Lynn (Reynolds) Doucette
ISBN: 1311586946
File Size: 58,95 MB
Format: PDF, Kindle
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"Empowered!" takes us through our lives from integration of spirit and body, to the creation of our physical selves. We then travel through our misguided teachings and beliefs and finally back to our true selves. We see that the pure innocence, beauty, and power that we came into this world as has never left us. The only thing that has changed is our focus and our beliefs. As you read "Empowered!" you will learn who you really are and what you are made of. You will see how your beliefs have caused you to create things in life that you don't want, and how through your energy and your new beliefs you can attract and create to yourself the things you really desire!

Rewire

Author: Richard O'Connor
Editor: Penguin
ISBN: 069815696X
File Size: 19,38 MB
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We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: Procrastination Overeating Chronic disorganization Staying in bad situations Excessive worrying Risk taking Passive aggression Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives. The book even demystifies how to overcome what Dr. O’Connor calls the “undertow” (the mysterious force that sabotages our best efforts when we’re just on the edge of victory) for long-lasting change. Offering a valuable science-based new paradigm for rewiring our brains, Rewire is a refreshing guide to becoming a healthier, happier self.

The Zeebrugge Raid

Author: Philip Warner
Editor: Pen and Sword
ISBN: 1473821010
File Size: 78,58 MB
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On 23 April 1918 a force drawn from the Royal Navy and Royal Marines launched one of the most daring raids in history. The aim was to block the Zeebrugge Canal, thereby denying U-boat access, although this meant assaulting a powerfully fortified German naval base. The raid has long been recognised for its audacity and ingenuity but, owing to the fact that the official history took overmuch notice of the German version of events, has been considered only a partial success. The error of that view is now exposed, for in this stirring account there is evidence from many sources that the raid achieved much more than is usually credited to it. The raid is presented from a variety of viewpoints, from the airmen who took part in the preliminary bombing to the motor launches which picked up survivors. The crews of the launches and coastal motor boats were frequently 'amateur' sailors but their courage and skill were second to none. Philip Warner has talked with many of the survivors and corresponded with others, some of whom now live in distant parts of the world.

Forthcoming Books

Author: Rose Arny
Editor:
ISBN:
File Size: 76,87 MB
Format: PDF
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Christian Work

Author:
Editor:
ISBN:
File Size: 14,68 MB
Format: PDF
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Audition Freedom

Author: Vp Boyle
Editor: MaxTheatrix LLC
ISBN: 0615250440
File Size: 67,79 MB
Format: PDF, Mobi
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Imagine what your theatrical life would be like if you could walk into any audition room and find authentic freedom! Freedom to be human, freedom to be happy, freedom to be brilliant and freedom to be nothing but fantastically you? This inspiring not-like-any-other-audition-book by Broadway's top coach will crack your brain open with long lasting shifts that will keep you creating and enjoying powerful experiences "in the room."

You Can Learn To Remember

Author: Dominic O'Brien
Editor: Duncan Baird Publishers
ISBN: 1780288700
File Size: 27,19 MB
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As we become increasingly distracted by looking at the screens of our computers and mobile phones, our ability to memorize and recall information is weakening. The capacity of our memory depends on our ability to focus the mind and sustain concentration. You Can Learn to Remember shows you how to train your brain to peak performance and develop the ability to instantly recall details. Drawing upon the extraordinary skills of eight-times World Memory Champion Dominic O’Brien, this guide provides an invaluable repertoire of proven ways to enhance your memory – from memorizing a speech, a shopping list and directions to never forgetting names, dates and faces. With 25 easy-to-follow exercises you will learn techniques and shortcuts to sharpen and extend your memory. Master the arts of storage and recall with Dominic’s highly effective memory systems based on imagery and association and improve your knowledge of the world. Part of the You Can series: You Can Learn to Remember 978-1-78028-791-1, You Can Master Meditation 978-1-78028-798-0, You Can Understand Your Dreams 978-1-78028-796-6 You Can Manage Your Time Better 978-1-78028-793-5, You Can Sleep Well 978-1-78028-794-2, You Can Relax and Overcome Stress 978-1-78028-758-4, You Can Be an Optimist 978-1-78028-753-9, You Can Think Differently 978-1-78028-757-7, You Can Find Inner Peace 978-1-78028-752-2