Crazy And Passionate Healthy Cooking

Author: Suki Chan
Editor: Xlibris Corporation
ISBN: 1503587088
File Size: 16,90 MB
Format: PDF, ePub
Read: 378
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A story of salvation told through Suki’s life stories and recipes. When her life was completely derailed and she had utterly no hope, cooking unexpectedly became the salve that would help Suki to mend her wounded heart and broken spirit. Suki’s kitchen became a magical place of healing and adventure. She regained her self-esteem and confidence. Suki discovered untapped passions, and the future became brighter. This book chronicles her exciting journey and is meant to encourage readers to pursue whatever ignites a fire inside them. Inside are remembrances to feed your soul and recipes to fill your tummies with deliciousness.

Last Call

Author: Suki Chan
Editor: Xlibris Corporation
ISBN: 1524589381
File Size: 37,19 MB
Format: PDF, ePub
Read: 8480
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This is a heartbreaking and heartwarming story about feeding the soul, the spirit, and the body. Two chefs with a passion for cooking ignite the flames of love and of each other in a dish that is spiced with romance, fun, forgiveness, and commitment in the lush ltalian countryside.

Smart School Time Recipes

Author: Alisa Marie Fleming
Editor: Fleming Ink
ISBN: 0979128633
File Size: 16,48 MB
Format: PDF, ePub
Read: 4026
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This e-cookbook was created to encourage whole foods living for families, while offering ample alternatives to prepackaged meals and snacks. Within you will discover 125 healthy recipes and over 100 full color photos for quick breakfasts, on-the-go snacks, and portable lunch items. And of course, the recipes are kid-friendly (and adult-friendly!), easy, and delicious.

Nourish

Author: Amber Locke
Editor: Hachette UK
ISBN: 1784721840
File Size: 63,69 MB
Format: PDF, Kindle
Read: 1218
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Create big, beautiful and vibrant salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!

Vegan Salads

Author: Amber Locke
Editor: Hachette UK
ISBN: 1784725110
File Size: 78,74 MB
Format: PDF, ePub
Read: 8662
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Create big, beautiful and vibrant vegan salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. Why not try a Kale & radish salad with blueberry dressing, Avocado 'truffle' salad, Little gem tacos or Pepper salad with crushed tomato and orange salsa. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!

The American Health Food Book

Author: Robert A. Barnett
Editor: E P Dutton
ISBN: 9780525249085
File Size: 54,78 MB
Format: PDF, Kindle
Read: 2978
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Provides the latest information on nutrition and health, and offers advice on the cooking and presentation of over 250 recipes

Healthy Forever

Author: Connie Simmonds
Editor: Kings Road Publishing
ISBN: 1788701380
File Size: 47,16 MB
Format: PDF
Read: 9029
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Connie obsessed over her weight for years, trying every fad diet and weight-loss product she could get her hands on. When her unhealthy habits led to a scary diagnosis at the doctor's, she knew it was time to make a big change. Scrapping unsustainable, quick fix diets and focusing on her long-term health, Connie has discovered how to keep the weight off permanently and live a happier, more fulfilling life. Connie's first book is a cookbook with a difference. Healthy Forever is honest, fun, light-hearted and totally relatable. Connie opens up about her incredibly personal journey in the hope that she can help other women and girls to ignore the pressures of social media perfection and find happiness the healthy way too. This e-short features some of Connie's top recipes from her cookbook to get you on the road to becoming healthy forever. From family favourites like chilli and curry, to sweet treats such as chocolate coconut cups, her genuine passion for food has inspired her to fill this e-book with dishes you'll love.

Christina Cooks

Author: Christina Pirello
Editor: Penguin
ISBN: 1440623988
File Size: 62,66 MB
Format: PDF
Read: 9887
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Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Forthcoming Books

Author: Rose Arny
Editor:
ISBN:
File Size: 33,81 MB
Format: PDF, Mobi
Read: 2545
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Plant Powered Families

Author: Dreena Burton
Editor: BenBella Books
ISBN: 1941631045
File Size: 49,68 MB
Format: PDF, Docs
Read: 5306
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Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.

The Cookbook Review

Author:
Editor:
ISBN:
File Size: 13,67 MB
Format: PDF, Kindle
Read: 2082
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American Book Publishing Record

Author:
Editor:
ISBN:
File Size: 75,87 MB
Format: PDF, Mobi
Read: 7552
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Alkaline Protein Smoothies

Author: Marta Tuchowska
Editor:
ISBN: 9781081490089
File Size: 22,20 MB
Format: PDF, Kindle
Read: 6069
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Ready for Optimal Balance, a Super Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious smoothie recipes you can now take care of your health even on a busy schedule! You can finally restore your energy so that you can live life to the fullest, and, if desired, start losing weight naturally, without crazy or restrictive "dieting". Written by a serial wellness author, passionate alkaline lifestyle practitioner, self-care coach and certified holistic nutritionist - Marta Tuchowska - Alkaline Protein Smoothies will give you the guidance you need to live a healthy lifestyle without feeling deprived. Whatever stage of your wellness journey you're on, you're in for a treat! Simply follow the information contained in this book. Watch your wellbeing transform the way you've always wanted it to. Here's Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists (extra printable lists included) to help you make satisfying alkaline protein smoothie recipes you will love. The ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it's NOT about raising your pH) and living more alkaline in a way that you enjoy. - the dangers of "trying to be perfect" and relying 100% on willpower (and what to do instead, so that you can feel confident you are reaching your health goals without going crazy or feeling deprived). - how to create sustainable weight loss and stay alkaline with the 80/20 Balance Rocks rule. - the difference between an alkaline cleanse and an alkaline lifestyle and how to determine which one is better for you and your goals. - how to combine alkaline food with "normal food" - a beginner-friendly plan to help you transition without going crazy or feeling guilty or stressed. - how to naturally boost your health and weight loss motivation. - "the meat and potatoes" of Alkaline Protein Smoothies - over 50 tantalizing recipes you can make even in a few minutes! ("I don't have the time for healthy cooking" is no longer an excuse, because there is no cooking involved here!) About Alkaline Protein Smoothie RECIPES: -inside you will find strictly alkaline protein smoothie recipes (perfect for a cleanse or intense healing) as well as balanced, mixed, balanced, almost alkaline protein smoothie recipes (great for beginners). -the recipes are quick and easy to make on-the-go and many recipes can be turned into a delicious, satisfying soup (to help you save hours on "cooking time"). -you will be taken on a journey of taste. From naturally sweet, to spicy, neutral and savory- you will drastically increase your favorite alkaline recipe collection so that you no longer feel stuck with, "I want to live alkaline but I don't know what to eat." -alkaline protein smoothie recipes can be enjoyed on a variety of occasions and because of their high protein content, they are just awesome as a quick meal substitute or a quick, guilt-free snack, or even a side dish (they always draw people's attention at parties). -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to transform your body, health and life? Scroll up the page and order your copy now to discover how easy it is to improve your wellbeing with alkaline protein smoothies!

Time

Author:
Editor:
ISBN:
File Size: 61,19 MB
Format: PDF, ePub, Docs
Read: 1374
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The Publishers Weekly

Author:
Editor:
ISBN:
File Size: 52,85 MB
Format: PDF
Read: 7102
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The Art Of Fusion

Author: Chef Roy Varghese
Editor: Notion Press
ISBN: 1637455283
File Size: 68,38 MB
Format: PDF, Docs
Read: 1997
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There are no boundaries for chefs to innovate or to be creative. The Art of Fusion is for the people who are obsessed with social and cultural food media that feature voguish cooking. As a chef and a nutritionist, I have created this healthy fusion by bringing fresh and handpicked ingredients from different parts of the world to blend in with classical or regional cooking methods. These ingredients are easily available. A chef can relentlessly choose them and bring them to the plate. Considering the world’s interest in contemporary fusion food, I have conscientiously analyzed ingredients to bring a very unique blend to appeal to individual tastes with eye-catching presentations.

The Washingtonian

Author:
Editor:
ISBN:
File Size: 70,79 MB
Format: PDF, Docs
Read: 4126
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New York

Author:
Editor:
ISBN:
File Size: 45,80 MB
Format: PDF, Docs
Read: 3231
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The Washington Post Index

Author:
Editor:
ISBN:
File Size: 49,66 MB
Format: PDF
Read: 1791
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I M Mad As Hell And I M Not Going To Eat It Anymore

Author: Christina Pirello
Editor: Penguin
ISBN: 1101553987
File Size: 65,67 MB
Format: PDF, ePub, Mobi
Read: 106
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Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell-and she's going to do something about it! In this, her most ambitious and passionate book to date, Pirello takes on the food establishment, big pharma, marketers, the government, and nongovernmental health agencies in a sweeping and well-argued indictment of the roles these organizations play in the demise of our collective health, our health care system, and our planet. But she goes beyond an angry diatribe to show you how you can take responsibility for your own health and well-being even in the face of overwhelming odds. Step by step, Pirello guides you to an understanding of the causes of this country's major health problems and offers solutions that show how to create change, whether you are taking the first tentative steps toward healthier eating or are ready for a full- on commitment to embracing a completely plant-based diet and vegan lifestyle. Armed with the information and advice that Pirello has presented in her accessible signature style, which has already garnered tens of thousands of loyal fans for her books, shows, and articles, anyone will be able to take those first critical steps on the way to total health and wellness. As practical as it is inspirational, this book also features cooking techniques, advice for stocking a pantry, and more than 125 vegan recipes, including "makeovers" of family favorites.