Decolonize Your Diet

Author: Luz Calvo
Editor: arsenal pulp press
ISBN: 1551525933
File Size: 11,93 MB
Format: PDF, ePub
Read: 3615
Download

International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.

Decolonize Your Diet Cookbook

Author: Felicity White
Editor:
ISBN:
File Size: 49,65 MB
Format: PDF, ePub, Docs
Read: 6831
Download

Decolonize Your Diet Cookbook Get your copy of the best and most unique recipes from Felicity White ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Decolonize Your Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

The Deepest Roots

Author: Kathleen Alcalá
Editor: University of Washington Press
ISBN: 029599939X
File Size: 53,20 MB
Format: PDF, Docs
Read: 7190
Download

As friends began “going back to the land” at the same time that a health issue emerged, Kathleen Alcalá set out to reexamine her relationship with food at the most local level. Remembering her parents, Mexican immigrants who grew up during the Depression, and the memory of planting, growing, and harvesting fresh food with them as a child, she decided to explore the history of the Pacific Northwest island she calls home. In The Deepest Roots, Alcalá walks, wades, picks, pokes, digs, cooks, and cans, getting to know her neighbors on a much deeper level. Wanting to better understand how we once fed ourselves, and acknowledging that there may be a future in which we could need to do so again, she meets those who experienced the Japanese American internment during World War II, and learns the unique histories of the blended Filipino and Native American community, the fishing practices of the descendants of Croatian immigrants, and the Suquamish elder who shares with her the food legacy of the island itself. Combining memoir, historical records, and a blueprint for sustainability, The Deepest Roots shows us how an island population can mature into responsible food stewards and reminds us that innovation, adaptation, diversity, and common sense will help us make wise decisions about our future. And along the way, we learn how food is intertwined with our present but offers a path to a better understanding of the future. Watch the book trailer: https://www.youtube.com/watch?v=OFG8MpTo_ZU&feature=youtu.be

Louis Owens

Author: Joe Lockard
Editor: University of New Mexico Press
ISBN: 0826360998
File Size: 13,29 MB
Format: PDF, Kindle
Read: 8491
Download

Louis Owens: Writing Land and Legacy explores the wide-ranging oeuvre of this seminal author, examining Owens’s work and his importance in literature and Native studies. Of Choctaw, Cherokee, and Irish American descent, Owens’s work includes mysteries, novels, literary scholarship, and autobiographical essays. Louis Owens offers a critical introduction and thirteen essays arranged into three sections: “Owens and the World,” “Owens and California,” and “The Novels.” The essays present an excellent assessment of Owens’s literary legacy, noting his contributions to American literature, ethnic literature, and Native American literature and highlighting his contributions to a variety of theories and genres. The collection concludes with a coda of personal poetic reflections on Owens by Diane Glancy and Kimberly Blaeser. Libraries, students, scholars, and the general public interested in Native American literature and the landscape of contemporary US literature will welcome this reflective volume that analyzes a vast range of Louis Owens’s imaginative fictions, personal accounts, and critical work.

Anarchist Cookbook

Author: Keith McHenry
Editor: See Sharp Press
ISBN: 1937276783
File Size: 49,50 MB
Format: PDF
Read: 530
Download

From the cofounder of Food Not Bombs, an action-oriented guide to anarchism, social change, and vegan cooking Unlike the original Anarchist Cookbook, which contained instructions for the manufacture of explosives, this version is both a cookbook in the literal sense and also a "cookbook" of recipes for social and political change. The coffee-table–sized book is divided into three sections: a theoretical section explaining what anarchism is and what it isn't; information on organizational principles and tactics for social and political change; and finally, numerous tasty vegan recipes from one of the cofounders of the international Food Not Bombs movement.

Eating Nafta

Author: Alyshia Gálvez
Editor: Univ of California Press
ISBN: 0520965442
File Size: 18,18 MB
Format: PDF, ePub, Mobi
Read: 9522
Download

Mexican cuisine has emerged as a paradox of globalization. Food enthusiasts throughout the world celebrate the humble taco at the same time that Mexicans are eating fewer tortillas and more processed food. Today Mexico is experiencing an epidemic of diet-related chronic illness. The precipitous rise of obesity and diabetes—attributed to changes in the Mexican diet—has resulted in a public health emergency. In her gripping new book, Alyshia Gálvez exposes how changes in policy following NAFTA have fundamentally altered one of the most basic elements of life in Mexico—sustenance. Mexicans are faced with a food system that favors food security over subsistence agriculture, development over sustainability, market participation over social welfare, and ideologies of self-care over public health. Trade agreements negotiated to improve lives have resulted in unintended consequences for people’s everyday lives.

American Book Publishing Record

Author:
Editor:
ISBN:
File Size: 78,12 MB
Format: PDF, ePub, Docs
Read: 2883
Download


The Publishers Trade List Annual

Author:
Editor:
ISBN:
File Size: 80,74 MB
Format: PDF, ePub, Mobi
Read: 964
Download


Books In Print Supplement

Author:
Editor:
ISBN:
File Size: 27,13 MB
Format: PDF, Mobi
Read: 4113
Download

Includes authors, titles, subjects.

Library Journal

Author:
Editor:
ISBN:
File Size: 58,24 MB
Format: PDF, ePub, Docs
Read: 7536
Download


Forthcoming Books

Author: Rose Arny
Editor:
ISBN:
File Size: 68,80 MB
Format: PDF, Docs
Read: 261
Download


Library Journal

Author: Melvil Dewey
Editor:
ISBN:
File Size: 75,18 MB
Format: PDF, ePub, Mobi
Read: 3378
Download

Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Issued also separately.

Australian National Bibliography

Author:
Editor:
ISBN:
File Size: 74,70 MB
Format: PDF
Read: 4237
Download


Book Review Index

Author:
Editor:
ISBN:
File Size: 57,80 MB
Format: PDF, Docs
Read: 9581
Download

Every 3rd issue is a quarterly cumulation.

The Cumulative Book Index

Author:
Editor:
ISBN:
File Size: 63,12 MB
Format: PDF, Docs
Read: 7921
Download


Cumulative Book Index

Author:
Editor:
ISBN:
File Size: 72,95 MB
Format: PDF, Mobi
Read: 4432
Download


Whitaker S Cumulative Book List

Author:
Editor:
ISBN:
File Size: 14,78 MB
Format: PDF, ePub, Mobi
Read: 4045
Download


The British National Bibliography

Author: Arthur James Wells
Editor:
ISBN:
File Size: 76,42 MB
Format: PDF, ePub
Read: 1945
Download


New Zealand Books In Print 2004

Author: Thorpe-Bowker Staff
Editor:
ISBN: 9781864520552
File Size: 21,53 MB
Format: PDF, ePub, Docs
Read: 7498
Download

Directory containing updated bibliographic information on all in-print New Zealand books. 33nd edition of an annual publication. The 12,500 book entries are listed by title, and there is an index to authors. Also provided are details of 975 publishers and distributors, and local agents of overseas publishers. The book trade directory includes: contacts for trade organisations, booksellers, public libraries and specialised suppliers; NZ literary awards and past winners; and sources of financial assistance for writers and publishers.