Dharma Parenting

Author: Robert Keith Wallace
Editor: Penguin
ISBN: 0399185011
Size: 15,14 MB
Format: PDF, ePub
Read: 370
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Two renowned neuroscientists and pioneers in documenting the benefits of Transcendental Meditation give parents a guided tour of their children's brains through contemporary science and ancient Ayurvedic typology (parents can "type" their kids and themselves) for a wealth of methods and insights to maximize your child's learning and behavioral style. Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word "dharma" means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom. For the first time, we can understand why one child learns quickly and forgets quickly while another learns slowly and forgets slowly; why one child is hyperactive and another slow moving; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. Leading brain researchers Robert Keith Wallace and Frederick Travis combine knowledge from modern science, ancient Ayurveda, and their personal experience to show how to unfold the full potential of a child's brain, as well as how to nurture his or her inherent brilliance and goodness. The first tool of Dharma Parenting is to determine your child's--and your own--brain/body type through a simple quiz. The Eastern system of natural medicine called Ayurveda has used three distinct mind/body types (and combinations of these types) for thousands of years. Scientific studies suggest that there is a specific set of genetic, biochemical, and physiological characteristics that underlie each of the three main Ayurveda mind/body types. Coupling old and new wisdom, Dharma Parenting offers unique insight into why a child is the way he or she is and reveals how to bring each child into a state of balance. Its language is readily comprehensible by parents of any cultural background, with real-life stories to illustrate areas of universal parental concern--such as emotions, behavior, language, learning styles, habits, diet, health issues, and, most importantly, the parent-child relationship. From the Trade Paperback edition.

Little Buddhas

Author: Vanessa R. Sasson
Editor: Oxford University Press
ISBN: 0199945616
Size: 13,48 MB
Format: PDF, ePub
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Edited by Vanessa R. Sasson, Little Buddhas brings together a wide range of scholarship and expertise to address the question of what role children have played in Buddhist literature, in particular historical contexts, and their role in specific Buddhist contexts today.

The Rise Fall Of Southeast Asia S Empires

Author: don lehman jr.
Editor: Lulu.com
ISBN: 1312833289
Size: 11,30 MB
Format: PDF, ePub
Read: 457
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Turning Wheel

Author:
Editor:
ISBN:
Size: 19,12 MB
Format: PDF, ePub
Read: 676
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Dharma Training Course Year Four

Author: Triratna Buddhist Community
Editor: Lulu.com
ISBN: 1326873946
Size: 19,29 MB
Format: PDF
Read: 353
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The Triratna Dharma Training Course for Mitras offers a comprehensive four-year course in Buddhism and meditation. Year Four includes: The Inconceivable Emancipation: The Vimalak

Bringing Home The Dharma

Author: Jack Kornfield
Editor: Shambhala Publications
ISBN: 1611800501
Size: 20,68 MB
Format: PDF, Kindle
Read: 111
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Many people seeking inner peace and self-cultivation look to the East for inspiration and guidance. Author Jack Kornfield himself pursued rigorous training in traditional Buddhist monasteries in Southeast Asia. Here he shares the fruits of four decades of study and practice in the East and the West, highlighting one essential insight: true wisdom is found nowhere else than right here in this very moment, as we go about our daily lives. We need not travel to an ashram or a meditation retreat--our households, relationships, and work lives give us profound opportunities to awaken our buddha nature, our natural wisdom and loving-kindness. In this book, Kornfield shares this and other key lessons he has learned studying with some of the most revered Buddhist masters of the twentieth century. Topics include: realizing our full potential, conscious parenting, common obstacles to awakening, spirituality and sexuality, enlightened political action, and much more. Previously in hardback.

Brave Parenting

Author: Krissy Pozatek
Editor: Simon and Schuster
ISBN: 1614291098
Size: 17,64 MB
Format: PDF, Mobi
Read: 856
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How do we build resilient children who can handle life's challenges? As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world. “The solution is not removing impediments from our children’s lives,” writes Krissy Pozatek, “it is compassionately encouraging them to be brave.” We need to show our kids how to navigate their own terrain. If our kids face small hurdles, small pains, at a young age and learn to overcome these obstacles, they will be much better equipped to face larger trouble later in life. Early lessons in problem solving teach self-confidence and self-reliance—and show us that our kids are tougher than we think. Krissy draws her lessons from her experience guiding children in wilderness therapy and from her Buddhist practice—showing us that all life is as unpredictable as mountain weather, that impermanence is the only constant, and that the most loving act a parent can do is fearlessly ready their child to face the wilderness. For parents of children of all ages.

Buddha Heart Parenting

Author: C. L. Claridge
Editor:
ISBN:
Size: 17,66 MB
Format: PDF, Kindle
Read: 105
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Love Dharma

Author: Geri Larkin
Editor: Tuttle Publishing
ISBN: 1462902022
Size: 16,28 MB
Format: PDF, Kindle
Read: 754
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Love Dharma offers compassionate guidance and advice, looking at contemporary relationship dilemmas from a Buddhist perspective as expressed in traditional stories of enlightened Buddhist women who lived and loved during the Buddha's lifetime. We all experience the ups and downs of relationships—the fun of dating, the pain of breaking up, the demands of serious partnerships, and the ache of loneliness. But we often forget that they affect not only our love lives, but our spirits as well. With Love Dharma you will discover how to use your romantic triumphs and tragedies to achieve personal peace and happiness, develop more satisfying connections with others, and share yourself without losing yourself. Author Geri Larkin teaches that the difficult and joyous moments of our love lives are truly opportunities to continue our spiritual journey

The Rest And Repair Diet

Author: Robert K Wallace
Editor:
ISBN: 9780999055830
Size: 12,43 MB
Format: PDF, ePub
Read: 100
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The Rest and Repair diet is designed to detox and allow your gut to repair itself, with weight loss as a side-benefit. The diet makes use of your body's natural ability to heal itself and restore your microbiome, especially your gut bacteria, which have an enormous impact on both your mental and physical health.