Eat A Little Better

Author: Sam Kass
Editor: Clarkson Potter
ISBN: 0451494954
File Size: 72,48 MB
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Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.

Special Report

Author: United States. Department of Agriculture
Editor:
ISBN:
File Size: 40,89 MB
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Report Of The Commissioner Of Agriculture For The Year

Author: United States. Department of Agriculture
Editor:
ISBN:
File Size: 16,88 MB
Format: PDF, ePub, Docs
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Report Of The Secretary Of Agriculture

Author: United States. Department of Agriculture
Editor:
ISBN:
File Size: 63,34 MB
Format: PDF
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Jama

Author:
Editor:
ISBN:
File Size: 34,72 MB
Format: PDF, ePub
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The Half Yearly Abstract Of The Medical Sciences

Author: William Harcourt Ranking
Editor:
ISBN:
File Size: 34,47 MB
Format: PDF, Kindle
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Esquire

Author:
Editor:
ISBN:
File Size: 59,12 MB
Format: PDF, ePub, Mobi
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Johnny S Journey With His Junk Food

Author: Jason Smith
Editor: iUniverse
ISBN: 0595442943
File Size: 26,44 MB
Format: PDF, Kindle
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Eat healthy? No way! Johnny's Journey with his Junk Food is sure to become a favorite of the whole family. While Johnny lives on junk food he learns a valuable lesson; what you put into your body is what you get out of your body. Johnny lived off of junk food but would it give him the energy to stay awake during the big test at school, or what about bringing in the winning run when his team needed him most? He learns that sometimes you do need to eat healthy in order to achieve the best results.

The Atlantic Monthly

Author:
Editor:
ISBN:
File Size: 50,91 MB
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Success The Original Hand Book

Author: Joey Reiman
Editor: Taylor Trade Pub
ISBN: 9781563520440
File Size: 59,78 MB
Format: PDF, Docs
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With this book, professional and personal success is in your hands.

Savvy Eating For The Whole Family

Author: Margaret McCullers Kocsis
Editor: Capital Books
ISBN: 9781933102191
File Size: 49,51 MB
Format: PDF, Docs
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A noted pediatrician provides a safe, easy-to-follow action plan to get families - from babies to adults - on the path to healthier eating.

Mayan Folktales

Author: James D. Sexton
Editor:
ISBN:
File Size: 17,89 MB
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This collection of folklore offers a rich and lively panorama of Mayan mythic heritage. Here are everyday tales of village life; legends of witches, shamans, spiritualists, tricksters, and devils; fables of naguales, or persons who can change into animal forms; ribald stories of love and life; cautionary tales of strange and menacing neighbors and of the danger lurking within the human heart. These legends narrate origin and creation stories, explain the natural world, and reinforce cultural beliefs and values such as honesty, industriousness, sharing, fairness, and cleverness. Whether tragic or comic, fantastic or earthy, whimsical or profound, these tales capture the mystery, fragility, and power of the Mayan world.

Newsweek

Author:
Editor:
ISBN:
File Size: 60,84 MB
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Diabetes Free Kids

Author: Sheri Colberg
Editor: Avery Publishing Group
ISBN: 9781583332214
File Size: 58,79 MB
Format: PDF, Mobi
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A parent's guide to preventing and treating type-2 diabetes in young people outlines an accessible diet and exercise plan that can be implemented in spite of fussy eating habits and sedentary lifestyles. Original. 12,000 first printing.

Pursuit Of The Seawolf

Author: William P. Mack
Editor: Nautical & Aviation Publishing Company of Amer
ISBN: 9781877853128
File Size: 23,60 MB
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Make life on board the O'Leary a grim struggle against fatigue, collisions, submarines, and impending death. When the O'Leary takes a few more hits, Sorenson is forced to take command just as she faces her greatest challenge - the pursuit of the Seawolf. This is the first of a powerful new class of German U-boat, faster, more elusive and deadlier than its predecessors. The Seawolf is a monster submarine as large as a destroyer, more heavily armed and protected, and.

Fear Of Being Fat

Author: C. Philip Wilson
Editor: Jason Aronson
ISBN:
File Size: 46,59 MB
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Underestimated

Author: RAY MACK
Editor: Xlibris Corporation
ISBN: 149315513X
File Size: 80,66 MB
Format: PDF, ePub, Docs
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Ok...So... You want to know how a man must roam amongst giants in The club bouncer business and really stand a change let alone survive? Well ...Venture into a world where a man did just that. Was it by accident or by way of faith? Thinking each night, will I make it home safe? Working in the biggest, baddest and best clubs in New York City ... Palladium ...Limelight ...Tunnel ...Danceteria ...Octagon ... The building...Avalon ...as well as Bars ... Pubs ... Lounges ... Boat rides ... Summer Jam ... and many many more. Know the people ... Relive the places ... Hear the stories ... from the mind of a searcher that was...underestimated!

The Parliamentary Debates Hansard

Author: Great Britain. Parliament. House of Lords
Editor:
ISBN:
File Size: 53,24 MB
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Contains the 4th session of the 28th Parliament through the session of the Parliament.