Effortless Healing

Autore: Dr. Joseph Mercola
Editore: Harmony
ISBN: 0553417983
Grandezza: 37,78 MB
Formato: PDF, ePub
Vista: 7365
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Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.

Effortless Healing

Autore: David Firekeeper
Editore:
ISBN: 9780972922203
Grandezza: 37,34 MB
Formato: PDF, Docs
Vista: 199
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Effortless Pain Relief

Autore: Ingrid lorch Bacci
Editore: Simon and Schuster
ISBN: 1416583211
Grandezza: 43,40 MB
Formato: PDF
Vista: 1201
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Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.

The Art Of Effortless Living

Autore: Ingrid Bacci
Editore: Random House
ISBN: 9780553814408
Grandezza: 44,34 MB
Formato: PDF, ePub, Mobi
Vista: 3028
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After a crippling disease took over her life for three years, Bacci realized the secret to health, happiness, and success. Now, she presents clear, simple techniques for developing an effortless lifestyle--through breathing exercises, meditation, visualization, bodywork and tapping into unconscious guidance.

1404 Correct Words To Effortlessly Attract Manipulate And Read Anyone Unknowingly Become A Master Persuader Instantly

Autore: Nicholas Mag
Editore: Nicholas Mag
ISBN:
Grandezza: 54,19 MB
Formato: PDF
Vista: 6872
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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Effortlessly Attract, Manipulate and Read Anyone Unknowingly - Become a Master Persuader Instantly. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

The Failure Of Evangelical Mental Health Care

Autore: John Weaver
Editore: McFarland
ISBN: 0786495944
Grandezza: 22,11 MB
Formato: PDF, ePub, Docs
Vista: 8075
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In the evangelical community, a variety of alternative mental health treatments--deliverance/exorcism, biblical counseling, reparative therapy and many others--have been proposed for the treatment of mentally ill, female and LGBT evangelicals. This book traces the history of these methods, focusing on the major proponents of each therapeutic system while also examining mainstream evangelical psychology. The author concludes that in the majority of cases mental disorders are blamed on two main issues--sin and demonic possession/oppression--and that as a result some communities have become a mental health underclass who are ill-served or oppressed by both alternative and mainstream evangelical therapeutic systems. He argues that the only recourse left for mentally ill, female and LGBT evangelicals is to rally for reform and increased accountability for both professional and alternative evangelical practitioners.

The Complete Idiot S Guide To T Ai Chi Qigong Illustrated Fourth Edition

Autore: Angela Wong Douglas
Editore: Penguin
ISBN: 1615642978
Grandezza: 70,73 MB
Formato: PDF, Mobi
Vista: 4312
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Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners! T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods based on Chinese philosophy - are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide® to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise - all exclusively available to readers on the authors' website.

Effortless Mind

Autore: Ajayan Borys
Editore: New World Library
ISBN: 1608681556
Grandezza: 60,41 MB
Formato: PDF, Kindle
Vista: 564
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Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation. Instead, as with falling asleep, ease is essential. Effort fuels accomplishment in the world of action, but in the realm of meditation, struggle blocks success. And just as dreams are a natural part of restful sleep, thoughts during meditation are no obstacle to receiving wonderful, revitalizing results. With clear, user-friendly instruction, Ajayan presents classic techniques that can empower even beginners to experience deep, effective meditation and can help veterans go deeper. Offering eye-opening insights about finding growth and bliss in everyday life, Effortless Mind is filled with the practical and inspirational wisdom of a consummate teacher.

Soaking In The Spirit

Autore: Carol Arnott
Editore: Destiny Image Incorporated
ISBN: 9780768448801
Grandezza: 74,63 MB
Formato: PDF, ePub
Vista: 8414
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Discover the supernatural power of spiritual rest. "Be still, and know that I am God" (Ps. 46:10). In the journey of faith, there are times for work and times for rest. While it's true that breakthrough sometimes come through discipline, many times God invites us to simply rest in His presence so that he can accomplish His work in us. Carol Arnott, co-leader of the Toronto Outpouring, has been teaching believers to soak in the God's presence for over twenty-five years. This practice of soaking prayer has released thousands of Christians to receive divine healing, hear God's voice, and experience His love like never before. In this important work, Carol teaches you to... ● Practice soaking as a powerful form of prayer ● Develop a consistent lifestyle of abiding in Jesus' presence ● Access the healing power of the Spirit ● Encounter the Father's love in radical new ways When we wait on the Lord, He does amazing things! It's as simple as Soaking in the Spirit!

Praywell

Autore: Walter L. Weston
Editore:
ISBN: 9781884537066
Grandezza: 37,22 MB
Formato: PDF, Docs
Vista: 1788
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Moves beyond The Celestine Prophecy in teaching the cleansing and renewing of human energy fields. -- A new scientific understanding of touch-healing and prayer based upon energy research. -- Teaches touch-healing and improves professional healing skills, with detailed guidance. -- Helps improve physical health and emotional wholeness with self-healing techniques. -- Uses "Emotional Release Therapy" for rapid healing of emotional hurts and negative feelings. Unique, revolutionary, and not easily categorized, PrayWell combines the ancient practice of prayer with touch-healing. An immensely practical guide, it offers more than 170 usable models for healing, for both amateurs and professionals, using touch and non-partisan prayer. PrayWell is the missing link that builds bridges of understanding between holistic medicine and conventional medicine, between Eastern and Western healing traditions, between science and religion, and the religions of the world.

Dreams For Dummies

Autore: Penney Peirce
Editore: For Dummies
ISBN:
Grandezza: 58,92 MB
Formato: PDF, ePub, Docs
Vista: 6810
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Explains how to interpret dreams, keep a dream diary, and use dreams for inspiration and creativity, and includes a miniature dream dictionary and dream exercises and activities.

Reiki For Dogs

Autore: Kathleen Prasad
Editore: Simon and Schuster
ISBN: 1612430929
Grandezza: 35,97 MB
Formato: PDF, ePub, Mobi
Vista: 8888
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TAP INTO THE POWER OF REIKI TO HEAL YOUR DOG Using the most gentle and natural treatment possible, Reiki for Dogs can help you realize a new level of wellbeing for your dog. This powerful book provides everything necessary to help your dog through times of discomfort and to deepen your bond with the canine companions in your life. With a wealth of information based on the author’s years of training and personal experience, Reiki for Dogs will guide you with: • Enlightening tips and tricks for getting started • Step-by-step examples of Reiki healings • Real-life case studies of dogs helped by Reiki Meaning “spiritual energy,” Reiki is used worldwide to support physical, emotional and spiritual healing, and is the perfect complement to traditional veterinary medicine.

Fat For Fuel

Autore: Joseph Mercola
Editore: Hay House
ISBN: 1401954243
Grandezza: 20,56 MB
Formato: PDF, Docs
Vista: 3637
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New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential. For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too--and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel--and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.

For Starseeds Healing The Heart Pleiadian Crystal Meditations

Autore: Ruth Starseed Hoskins
Editore: BalboaPress
ISBN: 1452561508
Grandezza: 36,12 MB
Formato: PDF, ePub, Mobi
Vista: 6609
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For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations, twenty-eight healing meditations open the spiritual seeker to higher consciousness and heal the heart. “Whether you're familiar and at home with the stone kingdom or just getting started in this glorious realm, For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations is an instructive, comforting, and fascinating read. Ruth shares deeper dimensions of each stone that feel spot on to me. She also shows you how to honor your own experience with stones. A welcome new book for those seeking to understand the world of crystals and meditation.” —Lee Burch, RN, Psychiatric Nurse “In her latest book, For Starseeds: Healing the Heart-Pleiaidan Crystal Meditations, Ruth integrates a wealth of knowledge gained from 40 years of experience as a licensed psychotherapist, clinical social worker, and educator, with her extensive research and work in the area of metaphysics and spirituality. Readers will find an abundance of detailed information, as well as a practical guide to utilizing these teachings for their personal growth. In these critical times, meditation can be a valuable tool for maintaining one’s equilibrium, and the techniques contained within these writings may provide invaluable assistance.” —Michael Diamond-Arts and Media Journalist

Healing Presence

Autore: JoEllen Goertz Koerner, RN, PhD, FAAN
Editore: Springer Publishing Company
ISBN: 0826107559
Grandezza: 38,88 MB
Formato: PDF, Docs
Vista: 3699
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Praise for the Previous Edition: "...represents an act of passion for the profession....The work's value comes from its integration of scientific, creative, and spiritual philosophies as a core context for the complex nurse-patient interaction involved in the promotion of a healing environment....Recommended." —Choice At the center of professional nursing lies the "authentic presence" of the nurse -- the intention and commitment that brings us to the profession, and unfolds as we develop as nurses. In this new edition, JoEllen Koerner explores the intersection of scientific, creative, and spiritual ways of knowing that inform and inspire this "healing presence" in caregiver and patient. Revised, updated, and refocused, the book integrates traditional nursing practice with cutting-edge alternative and integrative medicine. The author expands our' awareness of Allopathic and alternative ways of healing as rooted in Native Healing practices. The book also explores new models for transpersonal caring through the lens of philosophy, spirituality, and complexity science. It is a profoundly important resource for nurse educators, students, and practitioners. Key features: Presents the Nursing Triad model: nurse as scientist, artist, and healing presence Examines the bioenergetic body-the "five bodies" that comprise our being and infuse our becoming Discusses the physiology and philosophy behind healing presence Analyzes the healing process between nurse and patient, from embracing suffering to transcending polarities and enhancing capacity

Emf D

Autore: Joseph Mercola
Editore: Hay House
ISBN: 1401958753
Grandezza: 56,88 MB
Formato: PDF, Kindle
Vista: 8049
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5G is about to be rolled-out across many countries - but what are the risks to your health? Dr Mercola, author of the most visited health website, explains what electromagnetic fields are, where you find them in your daily life, how they affect you and the proven toll that they have on conditions such as cancer, heart disease and neuropsychiatric illnesses. Dr Mercola offers actionable strategies to protect yourself at home, at work and out in the world, and to repair the damage done at a cellular level.

Healing Prevention Through Nutrition

Autore: Evita Ochel
Editore: Matrix Fusions
ISBN:
Grandezza: 48,42 MB
Formato: PDF, ePub, Docs
Vista: 9113
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Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves. Healing & Prevention Through Nutrition takes the reader on a journey to reconnect with the most fundamental healing tool—our food. In a clear and concise manner, you will learn how to eat, what to eat, and why for optimal health, weight, and wellness. You will learn how to navigate the modern food and nutrition landscape and make the best choices for your wellbeing. You will understand why whole plant foods offer an unparalleled potential for your health, why isolated nutrients and numbers are not the answer, and how to integrate holistic living practices for the most effective results. This book will offer you an abundance of practical tips for optimal eating and living and will be an indispensable resource for you to refer to readily. You will walk away empowered and confident about the necessary steps you need to take to improve the quality of your life. Whether you are interested in weight loss, healing, prevention, or health maintenance, you will be equipped with the right guidance for knowing how to make that happen. Begin the transformation to live your best life ever now! With a foreword from bestselling author, Dr. Elaine R. Ferguson, MD: Healing & Prevention Through Nutrition is a clarion call to nutritional and health empowerment. Evita is indeed a nutritional troubadour providing a laser-sharp guidance light of substantive evidence-based information, common sense, and ancient truths. This book, in its elegant simplicity provides guidance, information, and a pathway to greater foundational health and wellbeing. —Elaine R. Ferguson, MD , author of Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-Being

The Secrets Of Angel Healing

Autore: Sabi Hilmi
Editore: Penguin UK
ISBN: 0141964065
Grandezza: 53,92 MB
Formato: PDF, ePub, Mobi
Vista: 8761
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Unveil the secrets of angelic guidance and turn your life around Are you feeling unfulfilled? Are you often ill and run down? Do you suffer from lack of confidence? Have you had a string of heartbreaking relationships? Sabi Hilmi had her first divine experience when a close relative was seriously ill ten years ago and an angel appeared by her side. From that day on, she began training as an angel practitioner. By following angelic guidance, Sabi changed her life around, and the emotional rollercoaster she'd been suffering turned eventually to happiness and contentment. In this remarkable book, she shows you how to channel your angels and gain strength and guidance from them. She shares her story of finding true love, so that you will learn the secrets given to her by the Angelic Realm and be guided to find your soulmate.

Healing The Culture

Autore: Robert J. Spitzer
Editore: Ignatius Press
ISBN: 9780898707861
Grandezza: 77,99 MB
Formato: PDF, Mobi
Vista: 8748
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"Healing the culture presents the most comprehensive philosophy on the pro-life movement in print today. This book changes the discussion on abortion and euthanasia by linking these issues with the philosophical underpinnings of our culture and the principles and values through which we live. More than an explanation of the life issues, this book presents a course in philosophy and a guide to enhanced meaning and purpose in life" --Book jacket.

Inside Out Healing

Autore: Richard Moss
Editore: Hay House, Inc
ISBN: 9781401930837
Grandezza: 76,53 MB
Formato: PDF, Kindle
Vista: 3767
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Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you become more available and fully connected with yourself and others, build a solid foundation for healing in all areas of your life, be better able to handle difficult situations with more elegance and ease, improve both personal and professional relationships, expand your capacity for genuine empathy and compassion, and experience more richness, gratitude, and fulfillment in your life and relationships. Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.