Emotionally Free

Author: David Viscott
Editor: McGraw-Hill Education
ISBN: 9780809238170
Size: 13,99 MB
Format: PDF, ePub, Mobi
Read: 236

A remarkable program for shedding emotional baggage and embracing the present, from the host of the popular radio program "The David Viscott Show."

Emotionally Free

Author: Grant Mullen M. D.
Editor: Essence Publishing (Canada)
ISBN: 9781460008065
Size: 12,30 MB
Format: PDF, Kindle
Read: 313

Are you struggling to control your thoughts, moods, and emotions? Are you tired of always living with a sense of spiritual defeat? God wants us to be more than saved. He wants us to be transformed by the renewing of our mind. Emotionally Free will show you how you can be transformed in body, soul, and spirit. You will discover a freedom you never knew was possible and reach a better understanding of how to resolve depression, anxiety, and mood swings. As a Christian mental health physician, Dr. Grant Mullen has observed the constant struggle that so many Christians live with every day. Many churches rarely acknowledge this struggle. Through patient interviews and his own journey, Dr. Mullen found three links in the chain of emotional bondage that keep Christians bound spiritually, mentally and emotionally. Emotionally Free describes those three links and how with God's help we can be set free to live a transformed and victorious life. Learn how to assess your thoughts, personality, and spirit. Emotionally Free puts an end to the unnecessary competition that has existed among psychiatry, counselors, and deliverance ministers. These are important complimentary ministries that we all need. This book explains the role of each and how to know when you need them. You will also learn how depression, anxiety, and mood swings affect Christians in a unique way, and you will be able to assess your own moods and determine if you need medical treatment. Reach a greater understanding of where your spiritual authority comes from and how to use it to set yourself and others free. No matter how suffocating your bondage is now, God is waiting and willing to set you free. Dr. Mullen clearly outlines steps to invite the Holy Spirit into the problem to heal and restore you. Discover a new freedom in your mind, attitudes, reactions, and relationships as you become Emotionally Free. Dr. Grant Mullen is a mental health physician in Ontario, Canada. He writes and lectures internationally on how medical treatment, deliverance and the healing of our emotional wounds all work together to break the chains of emotional bondage. Dr. Mullen has a special interest in how depression, anxiety and mood disorders affect Christians. Grant is married to Kathy and they have two children. For more information on Dr. Mullen's books, videos, seminars and consultations visit: drgrantmullen.com

How To Stay Emotionally Free When You Start Dating For Women

Author: Francisco Bujan
Editor: vitalcoaching.com
Size: 14,27 MB
Format: PDF, ePub, Mobi
Read: 357

Why do we say things like "Having a crush" or "Falling in love"? - Because they can be quite painful - The reason you might get hurt with dating and love life is because you fall for someone who doesn't love you back to the same extent - Observe your past relationships or dating experiences - What are the situations that sent you off track? - They were the moments when you gave more than what you received - You loved a guy who did not return your love to the same extent - He might have expressed that by not returning calls, staying in touch with an ex or cheating on you - The goal of this book is to tackle this exact challenge - I give you strategies to protect yourself when you engage in your dating life - I show you exactly how to stay emotionally independent especially in the early stages of dating - I answer questions like "When to have sex", "What to do when you have a crush", "How to stay emotionally free", and much more - This material is the result of 10 years of professional coaching experience helping women like you deal with one of the toughest life challenges you can face - I dedicate this book to your love life and know it will help you find your way into long lasting romantic happiness.

You Can Be Emotionally Free

Author: Rita Bennett
Editor: Bridge Logos Foundation
ISBN: 9780882707488
Size: 17,58 MB
Format: PDF, Mobi
Read: 775

Emotionally Free

Author: Rita Bennett
ISBN: 9780809244607
Size: 13,84 MB
Format: PDF, Docs
Read: 480

When The Past Won T Let You Go

Author: H. Norman Wright
Editor: Harvest House Publishers
ISBN: 0736966803
Size: 10,16 MB
Format: PDF, ePub
Read: 946

Is Your Yesterday Getting in the Way of Today and Tomorrow? Release your past to God once and for all with the help of respected Christian counselor H. Norman Wright, who has worked with grief-stricken individuals in the aftermath of 9/11, Hurricane Katrina, and mass shootings. Whether you've experienced a major ordeal or a series of disappointments, it's impossible to move forward when painful emotions remain unaddressed and broken relationships stay unresolved. Reclaim hope for the future by... sorting through memories identifying lingering hurts overcoming former traumas grieving previous losses claiming forever freedom in Christ Leave the past behind, experience fullness of life in the present, and look forward to the future. Healing awaits.

Emotional Fitness

Author: Shaun Zetlin
Editor: Gatekeeper Press
ISBN: 164237797X
Size: 11,94 MB
Format: PDF
Read: 211

Empower yourself emotionally through exercise. Emotional Fitness is an emotional and physical journey like no other. A collection of bodyweight stabilization and strength exercises are carefully crafted in order of emotional and physical progression, as you learn how to self-soothe and become your best emotional and physical self. Your new “gym bag” awaits, filled with five Master Mantras and five Emotional Guidance Techniques: the sages of your new journey. As a means of coping with daily stresses, fear, anxiety, depression or even trauma – Emotional Fitness can benefit all of us. Gain a deeper understanding of your “why” and subconscious versus conscious behavior. Recognize your wide range of emotions from anger to shame, your emotional triggers, and come to better understand your vulnerabilities. Heal your heart, soul, and spirit while progressing your mind and body! Emotional Fitness has helped Shaun Zetlin discover the best version of himself, from within. Now, he hopes to continue to inspire others to find the same, while influencing the world to embrace kindness and happiness…

Breaking Free From Emotional Eating

Author: Geneen Roth
Editor: Penguin
ISBN: 9781101043790
Size: 12,98 MB
Format: PDF, Docs
Read: 484

#1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating—and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: · Learning to recognize the signals of physical hunger · Eating without distraction · Knowing when to stop · Kicking the scale-watching habit · Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle—forever. From the Trade Paperback edition.

Inspirational Inner Wisdom

Author: Melissa Gibbons
Editor: Balboa Press
ISBN: 1452512167
Size: 19,34 MB
Format: PDF, ePub
Read: 442

I have created this book of wisdom to take you on a deep healing journey, to make you aware of and able to release blockages within and to connect you to your inner wisdom. It can empower you to hold your space and become aware of what you need to shift in your life and what may be holding you back. This book seeks to take you to the very depths of your soul. It can help you and encourage you to be the powerful, amazing person you are. It can enable you to make decisions that are based on your heart and your highest good. "Inspirational Inner Wisdom" challenges you and gently pushes you to explore your beliefs, your limitations and your life. It also gives you permission to go deeper on your healing journey, to love yourself, to release and to be the person you are and desire to be. The messages in this oracle book are powerful yet gentle; they help to gently make you aware and help you to be a more deliberate creator of your life. ""Melissa Gibbons the gentle and effective Visionary. This is my experience of her. The work Melissa does in the world is profound and transformational. Her wisdom and life experience are channelled through with such ease and grace that just by being in her presence can shift a person. Her book Inspirational Inner Wisdom will give you what ou seek right at the perfect time, so that you can create the life you dare for. " - Blessings Luanne Simmons, Chief Goddess - Goddess on Purpose."

Managing Psychological Factors In Information Systems Work

Author: Eugene Kaluzniacky
Editor: IGI Global
ISBN: 9781591401988
Size: 19,60 MB
Format: PDF, Kindle
Read: 568

There have arisen, in various settings, unmistakable calls for involvement of psychological factors in IT work, notably in development and deployment of information systems. Managing Psychological Factors in Information Systems Work: An Orientaion to Emotional Intelligence "pulls together" areas of existing involvement, to suggest yet new areas and to present an initial, and coherent vision and framework for, essentially, extending and humanizing the sphere of IT work. It may be indeed noteworthy that, while the Industrial Revolution may have moved the human person into intellectual predominance, the IT Revolution, with its recent calls for addressing and involving the "whole person," may indeed be initiating a re-centering of the human being in his/her essential core, giving rise to new consciousness, new vision and new, empowering experiences. May this book encourage the first few steps along a new and vivifying path!