Energy Balls

Author: Christal Sczebel
Editor: Chronicle Books
ISBN: 1452159351
Size: 17,61 MB
Format: PDF, Mobi
Read: 353

This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!

High Energy Ball Milling

Author: Małgorzata Sopicka-Lizer
Editor: Elsevier
ISBN: 1845699440
Size: 12,46 MB
Format: PDF
Read: 180

Mechanochemical processing is a novel and cost effective method of producing a wide range of nanopowders. It involves the use of a high energy ball mill to initiate chemical reactions and structural changes. High energy ball milling: Mechanochemical processing of nanopowders reviews the latest techniques in mechanochemistry and how they can be applied to the synthesis and processing of various high-tech materials. Part one discusses the basic science of mechanochemistry with chapters on such topics as the mechanism and kinetics of mechanochemical processes, kinetic behaviour in mechanochemically-induced structural and chemical transformations and materials design through mechanochemical processing. Part two reviews mechanochemical treatment of different materials including synthesis of complex ceramic oxides, production of intermetallic compound powders, synthesis of organic compounds, synthesis of metallic-ceramic composite powders and activation of covalent bond-based materials. Part three covers mechanochemical processes in metal powder systems and other applications with coverage of topics such as plating and surface modification using ultrasonic vibrations, activated powders as precursors for spark plasma sintering, titanium dioxide photocatalyst synthesis by mechanochemical doping and synthesis of materials for lithium-ion batteries. With its distinguished editor and international team of contributors, High energy ball milling: Mechanochemical processing of nanopowders is a standard reference for all those involved in the production of ceramic and metallic components using sintering and other powder metallurgy techniques to produce net shape components. Examines the latest techniques in mechanochemistry and how they can be applied to the synthesis and processing of various high-tech materials Discusses the basic science of mechanochemistry including kinetic behaviour, processes and mechanisms and materials design through mechanochemical processing Reviews mechanochemical treatment of different materials including synthesis of ceramic oxides, organic compounds and metallic-ceramic composite powders

Energy Bars And Balls

Author: Green, Fern
Editor: Hardie Grant Publishing
ISBN: 1743584709
Size: 18,61 MB
Format: PDF, Docs
Read: 590

My Power Ball

Author: Eva Adriana Wilson
ISBN: 1452576769
Size: 10,97 MB
Format: PDF, ePub, Docs
Read: 775

What happens when Brax and Galactica are sent on a mission to learn about life on Earth and discover super-humans? Watch as these two aliens from a faraway galaxy learn to be super- aliens and how you can become a superhuman!

Superfood Energy Balls Bites

Author: Nicola Graimes
Editor: Ryland Peters & Small
ISBN: 9781849759298
Size: 18,42 MB
Format: PDF, ePub, Mobi
Read: 424

Easy-to-make, nutrient-rich and wholesome, this book is packed with 65 recipes for energy balls, bars, and bites. The hottest snack of the moment, these convenient, portable, creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary requirements. There are recipes suited to pre- and post-workouts, ideas for morning re-fuelling snacks and lunchboxes, plus creations to lift flagging energy levels during an afternoon lull and after school—there are even after-dinner treats. The book includes recipes to repair tired muscles after a bout of exercise with protein-rich balls or there are bites based on slow-release, unrefined carbs that will provide long-term energy. Opening with information on Energy Boosters nutritional health writer Nicola Graimes focuses on key, energy-supporting ingredients, including nuts, seeds, protein and superfood powders, unrefined slow-release carbs, fruits and vegetables. Alongside a brief explanation of each ingredient, there are details on key nutrients. The book is divided into the following chapters: Raw Energy Balls and Bars, Cooked Energy Balls and Bars, Savory Energy Balls and Bars, Superfood Bites and, finally, Superfood Treats. All the recipes are dairy- and gluten-free and vegetarian, and many are vegan. Each recipe is easy-to-make, nutrient-rich, and prepared with wholesome ingredients.

Energy Bites

Author: DK
Editor: Penguin
ISBN: 1465452435
Size: 19,95 MB
Format: PDF, ePub
Read: 915

15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time. Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.

Advances In Ceramics For Environmental Functional Structural And Energy Applications Ii

Author: Amar S. Bhalla
Editor: John Wiley & Sons
ISBN: 1119631505
Size: 17,60 MB
Format: PDF
Read: 304

This proceedings contains a collection of 22 papers presented at the 2018 Materials Science and Technology Meeting (MS&T’18) held in Columbus, Ohio, October 14-18, 2018. Symposia topics included in this volume are: • Advances in Dielectric Materials and Electronic Devices • Innovative Processing and Synthesis of Ceramics, Glasses and Composites • International Symposium on Ceramic Matrix Composites • Materials for Nuclear Applications and Extreme Environments • Nanotechnology for Energy, Environment, Electronics, Healthcare and Industry • Processing and Performance of Materials Using Microwaves, Electric and Magnetic Fields, Ultrasound, Lasers, and Mechanical Work – Rustum Roy Symposium • Additive Manufacturing of Composites and Complex Materials • Eco-Friendly and Sustainable Ceramics

Project Royalty Codes Recreation

Author: Ja G. Starr
Editor: Lulu Press, Inc
ISBN: 130411077X
Size: 15,80 MB
Format: PDF, ePub
Read: 750

Follow a story about some teenagers who thought they were normal. They don't know it yet. But these teenagers lives will change for ever, and the world will need them.

Our Light Body

Author: Mary Rabyor
Editor: Mary Rabyor
ISBN: 0985466308
Size: 20,80 MB
Format: PDF, ePub
Read: 782

Human beings are now evolving into a new species, popularized as the light body that starts to grow when our vibration is high enough to activate DNA that exists in our genes. The growing force increases the vibration of all objects over time. When the old body design no longer thrives in the increased vibratory field a species wide metamorphosis triggers. That is where we are today. In early 2006, Mary unexpectedly experienced a kundalini awakening after years of doing meditation. After this, she devoted three years full-time to the kundalini transformation and took daily notes. The core of Our Light Body is Mary's journal for the first year of kundalini transformation with notes, poetry, insights, visions and dreams. The book has chapters with the author's insights about the personality, the higher-self, steps of spiritual awakening, dark nights of the soul, DNA activation, kundalini, human metamorphosis and evolution.

Rosemary Gladstar S Herbal Recipes For Vibrant Health

Author: Rosemary Gladstar
Editor: Storey Publishing
ISBN: 160342640X
Size: 16,36 MB
Format: PDF, ePub, Docs
Read: 796

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.