Enhancing Practicing Executive Function

Author: Earnest Tullison
Editor:
ISBN:
File Size: 52,78 MB
Format: PDF
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Executive function is a set of mental skills that include working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. The trouble with executive function can make it hard to focus, follow directions, and handle emotions, among other things. This book offers powerful guidance and strategies that will improve your executive functioning and help you work smarter, feel better, and achieve more of your goals. With chapter-by-chapter concentration on the main areas of executive functioning-focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control―This guide offers: An overview of executive functioning and self-assessments to identify which executive functioning areas pose your greatest challenges. Explorations of the five core skills of executive functioning, including summaries, techniques, and brain hack to make them stronger. Real-world strategies and exercises to strengthen your executive functioning skills and apply them to everyday challenges. Using the proven, with this book, anyone can significantly enhance their executive functioning skills. Even those who have struggled with executive functioning in the past can transform from being controlled by their brain to being in control of it.
Enhancing & Practicing Executive Function
Language: en
Pages: 122
Authors: Earnest Tullison
Categories:
Type: BOOK - Published: 2021-04 - Publisher:

Executive function is a set of mental skills that include working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. The trouble with executive function can make it hard to focus, follow directions, and handle emotions, among other things. This book
Intentional Responsive Adult Practices: Supporting Kids to Not Only Overcome Adversity but to Thrive
Language: en
Pages:
Authors: Erik K Laursen, PhD
Categories:
Type: BOOK - Published: - Publisher: Lulu.com

Books about Intentional Responsive Adult Practices: Supporting Kids to Not Only Overcome Adversity but to Thrive
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Language: en
Pages: 256
Authors: Mark Bertin
Categories: Family & Relationships
Type: BOOK - Published: 2018-05-01 - Publisher: Sounds True

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Language: en
Pages: 168
Authors: Stern Center for Language and Learning,
Categories: Education
Type: BOOK - Published: 2020-03-18 - Publisher: Corwin Press

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Language: en
Pages: 416
Authors: Celine Alvarez
Categories: Education
Type: BOOK - Published: 2019-08-20 - Publisher: Shambhala Publications

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