Essential Ayurveda

Author: Shubhra Krishan
Editor: New World Library
ISBN: 9781577317296
File Size: 48,65 MB
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Outlining the basic elements of Ayurveda, Shubhra Krishan teaches readers how to recognize their energy and body type, and to use Ayurvedic principles to create a balanced diet and lifestyle for optimum health. She offers tips and suggestions for finding the best products or for creating your own with her recipes for food, beauty care, and other healthcare items. Based on the ancient system of Ayurveda, this practical guide profiles simple key concepts of good health.

Balance Your Agni

Author: Claire Paphitis
Editor: Pop Press
ISBN: 9781529107296
File Size: 62,56 MB
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Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energizing your body and mind.

Yoga Journal

Author:
Editor:
ISBN:
File Size: 42,51 MB
Format: PDF, ePub, Mobi
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Essential Ayurveda

Author:
Editor: Salim Pushpanath
ISBN: 8188000132
File Size: 54,46 MB
Format: PDF, Docs
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Yoga Journal

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Editor:
ISBN:
File Size: 39,35 MB
Format: PDF, Kindle
Read: 6067
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

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Editor:
ISBN:
File Size: 47,46 MB
Format: PDF, ePub, Docs
Read: 4223
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Essential Ayurveda Cookbook

Author: Daniel Coleman
Editor:
ISBN: 9781801240352
File Size: 25,94 MB
Format: PDF, ePub, Mobi
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Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and many simple recipes designed to help you cook in the kitchen. Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system―food. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The recipes in this Ayurvedic cookbook are labeled for specific benefits―like digestion, heart health, weight loss, constipation relief, and more―so you can quickly find meals designed to benefit your individual healing process.

Fluent Bodies

Author: Jean Langford
Editor: Body, Commodity, Text
ISBN:
File Size: 33,10 MB
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An ethnography of Ayurvedic medicine which argues the ills it cures are largely effects of postcolonial identity.

Global Perspectives On Complementary And Alternative Medicine

Author: Helen E. Sheehan
Editor: SAGE Publications, Incorporated
ISBN:
File Size: 67,24 MB
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Once labeling complementary and alternative medicine (CAM) as quackery or fraud, the biomedical community is becoming increasingly complex as it struggles to cope with the explosion of alternative treatments seen in the United States. With the establishment of the National Center for Complementary and Alternative Medicine along with an increase in departments or courses on alternative medicine seen in major American medical schools, CAM has nudged its way into mainstream medicine. Now that it has gained a foothold in the biomedical community, several questions arise about its impact on our culture. This issue of the ANNALS sheds light on the political-economic role as well as socio-cultural influences of CAM over the past 20 years. This collection of articles also addressees the global and cross-cultural dimensions of CAM. With ever-changing messages in the media about CAM and biomedicine, the task of evaluating it is daunting. Yet the contributors to this issue - social scientists devote to researching the effects of Cam on our society - are able to provide insight and a thorough commentary on the meanings of health, illness and modes of healing.

Annual Report

Author: Nepal. Dept. of Health Services
Editor:
ISBN:
File Size: 73,37 MB
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V Gbha A S A Ga Sa Graha

Author: Vāgbhaṭa
Editor:
ISBN: 9788170306139
File Size: 25,93 MB
Format: PDF, Docs
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Essential Massage

Author: Valerie Voner
Editor:
ISBN: 9781593376482
File Size: 35,77 MB
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Astanga Samgraha Of Vagbhata

Author: Vāgbhaṭa
Editor:
ISBN:
File Size: 77,33 MB
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Verse work, with English translation and notes, on ayurveda system in Indic medicine.

Ayurveda And Aromatheraphy

Author: Light Miller
Editor: Motilal Banarsidass Publ.
ISBN: 9788120815933
File Size: 41,50 MB
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This book is a collection of twenty-five years of healing experience using aromatherapy and Ayurveda. It includes a self-dianosis questionnaire to determine your metabolic type, descriptions of essential oils, and recipes for the use of essnetial oils for common problems. It contains detailed information on over 100 essential oils, as well as over 100 illustrations and photographs.

Body Soul Watertown Mass

Author:
Editor:
ISBN:
File Size: 41,58 MB
Format: PDF
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How Do Your Babies Grow Infant Massage Media Markets And Medicine In North India

Author: Angela Gwen Beattie
Editor:
ISBN:
File Size: 29,84 MB
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Ayurveda Beginner S Guide

Author: Lisa Frawley
Editor:
ISBN:
File Size: 77,91 MB
Format: PDF, Kindle
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Ayurveda Beginner's Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods; a three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically; a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more; and a simple dosha quiz and in-depth descriptions of each dosha. Ayurveda Beginner's Guide will teach you how to unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit. Contents Introduction 1 - What is Ayurveda? 2 - How to know your Ayurvedic profile? 3 - Are you of dual Ayurvedic constitution? 4 - Which sport to choose according to its Ayurvedic profile?5 - How to sleep better thanks to Ayurveda? 6 - How to be fit in autumn with Ayurveda? 7 - First steps in Ayurveda, indian ancestral médicine 8 - Ayurvedic cuisine: the art of eating well 9 - The secrets of Ayurvedic cuisine 10 - The ideal diet for Kapha 11 - The 10 rules of Ayurvedic food 12 - Ayurvedic porridge: for a healthy and balanced breakfast 13- Vata in Ayurveda: diet, characteristics, what are the principles of this Dosha?

Spa

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Editor:
ISBN:
File Size: 27,81 MB
Format: PDF
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Fundamentals Of Complementary And Integrative Medicine

Author: Marc S. Micozzi
Editor: Saunders
ISBN:
File Size: 69,40 MB
Format: PDF, ePub
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This resource lays the groundwork for a solid understanding of complementary and integrative therapy. It provides insight into the historical context of alternative healing systems, as well as the most up-to-date scientific research and clinical applications for integrative medicine. Focusing on therapies best supported by clinical trials and evidence, it describes key concepts of the most prevalent complementary and alternative therapies in use today. This edition features many new chapters and a new appendix, with thorough updates and references throughout.

Essentials Of Yurveda

Author: L. P. Gupta
Editor:
ISBN:
File Size: 30,28 MB
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Comprises basic principles of ayurvedic medicine and Indic philosophy.