Experience Your Good Now

Author: Louise Hay
Editor: Hay House, Inc
ISBN: 9781401928490
Size: 15,88 MB
Format: PDF
Read: 378
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In this delightful book, Louise L. Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. In the enclosed audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to the audio at any time of the day or night – whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy.

The Art Of Deliberate Success

Author: David Keane
Editor: John Wiley & Sons
ISBN: 1118487761
Size: 13,30 MB
Format: PDF, Mobi
Read: 981
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An effective framework for professional and personal success Everyone wants to succeed in life, but not everyone knows how. Success isn't just a result of luck and hard work; you also need to know how to define success for yourself and put yourself in the right frame of mind to achieve it. Based on a powerful ten-part framework, The Art of Deliberate Success presents ten chapters that help you identify strengths and weaknesses so you can focus your attention and effort where it matters most. The book includes an online self-assessment tool that helps you pinpoint the areas you need to focus on, followed by chapters dedicated to helping you focus on what matters, using language more effectively, mastering your behaviour, getting things done, and ultimately reach your goals. Based on the author's 24 years of professional experience and research Presents a flexible and effective system that allows you to achieve goals that are professional or personal in nature Features a special online self-assessment tool for identifying strengths and weaknesses and personalising your self-development Informal, easy-to-read, and highly effective, The Art of Deliberate Success is the ideal guide for professionals who want to reach new heights and stay there.

The Heart Of Your Move The Woman S Relocation Guide To Easing The Stress Comforting The Soul And Listening To Her Heart

Author: Carolyn Masters
Editor: Wheatmark, Inc.
ISBN: 1627872345
Size: 12,84 MB
Format: PDF
Read: 317
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As You Prepare for Your Move, Are You Packing Away Your Emotions, Too? Now, you can turn to a gentle, sisterly voice to have a smoother, more rewarding relocation journey -- before, during, and after your move. Let The Heart of Your Move help you face your toughest challenges when relocating. Like having a transition coach at your side, you'll better understand your feelings about this major upheaval as you: • Find the motivation to climb the mountain of change known as "moving." • Balance both the art and heart of your move to soften your stress. • Get in touch with your losses and set up meaningful goodbyes. • Celebrate your new life -- and a new YOU! Through her encouraging new book, Carolyn Masters teaches you how to ease the stress, comfort your soul, and listen to your heart. She artfully coaches you through three "heart" stages of a woman's moving experience: Gracious Goodbyes, Muddled Middle, and Harmonious Hellos. This trusted guide will help you turn your moving challenge into a heartfelt journey.

A Ninety Day Empowerment Journal For Young Women

Author: Gwendolyn J. Cooke, PhD
Editor: iUniverse
ISBN: 1491768363
Size: 16,96 MB
Format: PDF, Mobi
Read: 853
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This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults. While it’s intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own. If you’re a young female, you’ll engage in fun activities, including: • Listen to Stevie Wonder’s song “Isn’t She Lovely,” and then, using the letters of “lovely,” write a meaning for each letter to describe what is lovely about you. • Read the poems “Mother to Son” by Langston Hughes and “Still I Rise” by Maya Angelou, and explain how encouragement is defined in each poem. • Read “10 Challenges That American Women Still Face Today” on the Ms. magazine website, and list three challenges you face now or are likely to face in the future. You’ll also learn how journal writing can be an appropriate strategy for problem solving when “talking it out” with a friend, parent, or other adult doesn’t seem possible. Change the way you look at yourself, others, and life with A Ninety-Day Empowerment Journal for Young Women.

The Heart Of Your Move

Author: Carolyn Masters
Editor: Wheatmark, Inc.
ISBN: 1604949252
Size: 19,64 MB
Format: PDF, ePub, Mobi
Read: 638
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Heart Thoughts

Author:
Editor: Hay House, Inc
ISBN: 1401939368
Size: 12,37 MB
Format: PDF, ePub, Mobi
Read: 778
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"This beautifully illustrated gift edition of Heart Thoughts is a collection of meditations, spiritual treatments, and excerpts from my lectures. It focuses on aspects of our day-to-day experiences, and is meant to guide and assist you in particular areas where you may be having difficulty. It is now time for you to release old beliefs and old habits, and the meditations and treatments within these pages can help you build your confidence as you make necessary changes in your life. This is a time of awakening. Know that you are always safe. And also know that it's possible to move from th.

Leading With Emotion

Author: Kermit G. Buckner
Editor: R&L Education
ISBN: 1461649706
Size: 19,72 MB
Format: PDF, Mobi
Read: 579
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It is no surprise that successful school leaders have strong interpersonal skills. That they can communicate, motivate, resolve conflict, build teams, and persuade others at high levels is well documented by research. However, new research indicates that emotion plays a pivotal role in using these skills and there is a new awareness of the importance of the emotions in our behavior and decision-making. This book explains the research and concepts and places them in the nitty-gritty environment in which school leadership occurs. The exercise of leadership is analyzed through three conceptual frames: (1) The Leader, (2) Constituents, and (3) The Situation. Case studies, events taken from recent news, and behavioral and neurological research are described to illustrate the importance of emotions in leadership. Each chapter closes with a statement of five fundamental facts to aid the reader in integrating and applying the information to his or her situation. It will also enable readers to know and manage their own emotional stability and engender emotional awareness and assurance in others.

Eat To Your Good Health

Author: Amy E. Galena, Msh Rd
Editor: iUniverse
ISBN: 1462055311
Size: 20,63 MB
Format: PDF, Docs
Read: 340
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Eat to Your Good Health: Exchange Lists and Meal Planning for Eating Disorders offers an excellent resource for the development of healthy eating habits for those challenged by eating disorders. Rather than focusing on calories, dieting, or weight gain, author Amy E. Galena, RD, lays out guidelines that encourage readers to develop a positive relationship with food for life-long health. This guide provides• nutrition education and guidance tailored for the eating disorder population;• sample meal plans ranging from 1200 to 2200 calories per day;• unique food journals that emphasize the nutritional benefits of food while tracking the patient’s feelings and behaviors toward food;• exchange lists that do not display calories or include any diet foods;• encouragement to help patients develop a positive relationship with food;• new insights on nutrition education for the eating disorder population;• tools to help registered dietitians educate their patients about the vital importance of food on health;• nutrition management and diagnosis including several sample PES statements.“Amy has used her experience working with eating disordered clients to write Eat to Your Good Health . As a student at the University of North Florida and in her professional career, her passion has always been to help clients develop a positive relationship with food. This book provides nutrition education and eating plans specifically tailored for eating disorder clients, their families, and their dietitians.”—Catherine Christie, PhD, RD, LD/N, FADA, Associate Dean, Brooks College of Health & Nutrition Graduate Program Director, University of North Florida“I have always admired Amy’s enthusiasm for educating those who need nutrition education. This time it is an innovative way in teaching a difficult subject to people who are difficult to change their ways. I wish Amy luck in getting her message to those who need it most in order to save their health and ultimately their lives.”—Simin Bolourchi-Vaghefi, PhD, CNS, LN, Professor Emeritus, Nutrition,Department of Nutrition and Dietetics, University of North Florida

Until Today

Author: Iyanla Vanzant
Editor: Simon and Schuster
ISBN: 1476714495
Size: 14,19 MB
Format: PDF, ePub, Docs
Read: 856
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“The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey Shift your attitude and live your best life with this inspiring collection of 365 daily devotionals from New York Times bestselling author and star of the OWN Network’s hit show Iyanla: Fix My Life. If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, “Until Today!” Whatever has been going on in your mind, your life, or your heart can stop—right now, if that is truly what you desire. However, you must be willing to “do a new thing.” You must spend a little time, each day, in devotion to the truth about yourself and your life. You must make a conscious approach to what you think, what you feel, and what you do. Devotion will clear up misconceptions that may have obscured your vision until today! Bestselling author Iyanla Vanzant presents a new book of devotions for anyone on the path to spiritual empowerment. These daily devotions will create powerful changes in the circumstances of your life that have held you back and will place you on the road to personal strength and peace of mind.

Maximize Your College Experience

Author: Timothy Skjellerup
Editor: eBookIt.com
ISBN: 1456616153
Size: 10,71 MB
Format: PDF, Docs
Read: 100
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A Step-by-Step Roadmap to College Success Whether you're a young undergrad, returning veteran, or non-traditional student, "Maximize Your College Experience" is the quintessential guide to getting the most out of your college investment. Through a brash and unapologetic account of his own experiences, author Tim Skjellerup offers himself up as living proof that your past doesn't have to define your future. A single father who once nearly flunked out of community college, he outlines powerful yet simple strategies he used to transform his collegiate career and graduate magna cum laude from Cornell University. Tim leaves no stone unturned as he explores the many challenges college brings, from organization and self-discipline to partying and relationships. He shows that contrary to popular myth, you don't have to study around the clock--or sacrifice your social life--to nail a top-tier GPA. This book will help you: - Avoid the biggest mistakes made by college students today - Develop the winning attitude needed to succeed in college--and beyond - Take control of your future and become master of your own destiny - Face down your fears and build your self-confidence - Get your work done more quickly--so you can spend more time having fun - Overcome procrastination and stay motivated - Develop smart habits that help you maintain a solid GPA - Study more efficiently (and stop wasting countless hours in the library) - Cope with stress and stay healthy, in body and mind ...and more! The book even includes action steps at the end of each chapter to help you put what you've learned into motion. At times both unsettling and inspirational, "Maximize Your College Experience" empowers you to dig deep, conquer your fears, and uncover your very best self as you start your venture into postsecondary education. Through practical advice and been-there-done-that insight, Tim Skjellerup gives you all the tools you need to excel--both inside the classroom and out.