Low Calorie Low Sodium Low Cholesterol Low Sugar Low Fat Cookbook

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File Size: 61,54 MB
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The Kid Friendly Adhd Autism Cookbook 3rd Edition

Author: Pamela J. Compart
Editor: Fair Winds Press
ISBN: 159233850X
File Size: 72,80 MB
Format: PDF, Kindle
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The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.

The Dirty Lazy Keto Dirt Cheap Cookbook

Author: Stephanie Laska
Editor: Adams Media
ISBN: 1507213891
File Size: 55,63 MB
Format: PDF, Mobi
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Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes—under $10 to make—with less than 10 net carbs per serving! The keto diet shouldn’t be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto “doable” for everyone. You don’t have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook. Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook, she shares 100 budget-savvy “dirty, lazy,” keto recipes the whole family will love—all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe! These recipes are built around common ingredients (you can pronounce and will use over and again—no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You’ll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites—all under ten net carbs per serving!

The Fat Free Living Family Cookbook

Author: Jyl Steinback
Editor: Fat Free Living Incorporated
ISBN: 9780963687692
File Size: 39,95 MB
Format: PDF, ePub
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It's not always what you eat but how you prepare it! Includes techniques for nonstick cookware, dry-heat cooking, microwaving, moist-heat cooking, baking substitutes and more.

The Everything Pegan Diet Cookbook

Author: April Murray
Editor: Adams Media
ISBN: 1507211171
File Size: 44,98 MB
Format: PDF
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A new spin on the paleo diet—300 recipes for healthy meals to live both your vegan and paleo lifestyles. The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat. This “pegan” cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. The Everything Pegan Diet Cookbook presents delicious meals that meet both of these dietary criteria. With this book you’ll learn everything you need to know about the pegan diet, including how to combine paleo and vegan recipes to ensure that you’re getting all of the nutrients you need. This book includes recipes for all meals and cravings throughout the day from a filling cherry vanilla breakfast smoothie to a satisfying Mediterranean salad or a savory vegetable roast to a sweet chocolate hazelnut spread. By focusing on fruits and vegetables and healthy fats (nuts, seeds, avocados, etc.), this plant-based, animal friendly diet will help you enjoy all your favorite dishes while staying healthy and living a sustainable lifestyle. Registered dietician April Murray ensures that all the recipes contain proper nutritional values, helping you stay on track with your goals to enjoy a healthier life overall.

The New Diabetic Cookbook

Author: Mabel Cavaiani
Editor: McGraw-Hill/Contemporary
ISBN: 9780809235476
File Size: 76,88 MB
Format: PDF, ePub, Docs
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Here are more than 200 delicious recipes for a low-fat, low-sugar, low-cholesterol, low-salt, high-fiber diet. Includes the latest food exchange lists from the ADA and a thorough nutritive values chart for each recipe. Mabel Cavaiani--herself a diabetic--is also a dietitian and the author of The Low-Cholesterol Cookbook.

Directory Of Food And Nutrition Information For Professionals And Consumers

Author: Robyn C. Frank
Editor: Greenwood
ISBN:
File Size: 11,62 MB
Format: PDF, ePub
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Lists organizations, academic programs, software, databases, and bibliographic sources

Cookbooks For People With Diabetes

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ISBN:
File Size: 28,86 MB
Format: PDF
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Total Health Cookbook

Author: Virginia Rohrer
Editor:
ISBN: 9780842372886
File Size: 42,59 MB
Format: PDF, Docs
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Diabetes Dateline

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File Size: 79,16 MB
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Recipes For Fat Free Living Cookbook 2

Author: Jyl Steinback
Editor: Fat Free Living Incorporated
ISBN: 9780963687685
File Size: 74,98 MB
Format: PDF, Kindle
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A companion to the Fat Free Living Cookbook, this one contains 275 new fat-free recipes including microwave meals and a holiday planning guide.

Betty Crocker S Low Fat Low Cholesterol Cookbook

Author: Betty Crocker
Editor: Prentice Hall
ISBN: 9780130844842
File Size: 77,34 MB
Format: PDF
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Contains recipes for 185 recipes with nutritional, fat and cholesterol counts.

The Low Fat Low Carb Southwest Cookbook

Author: Anne Lindsay Greer McCann
Editor: Taylor Trade Publishing
ISBN: 1461662087
File Size: 16,68 MB
Format: PDF, ePub
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A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops with Manchego Mushroom Sauce, and Lettuce Wrap Tacos, McCann's culinary creations combine the flavorful with the exotic, while still preserving a low-fat and low-carb health value for the weight- or health-conscious-of particular significance in today's Atkins mindful America. McCann's expert and detailed advice, drawn from years of experience, and the clear and concise presentation of recipes, make this cookbook especially reader-friendly.

Low Fat Living Cookbook

Author: Leslie L. Cooper
Editor: Rodale
ISBN: 9780875964355
File Size: 20,39 MB
Format: PDF
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Anyone can lose weight safely with these simple eating strategies and delicious recipes guaranteed to burn fat and increase energy.

The High Fiber Cookbook

Author: Pamela Westland
Editor: Arco Pub
ISBN: 9780668053389
File Size: 32,24 MB
Format: PDF, ePub, Docs
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Gathers recipes for a variety of soups, snacks, salads, vegetables, fish, meat, breads, and desserts containing foods high in dietary fiber

The New Cookbook

Author: Miriam Polunin
Editor:
ISBN: 9780812056662
File Size: 68,86 MB
Format: PDF, ePub
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Nutrition Education Resources Bibliography

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File Size: 45,39 MB
Format: PDF, Mobi
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Creative Mexican Cooking

Author: Susan E. Mitchell
Editor: Nitty Gritty Cookbooks
ISBN: 9781558671096
File Size: 22,64 MB
Format: PDF, ePub, Mobi
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This collection explodes the myth that Mexican food must be unhealthy or overly spicy. Tex-Mex, American Southwestern, Yucatan and Mexican-American influences all figure prominently in 120 recipes. Mitchell includes an explanation of common Mexican ingredients and seasonings, including hot and mild chiles.

Favorite Cookie Recipes

Author: Lou Seibert Pappas
Editor: Nitty Gritty Cookbooks
ISBN: 9781558670907
File Size: 53,70 MB
Format: PDF, ePub
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Provides a bit of history and a discussion of ingredients in this international treasury of 120 old and new favourites. This book presents a special section to the Italian twice-bake cookie, biscotti.