Change Your Brain Change Your Life Revised And Expanded Edition

Author: Daniel G. Amen
Editor: Hachette UK
ISBN: 0349413347
File Size: 33,56 MB
Format: PDF, ePub
Read: 1335
Download

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.
Change Your Brain, Change Your Life: Revised and Expanded Edition
Language: en
Pages: 480
Authors: Daniel G. Amen
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-28 - Publisher: Hachette UK

Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the
Change Your Brain, Change Your Life
Language: en
Pages: 352
Authors: Daniel G. Amen
Categories: Health & Fitness
Type: BOOK - Published: 2009-11-05 - Publisher: Hachette UK

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a
Healthy Tomorrows, Feed Your Mind, Transform Your Body, Reshape Your Life
Language: en
Pages: 88
Authors: Elizabeth Sellars CNP RNCP
Categories: Self-Help
Type: BOOK - Published: 2020-10-11 - Publisher: Balboa Press

This little book is based on a daily practice in mind, body connection not only as it applies to weight loss but to anything else you want to achieve in your life. Discover the power of your thoughts, an awareness of who you truly are and a knowing that you
Change Your Mind, Change Your Life!
Language: en
Pages: 212
Authors: Cameron R. Lorenc
Categories: Child rearing
Type: BOOK - Published: 2005 - Publisher: Slight Edge

Books about Change Your Mind, Change Your Life!
Change Your Brain, Change Your Life (Before 25)
Language: en
Pages: 304
Authors: Jesse Payne
Categories: Medical
Type: BOOK - Published: 2014 - Publisher: Harlequin

Offers a program designed for teens and adults that reveals how to train the brain for a lifetime of success.