Fresh Energy Cookbook

Author: Natalia Rose
Editor: Rowman & Littlefield
ISBN: 0762791306
Size: 11,89 MB
Format: PDF
Read: 728
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With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide. Now, with The Fresh Energy Cookbook, they unveil more than 150 of Chef Doris’s most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare. Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it’s about eating whole, fresh, high-vibration foods as nature intended us to, every day. While this cookbook features many vegan and raw dishes, it offers a range of amazingly healthy recipes, some of which include goat cheese, fish, and gently cooked starches and vegetables. Among the mouthwatering salads, soups, appetizers, entrees, and desserts are: Daikon Summer Rolls with Tomato Yuzu Dip Amalfi Salad Cauliflower Pizza with Matbucha Sauce Quick Ratatouille Fennel-Stuffed Salmon Butternut Squash Fries Chocolate Banana Ice Cream Lemon and Yuzu Granita

Forever Beautiful

Author: Natalia Rose
Editor: Rowman & Littlefield
ISBN: 1493004077
Size: 15,81 MB
Format: PDF, Kindle
Read: 295
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DIVIn the age of Botox, plastic surgery, and chemically engineered anti-aging products, this book offers respite from the madness and new hope for the future. /div

Thrive Energy Cookbook

Author: Brendan Brazier
Editor: Penguin Canada
ISBN: 0143191780
Size: 11,53 MB
Format: PDF, ePub, Mobi
Read: 177
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Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings us the concepts that started the functional plant-based nutrition revolution. Easy-to-make and health-enhancing, these recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plantprotein- packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl to desserts like the Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing the most nutrient-packed and delicious meals, salads, snacks, and smoothies possible. And as with The Thrive Diet, all recipes are free of common allergens such as wheat, gluten, yeast, and dairy. Gorgeous colour photography rounds out this beautiful cookbook.

Cooking Light Pick Fresh Cookbook

Author: Editors of Cooking Light Magazine
Editor: Time Home Entertainment
ISBN: 084874490X
Size: 14,18 MB
Format: PDF, ePub, Docs
Read: 225
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Cooking Light Pick Fresh Cookbook shares the secrets to buying, growing, and cooking your favorite fresh fruits, vegetables, and herbs. Bursting with beautiful color photographs, this book is an invaluable resource for home cooks, novice gardeners, and food lovers alike. Cooking Light Pick Fresh Cookbook includes: • More than 200 full-color photos • Organized by fruits, vegetables, and herbs makes it easy to find recipes and information for the fresh produce you have right now • 150+ recipes that utilize the fresh taste of the season's best produce in main dishes, sides, salads, dessert, and more • Easy getting-started gardening tips from Mary Beth Shaddix, Cooking Light's expert gardener, for growing your own fruits and vegetables, whether it's in your backyard or on your windowsill • A complete nutritional analysis for each recipe

The High Energy Cookbook

Author: Anne Sheasby
Editor: Running Press Book Publishers
ISBN: 9780762400058
Size: 20,17 MB
Format: PDF, Docs
Read: 581
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More than seventy tasty recipes focus on achieving maximum health benefits without giving up flavor, with such scrumptious dishes as Herbed Chicken Beanpot, Lamb and Lentil Casserole, and Apricot and Date Chewy Bars.

The Monastery Garden Cookbook Farm Fresh Recipes For The Home Cook

Author: Victor-Antoine d'Avila-Latourrette
Editor: The Countryman Press
ISBN: 1581578989
Size: 17,66 MB
Format: PDF, Mobi
Read: 633
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Brother Victor offers more simple and elegant vegetable recipes. Keeping simple, homegrown elegance at the center of his culinary approach, Brother Victor has delighted the world’s palate and its soul through the success of his books From a Monastery Kitchen and Twelve Months of Monastery Soups. On the heels of 2010’s The Pure Joy of Monastery Cooking, his first fully illustrated cookbook, Brother Victor revives one of his classics, Fresh from a Monastery Garden, originally published in 1998. These 200 vegetable recipes come direct from his kitchen at Our Lady of the Resurrection Monastery to yours. They rely on the vibrancy of flavors and aromas and stay true to Brother Victor’s belief in being kind to the Earth. If you’ve never tried Brother Victor’s clean, healthy approach to cooking, it’s high time you did. Dishes borrow the richness of his southern French culinary tradition, with recipes like Fennel Ratatouille, Asparagus Risotto, and Alsatian Tomato Salad. You’ll also find techniques for canning and preserving fruits, vegetables, such treasures as Apple–Sweet Potato Chutney and Corn Relish. The Monastery Garden Cookbook celebrates vegetables, offering a lifetime of deliciously healthy eating. Formerly published under the title Fresh from a Monastery Garden.

Vegan Suicide Meatless Recipes For More Energy And Nutrients

Author: Chris Cooker
Editor: Chris Cooker
ISBN:
Size: 11,80 MB
Format: PDF, ePub, Docs
Read: 306
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In this cookbook, you'll find delicious meatless recipes. This is NOT a vegetarian cookbook. If you are a vegan, this cookbook is not for you, because it has eggs, cheese and other animal-produced ingredients. Some recipes can be served on their own or as side dishes with meat. If you're looking for quick, healthy and nutritious meal ideas for you and your family, this guide is for you. Grab your copy now!

So Fast So Easy Pressure Cooker Cookbook

Author: Beth Hensperger
Editor: Stackpole Books
ISBN: 0811714772
Size: 11,63 MB
Format: PDF, ePub
Read: 303
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The only pressure cooker cookbook—for electric and stovetop pressure cookers—you'll ever need! What's not to love about the pressure cooker? Using pressure created by super-heated steam, the pressure cooker can cut cook times by 70 percent, meaning dinner is on the table faster, and with significantly less energy use. Your dinner will be more nutrient-rich because vitamins and other good things won't be lost in evaporating steam. And it will taste delicious and succulent because none of the food's moisture has been allowed to escape. Finally, today's modern pressure cooker has been re-engineered for safety and ease of use, including the development of the electric pressure cooker. Because no moisture evaporates during cooking, conventional stovetop recipes do not work in the pressure cooker. For success, the pressure cooker requires different food to liquid ratios and because of that superheated pressure, cook times are very precise. With this comprehensive guide, the busy cook can use fresh ingredients to create more than 700 tasty recipes developed for and scrupulously tested and retested for the pressure cooker. • Chapters on Poultry, Pork, Beef & Veal, Lamb & Game, and Seafood include Zinfandel-braised short ribs that cook in just 30 minutes, herb-stuffed whole turkey breast and braised lamb shanks ready in 25 minutes, and baby back ribs that pressure-cook in just 15 minutes. • Individual chapters on grains, beans, rice dishes (including risotto and breakfast rice), potatoes, chili, and tomato sauces (with and without meat), as well as on soups, vegetables, desserts, making your own baby food, and much more. • An introductory chapter explains the ins and outs of the pressure cooker, with valuable tips and advice. The authors also include recipes for lots of basics, such as how to cook different types of rice and varieties of dried beans.

Refresh

Author: Ruth Tal
Editor: John Wiley & Sons
ISBN: 1118358457
Size: 18,77 MB
Format: PDF, Kindle
Read: 507
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One of Canada’s hottest restaurants puts a Fresh spin on vegetarian cuisine! Toronto’s Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants. reFresh is a new edition of Ruth Tal’s first book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurant’s menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves. New in this edition: Over 100 of the latest recipes from the three Fresh restaurants A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost! Up-to-date information on buying and using a juicer at home A complete recipe index A new foreword by renowned chef Susur Lee

Fresh

Author: Sergei Boutenko
Editor: North Atlantic Books
ISBN: 1556438478
Size: 13,31 MB
Format: PDF, Mobi
Read: 685
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Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life. Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.