Go Ahead Stop And Pee

Author: Kate Mihevc Edwards
Editor:
ISBN: 9780999795033
File Size: 79,55 MB
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Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.

The Coalition

Author: Marvlous Harrison
Editor: Marvlous
ISBN: 1440437661
File Size: 64,48 MB
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The Coalition is a racy and gritty story about life on the streets in the South Bronx. Boo, the man with just about everything is faced with losing some one he loves more than anything in the world.

The Biography Of G Wash Carter White

Author: Ira Lunan Ferguson
Editor:
ISBN:
File Size: 77,31 MB
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Dead Tide Surge

Author: Stephen A. North
Editor: Permuted Press
ISBN: 1618682857
File Size: 25,75 MB
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The group including the cop, Talaski, and the firefighter, Mills is stranded on the old fishing pier that once was the Skyway Bridge. To the northeast, Bronte's followers fight to the death for Tanglewood Island. Further inland the soldier Jacobs befriends a group of kids and finds them a haven at a small walled house they aptly dub the Alamo. Meanwhile, President Foster's wife, Julie, convinces a group of soldiers to take her back to her husband. Find out, too, what trouble Dead-Eye Johnny jumped into when he leapt off the Skyway and fell onto a cruise ship! Others like Trish and Natalie face terrible odds on their own. . Behind all of it is a shadowy corporation, a runaway scientist and a cut-throat mobster all determined to secure what is best for themselves! Humanity is in its death throes and still the survivors of the apocalypse struggle with and embrace friendship, love, lust, envy, hate, rage and cruelty beyond measure. The grueling task of finding a safe haven and securing supplies is far more difficult than it should be simply due to human nature. For the privileged, protected elite that task has been a burden shouldered by others as they wait in bunkers, or take the sun on the decks of yachts. The average survivor does what he or she has to, or what they can live with to survive. Until now. Witness the best and the worst that humanity has to offer as the dead tide surges, and what is left of civilization sinks into a morass of madness.

The Columbia Anthology Of Japanese Essays

Author: Steven D. Carter
Editor: Columbia University Press
ISBN: 0231537557
File Size: 48,92 MB
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A court lady of the Heian era, an early modern philologist, a novelist of the Meiji period, and a physicist at Tokyo University. What do they have in common, besides being Japanese? They all wrote zuihitsu—a uniquely Japanese literary genre encompassing features of the nonfiction or personal essay and miscellaneous musings. For sheer range of subject matter and breadth of perspective, the zuihitsu is unrivaled in the Japanese literary tradition, which may explain why few examples have been translated into English. The Columbia Anthology of Japanese Essays presents a representative selection of more than one hundred zuihitsu from a range of historical periods written by close to fifty authors—from well-known figures, such as Matsuo Basho, Natsume Soseki, and Koda Aya, to such writers as Tachibana Nankei and Dekune Tatsuro, whose works appear here for the first time in English. Writers speak on the experience of coming down with a cold, the aesthetics of tea, the physiology and psychology of laughter, the demands of old age, standards of morality, the way to raise children, the Great Kanto Earthquake of 1923, the thoughts that accompany sleeplessness, the anxiety of undergoing surgery, and the unexpected benefits of training a myna bird to say "Thank you." These essays also provide moving descriptions of snowy landscapes, foggy London, the famous cherry blossoms of Ueno Park, and the appeal of rainy vistas, and relate the joys and troubles of everyone from desperate samurai to filial children to ailing cats.

Substitute Teaching

Author: D. Gray
Editor: iUniverse
ISBN: 0595275583
File Size: 11,95 MB
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More by necessity than by design I worked as a substitute teacher for several years. Only in the last two years did I learn how to do it. I developed a system that is effective in controlling classroom behavior in this sometimes difficult situation. I elaborate on it in detail. If you are a substitute teacher, or planning to be one, this booklet will be helpful.

The Armchair Birder Goes Coastal

Author: John Yow
Editor: Univ of North Carolina Press
ISBN: 0807882607
File Size: 31,34 MB
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With his distinctively witty, anecdotal, and disarming voice, John Yow now journeys to the shore and shares his encounters with some of the most familiar and beloved coastal birds. Out of his travels--from North Carolina's Outer Banks, down the Atlantic coast, and westward along the Gulf of Mexico--come colorful accounts of twenty-eight species, from ubiquitous beach birds like sanderlings and laughing gulls to wonders of nature like roseate spoonbills and the American avocets. Along the way, Yow delves deeply into the birds' habits and behaviors, experiencing and relating the fascination that leads many an amateur naturalist to become the most unusual of species--a birder. Seasonally organized chapters explore the improbable, the wonderful, and the amusing aspects of these birds' lives. Yow embellishes his observations with field notes, anecdotes, and stories from some of America's finest naturalists--including John James Audubon, Arthur Cleveland Bent, Rachel Carson, and Peter Matthiessen. Combining the endless fascination of bird life with the pleasure of good reading, The Armchair Birder Goes Coastal is the perfect companion for any nature lover's next trip to the beach.

Boys Life

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ISBN:
File Size: 52,86 MB
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Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Dear Daughter

Author: Heather Armstrong
Editor: Simon and Schuster
ISBN: 1451661428
File Size: 33,80 MB
Format: PDF
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A mother’s love is unconditional: There are quiet snuggles, off-key sing-alongs, un-controllable belly laughs, and daily miracles that only a parent can understand. Heather Armstrong first wrote to her daughter when Leta was just eight weeks old. For the next five years, Heather wrote a letter every month, capturing the ups and downs of motherhood and chronicling the milestones and surprises of their lives together. These are letters that we wish we had written for our own children: disarmingly honest, self-deprecating, heartwarming, and irreverently funny. From the first time Leta holds a rattle; to her first steps; to her first curse word; to her excitement over becoming a big sister, Dear Daughter is a heart-felt and hilarious ode to the wonders of parent-hood that will have mothers everywhere nodding, laughing, and wiping away tears. *** Dear Leta, You have changed so much since that first morning you spent with us, a morning that altered my life so drastically that sometimes it still feels like I’m catching my breath. I imagine that I won’t ever stop feeling this way, won’t ever stop having a portion of my brain dedicated to the thought of where you are and what you’re doing, won’t ever be able to escape the constant, nagging hope that you are happy and fulfilled. My pulse is forever close to the surface because of you, because of my responsibility toward you, and I can’t thank you enough for the dimension that this has added to what it means to be alive. Love, Mama

Korea Journal

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ISBN:
File Size: 53,47 MB
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Alcheringa

Author:
Editor:
ISBN:
File Size: 26,91 MB
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The Game

Author: Neil Strauss
Editor: Harper Collins
ISBN: 0062130110
File Size: 25,33 MB
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Hidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. This is not fiction. These men really exist. They live together in houses known as Projects. And Neil Strauss, the bestselling author and journalist, spent two years living among them, using the pseudonym Style to protect his real-life identity. The result is one of the most explosive and controversial books of the last decade—guaranteed to change the lives of men and transform the way women understand the opposite sex forever. On his journey from AFC (average frustrated chump) to PUA (pick-up artist) to PUG (pick-up guru), Strauss not only shares scores of original seduction techniques but also has unforgettable encounters with the likes of Tom Cruise, Britney Spears, Paris Hilton, Heidi Fleiss, and Courtney Love. And then things really start to get strange—and passions lead to betrayals lead to violence. The Game is the story of one man's transformation from frog to prince to prisoner in the most unforgettable book of this generation.

Kat And Meg Conquer The World

Author: Anna Priemaza
Editor: HarperCollins
ISBN: 0062560832
File Size: 64,42 MB
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For fans of Nicola Yoon’s Everything, Everything, Emery Lord’s When We Collided, and Rainbow Rowell’s Fangirl, Anna Priemaza’s debut novel is a heartwarming and achingly real story of finding a friend, being a fan, and defining your place in a difficult world. Kat and Meg couldn’t be more different. Kat’s anxiety makes it hard for her to talk to people. Meg hates being alone, but her ADHD keeps pushing people away. But when the two girls are thrown together for a year-long science project, they discover they do have one thing in common: They’re both obsessed with the same online gaming star and his hilarious videos. It might be the beginning of a beautiful friendship—if they don’t kill each other first. “Kat and Meg Conquer the World will hit home for anyone who has ever been waist-deep in fandom, doubt, or new relationships; Kat’s and Meg’s unique voices are outstanding, and their friendship brings this story to vibrant life."—Francesca Zappia, author of Made You Up and Eliza and Her Monsters

Wilderness

Author:
Editor: Eternal Press
ISBN: 1897559275
File Size: 27,16 MB
Format: PDF
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"Wilderness is where you find it. Miriam Moses fights her own private wilderness by running for her life. Along the way, she encounters many characters, all engaged in their own pains and problems. Death, blood, tears and betrayal are rife, but even the darkest life is lit by hope. From each encounter, Miriam takes what she needs and discards the rest, but no one who meets her will ever be the same again. Especially Harry Mercury. Wilderness is where you find it. Life is what you make it. And Miriam Moses is running for her life"--Publisher description.

Hot Wire

Author: Randy Russell
Editor: Crimeline
ISBN: 9780553185126
File Size: 22,77 MB
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California Dreamers

Author: Belinda Jones
Editor: Hachette UK
ISBN: 1848945949
File Size: 68,10 MB
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Ever wished you could make-over your life? Make-up artist Stella is an expert at helping other people change their images, but when it comes to transforming herself, she doesn't even know where to start. So when her new friend, glamorous Hollywood actress Marina Ray, summons her a movie set in California, Stella can't resist the chance to start afresh - it is the land of sunshine and opportunity after all! But are they really friends or does Marina have an ulterior motive? What is the secret that both women are hiding about the nautical (but nice) men in their lives? And what will it take to really make both of their California dreams come true? In a Pacific Coast journey that takes in Los Angeles, the world's most romantic ranch and California's very own castle in the sky - this story of friendship, long-distance love, kissing (and making up) is the perfect escapist read.

Modern International Drama

Author:
Editor:
ISBN:
File Size: 14,83 MB
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The Life And Travels Of A Law Office Dog

Author: Joan Graham Poulos
Editor: Dorrance Publishing
ISBN: 1434904660
File Size: 10,79 MB
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Being legal counselor-at-paw can be a very difficult job indeed! Sharing her tales of The life and travels of a law office dog is Pita the dog, as told through her lady, Joan Poulos. Pita's work is never done. Presiding over Joan's law office from her personal den, she has taken on the responsibility of vetting new clients (a smell will tell a dog a thousand words), greeting and security, and keeping up with the office staff. While away from her office duties, Pita's job consists of taking care of Joan, her lady, who adopted her as a puppy and saved her from possible death. It's a big job taking care of a lady--going on trips, going to Grange conventions, scaring away neighboring dogs, and sharing a kiss on the hand when needed--Pita takes her job seriously and does everything she can to make Joan's life wonderful.

The Missing Piece

Author: Kevin Egan
Editor: Forge Books
ISBN: 1466856777
File Size: 55,80 MB
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Kirkus Reviews named Midnight, Kevin Egan's first diabolically twisty legal thriller, a "Best Book of 2013." Now Egan returns to the bench with The Missing Piece, an all-new tale of courtroom intrigue, legal maneuvers, deception, desperation...and cold-blooded murder. The Salvus Treasure is a fabulous hoard of ancient Roman silver, worth a total of seventy million dollars. Uncovered decades ago under disputed circumstances, the treasure has been claimed by various parties, some of whom will stop at nothing to secure full ownership of its riches. People have died—and killed—to possess all fourteen pieces of silver. The legal battle over who truly owns the treasure finally leads to the New York County Courthouse in Lower Manhattan. But as teams of high-priced lawyers wrangle over provenance and witnesses, a shocking act disrupts the trial...and a crucial piece of evidence goes missing. The missing piece is a silver urn worth at least five million dollars. Now the race is on to discover what became of the urn...before the Salvus Treasure claims more lives. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Deal Breaker

Author: Harlan Coben
Editor: Hachette UK
ISBN: 1409119785
File Size: 39,95 MB
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The truth can get you killed... A stunning thriller from the SUNDAY TIMES bestselling author of SIX YEARS. Investigator and sports agent Myron Bolitar is poised on the edge of the big-time. So is Christian Steele, a rookie quarterback and Myron's prized client. But when Christian gets a phone call from a former girlfriend, a woman who everyone, including the police, believes is dead, the deal starts to go sour. Suddenly Myron is plunged into a baffling mystery of sex and blackmail. Trying to unravel the truth about a family's tragedy, a woman's secret and a man's lies, Myron is up against the dark side of his business - where image and talent make you rich, but the truth can get you killed.