Guided Relaxation And Savasana Scripts For Yoga Teachers

Author: Jane Foody
Editor:
ISBN: 9780984271108
Size: 16,12 MB
Format: PDF, ePub, Mobi
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Relaxation For Dummies

Author: Shamash Alidina
Editor: John Wiley & Sons
ISBN: 111999909X
Size: 19,54 MB
Format: PDF, ePub, Mobi
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Provides information on a variety of techniques, including simple breathing, guided imagery, and yoga, to achieve a deep level of healing relaxation.

Guided Imagery Music Gim And Music Imagery Methods For Individual And Group Therapy

Author: Denise Grocke
Editor: Jessica Kingsley Publishers
ISBN: 0857008773
Size: 13,22 MB
Format: PDF, Docs
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This is the first book to systematically describe the range of approaches used in music imagery and Guided Imagery and Music across the lifespan, from young children through to palliative care with older people. Covering a broad spectrum of client populations and settings, international contributors present various adaptations of the Bonny Method of Guided Imagery to accommodate factors such as time restraints, context (including hospitals, schools, and the wider community), client symptomology, and the increasing use of more contemporary music. Each chapter presents a different model and includes background information on the client group, the type of approach, elements of approach (including length of the session, choice of music, verbal interventions during the music, and discussion of the experience), and theoretical orientation and intention. A nomenclature for the range of approaches is also included. This information will be a valued guide for both practitioners and students of Guided Imagery and Music and receptive methods of music therapy.

Meditation And Relaxation In Plain English

Author: Bob Sharples
Editor: Simon and Schuster
ISBN: 0861717066
Size: 16,14 MB
Format: PDF, Kindle
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Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more enjoyment - from life? Meditation and Relaxation in Plain English teaches us how to achieve just that, with potent tools that are easy to learn, enjoy, and keep doing. And these practices do so much more than more than allow us freedom from anxiety and stress: they allow us to be a better friend to ourselves, and to the people around us.

Receptive Methods In Music Therapy

Author: Denise Grocke
Editor: Jessica Kingsley Publishers
ISBN: 9781846425851
Size: 10,38 MB
Format: PDF, ePub
Read: 674
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This practical book describes the specific use of receptive (listening) methods and techniques in music therapy clinical practice and research, including relaxation with music for children and adults, the use of visualisation and imagery, music and collage, song-lyric discussion, vibroacoustic applications, music and movement techniques, and other forms of aesthetic listening to music. The authors explain these receptive methods of intervention using a format that enables practitioners to apply them in practice and make informed choices about music suitable for each of the different techniques. Protocols are described step-by-step, with reference to the necessary environment, conditions, skills and appropriate musical material. Receptive Methods in Music Therapy will prove indispensable to music therapy students, practitioners, educators and researchers.

The Effect Of Caring Massage And Guided Relaxation Imagery On Well Being Of Medical Patients In A Hospital Setting

Author: Kathleen Ann Hickey
Editor:
ISBN:
Size: 19,80 MB
Format: PDF, ePub
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Words On Cassette 2002

Author: R R Bowker Publishing
Editor: Rr Bowker Llc
ISBN: 9780835245166
Size: 20,84 MB
Format: PDF, Docs
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The Fine Arts Of Relaxation Concentration And Meditation

Author: Joel Levey
Editor: Simon and Schuster
ISBN: 0861719697
Size: 11,74 MB
Format: PDF, Kindle
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Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

Cognitive Therapy With Chronic Pain Patients

Author: Carrie Winterowd, PhD
Editor: Springer Publishing Company
ISBN: 9780826145963
Size: 15,17 MB
Format: PDF, Mobi
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This manual begins with an introduction to chronic, nonmalignant pain treatment and some of the main pain theories, as well as approaches to pain management . The core of the book delineates the application of Beck's cognitive therapy assessment and intervention strategies with this client population, and offers an easy-to-follow structured approach. The book provides case examples and therapist-patient dialogues to demonstrate cognitive therapy in action and illustrate ways to improve collaborative efforts between practitioners and patients.

Thirty Scripts For Relaxation Imagery Inner Healing

Author: Julie T. Lusk
Editor: Whole Person Associates
ISBN: 9780938586760
Size: 17,62 MB
Format: PDF, ePub, Mobi
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Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help people relax deeply, lose weight, quite smoking, connect with nature, manage physical pain, and converse with their inner, personal guide. The scripts were developed by experts in the field of guided imagery. Editor, Julie Lusk, provides clear instructions for group leaders and therapists.