Heal Your Self With Writing

Author: Catherine Ann Jones
ISBN: 9781611250169
Size: 19,33 MB
Format: PDF, Docs
Read: 331

Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs — behind them.

Heal Yourself With Journaling Power

Author: Mari L McCarthy
ISBN: 9781535616775
Size: 20,10 MB
Format: PDF, ePub
Read: 531

Heal Yourself with Journaling Power reveals the inner strength and grace that comes through the proven therapeutic power of expressive writing. You'll discover the life-changing magic of journaling through moving personal stories told by just a few of the thousands of people who have tapped into this highly-effective way to heal, grow, and transform your life

Creative Healing

Author: Michael Samuels
Editor: Wipf and Stock Publishers
ISBN: 1610970454
Size: 10,78 MB
Format: PDF, Docs
Read: 932

All across the country, a groundbreaking movement is forming in the field of health care: art and medicine are becoming one, with remarkable results. In major medical centers such as the University of Florida, Duke, University of California, and Harvard Medical School, patients confronting life-threatening illness and depression are using art, writing, music, and Dance to heal body and soul. ¥ A woman with breast cancer who has never made art before finds healing and empowerment by creating sculpture. ¥ A man with AIDS uses journaling to overcome feelings of despair and helplessness. ¥ A woman suffering from depression following her divorce learns to dance for the first time in her life--and in he body's movement she rediscovers a sense of play and joy. ¥ A musician gives meaning to his art by helping people with illness transform their life through music. ¥ Physicians and nurses are beginning to use creativity to complement and enhance their medical practice. Creative Healing presents readers with the inspiring ways in which the arts (painting, writing, music, and dance) can free the spirit to heal. In one volume, the authors detail the transformative power of a diverse range of artistic activity. Michael Samuels, MD, has over twenty-five years of experience working with cancer patients and is the best-selling author of Seeing with the Mind's Eye and The Well Baby Book. He teams up with fellow pioneer Mary Rockwood Lane, RN, PhD, to share their extraordinary findings on the healing powers of the arts. Through guided imagery, personal stories, and practical exercises, they teach you how to find your inner artist-healer, enabling you to improve your health, attitude, and sense of well being by immersing yourself in creative activity. Both Samuels and Lane offer invaluable insight through their personal journeys and extensive groundbreaking research, noting that prayer, art, and healing come from the same source--the human soul. Because there lies an artist and healer within each of us, Creative Healing is an invaluable resource for anyone wishing to discover the beauty of music, dance, writing or art and connect with a deeper part of oneself. Filled with inspiration and guidance, it will help you make changes in your life and the lives of others and gain access to the sacred place where inner peace exists.

I Healed My Crohn S Colitis

Author: Robert A. Stickles
Editor: BalboaPress
ISBN: 9781452542676
Size: 20,12 MB
Format: PDF, ePub, Mobi
Read: 965

This book is a collection of my life stories and beliefs and how I healed myself using thought and the art of meditation. There was a time when I was so sick that I felt hopeless and fed up. I was not finding answers to any questions I had about my Crohns Colitis. When I got the doctors final recommendation that the only cure was removing part of my intestine and replacing it with something manmade (a colostomy bag), I realized I had to take a stand. I asked myself why my body was fighting me. I asked what in my brain was telling my body to attack itself. These are the questions that seemed to have no answer because I had no one to ask. I felt alone. Twenty years have gone by now and using meditation I have learned that the answers are within me. I am in the right time of my life and everything has come together to a point where I truly understand what I have done and can share it with you. Each one of these stories shows the power of thoughts of healing. Each story leaves you to ask the important questions of yourself so that you can find your own answers. This book is about healing from the inside-out. In this book I share my stories and a simple meditation technique that you can follow on your path to empower yourself. To learn more about me you can visit my websites: www.universalsourcehealing.com or www.ihealedmycrohnscolitis.com.

Healing With The Arts

Author: Michael Samuels
Editor: Simon and Schuster
ISBN: 1451696833
Size: 19,19 MB
Format: PDF
Read: 837

Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.

Heal Yourself With Reflexology Flash

Author: Chris Stormer
Editor: Hachette UK
ISBN: 1444141171
Size: 13,20 MB
Format: PDF
Read: 794

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible.

Natural Healing Through Grains And Cereals Healing Yourself With Beans And Lentils

Author: Dueep Jyot Singh
Editor: Mendon Cottage Books
ISBN: 1310396256
Size: 20,58 MB
Format: PDF
Read: 229

Table of Contents Introduction Barley – Hordeum vulgare Barley for Beauty Diabetes Asthma Mung Bean– Phaseolus aureus Mung for Fever Mung for Recuperation Excessive Perspiration –Hyperhidrosis Eczema Constipation Kedgeree- Kichuri Burns How to Make Sprouts Wheat –Triticum vulgare Boils and Skin Ailments Diabetes Porridge Pain Reliever Urinary Problems Sprouted Wheat Wheatgrass Juice Precautions Wheat Sherbet Wheat Husk as a Coffee Substitute! Bengal Gram Constipation Dandruff Ascites – Abdominal Swelling Beauty Remedies Leucoderma Kidney Stones Corn – Zea Mays How to Extract Corn Oil Whooping Cough Depression Conclusion Author Bio Publisher Introduction Since ancient times, man has known the value of cereals like wheat, maize, rice, barley, oats, and millet in order to make his daily bread. Apart from the nutritive value of all the cereals, and grains, they are necessary to keep the body healthy and functioning properly. This book is going to tell you all about the curative properties of most of the grains we eat. Naturally, wheat is one of the most well-known of the grains which mankind knows for centuries, and bread and meat has been the staple diet of many societies, for millenniums, with a little bit of greens on the side. Wheatgrass has long been known as one of the most powerful natural health giving ingredients known to man. In the same way, sprouted grains, as well as sprouted beans, like mung sprouts have for a long time giving man an extra supportive source of natural protein, minerals, vitamins, and other natural healing and restorative elements.

Grief Unseen

Author: Laura Seftel
Editor: Jessica Kingsley Publishers
ISBN: 1843108054
Size: 17,11 MB
Format: PDF, ePub
Read: 663

At least one in five pregnancies ends in miscarriage, yet aftercare is rarely available for those who have experienced it. Grief Unseen explains different kinds of childbearing losses, such as failed fertility treatment, ectopic pregnancy, and stillbirth, and explores their emotional impact on women and their partners, and the process of healing.

Love Yourself Heal Your Life Workbook Large Print 16pt

Author: Louise L. Hay
Editor: ReadHowYouWant.com
ISBN: 1459618963
Size: 14,13 MB
Format: PDF, Mobi
Read: 505

This companion workbook to You Can Heal Your Life includes valuable writing exercises that teach you how to connect with your higher self....

Refresh And Heal Yourself Through Meditation

Author: Brahma Kumari Pari
Editor: GBK Publications
Size: 13,68 MB
Format: PDF, Docs
Read: 799

Through using the knowledge and practices in this book, the diseases in your body can be cured and you can remain in a refreshed, healthy state. ​​Even if you do not have diseases in your body, you could still read this book in order to have a better understanding: 1. on how the cosmic energies serve you. 2. about the relationships which you have with the cosmic energies, God, etc. This book explains: 1. how you can absorb God’s energies to heal any disease which exists in your body. 2. how to get the cosmic energies to serve you better so that you can live a better, healthier life while achieving your aims. 3. how you can heal yourself and remain healthy through a positive influence on the cosmic energies since the cosmic energies serve you based on your thoughts, feelings, aims etc. 4. how you can get healed through your Holographic Body. 5. about the Universal Laws through which you get healed. 6. why practices, involving Chi or Prana, have been successfully used to heal people without any medicine. 7. how the impure energies of the soul influence your body to get diseased and how the pure energies of the soul influence the healing of the body. 8. how you can easily get healed through the soul conscious stage. 9. how you can have more control over your mind, intellect and memories; and how this will assist you to get healed. 10. how you can develop a close relationship with God, through which you can get God's assistance to get or achieve whatever you want, including good health. 11. how you can have the energies from the Angelic World within your aura and environment; and how this will help to eliminate your diseases. 12. how you and others can be cured through distant healing. 13. how you can have hands that could heal through your touch. 14. how the cosmic energies could provide food with better nutrients and medicinal value. 15. how your body can get healed when you sleep in remembrance of God. Through using the knowledge and meditation guidelines in this book, you will establish your link to God and begin the process to get your body healed through being exposed to: 1. God’s powerful healing energies, and 2. the cosmic energies which have been energised by God’s energies. These powerful cosmic energies (Chi or Prana) serve God and you well, since they are in the powerful state. Thus, all diseases can be instantly eliminated from your body. You can also expose yourself to God’s energies so as to become and remain refreshed.