Men S Health

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Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Physical Activity for Health and Fitness
Language: en
Pages: 380
Authors: Allen W. Jackson, James R. Morrow, Jr., Rod K. Dishman, David Hill
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.
Psychology of Health and Fitness
Language: en
Pages: 480
Authors: Barbara Brehm
Categories: Medical
Type: BOOK - Published: 2014-02-19 - Publisher: F.A. Davis

Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease
Total Health and Fitness Revolution
Language: en
Pages: 253
Authors: Doctor Joseph Cheung
Categories: Health
Type: BOOK - Published: 2012-07-18 - Publisher: Dr. Joseph Cheung

Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent
The New Chinese Cooking for Health and Fitness
Language: en
Pages: 120
Authors: Lydia Wang
Categories: Cooking
Type: BOOK - Published: 1986 - Publisher: Japan Publications

Presents recipes with instructions for Chinese dishes low in calorie and cholesterol content
Everyday Health and Fitness with Multiple Sclerosis
Language: en
Pages: 192
Authors: David Lyons, Jacob Sloane
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-01 - Publisher: Fair Winds Press (MA)

Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this