Herbal Treatments For Healthy Hair

Author: Greta Breedlove
Editor: Storey Publishing
ISBN: 1603423435
Size: 13,83 MB
Format: PDF, Kindle
Read: 809
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Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Naturally Healthy Hair

Author: Mary Beth Janssen
Editor: Storey Publishing
ISBN: 9781580171298
Size: 20,95 MB
Format: PDF
Read: 371
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Explains how Ayurvedic medicine can renew and invigorate hair, provides instructions on making natural hair care formulas, and presents tips on hair styling

Herbal Treatments For Healthy Feet

Author: Stephanie L. Tourles
Editor: Storey Publishing
ISBN: 1603426264
Size: 15,20 MB
Format: PDF, ePub, Docs
Read: 424
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Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Herbal Remedies For A Lifetime Of Healthy Skin

Author: Stephanie L. Tourles
Editor: Storey Publishing
ISBN: 1603423443
Size: 15,23 MB
Format: PDF, Mobi
Read: 128
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Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Aromatherapy Massage From Head To Toe

Author: Editors of Storey Publishing
Editor: Storey Publishing
ISBN: 1603423656
Size: 10,90 MB
Format: PDF, Docs
Read: 172
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Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!

Regrowing Hair Naturally

Author: Vera Peiffer
Editor: Singing Dragon
ISBN: 0857011189
Size: 17,26 MB
Format: PDF, ePub
Read: 954
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Hair loss affects people of all ages and can be caused by a wide variety of factors. Whatever the cause of hair loss, there are natural remedies and therapies that can help the body detoxify and rebalance itself and enable healthy hair to grow again. Containing a wealth of research and easy-to-understand tests and advice that the reader can put into practice straightaway, this book covers a full range of natural approaches, from nutrition and hypnotherapy, to detoxification and bodywork exercises. There is a self-hypnosis CD included to aid stress reduction, an important factor in treating hair loss naturally. This will be a supportive guide for anyone affected by hair loss as well as the complementary therapists wanting to learn more about the options available for clients with hair loss problems.

The Good Living Guide To Natural And Herbal Remedies

Author:
Editor: Simon and Schuster
ISBN: 1680991582
Size: 14,45 MB
Format: PDF, ePub, Mobi
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This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature’s own medicine.

Rosemary Gladstar S Herbal Recipes For Vibrant Health

Author: Rosemary Gladstar
Editor: Storey Publishing
ISBN: 160342640X
Size: 17,14 MB
Format: PDF, ePub, Mobi
Read: 527
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Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

Herbal Remedies

Author: Asa Hershoff
Editor: Penguin
ISBN: 1101100273
Size: 20,40 MB
Format: PDF, Mobi
Read: 407
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An essential reference to herbal remedies for the most common ailments. Sharing twenty-five years of clinical expertise, Dr. Asa Hershoff has written a highly accessible and useful guide to hundreds of herbs and their uses for specific conditions. The book's unique format helps readers quickly assess health conditions. Margins on each page depict icons of body parts for very easy reference. An alphabetical listing of ailments provides information on each herb's source, dosage, and possible contraindications. Integrating the best of herbal tradition and science, this authoritative book is an essential guide for tapping the healing power of herbs.

Thailand S Luxury Spas

Author: Chami Jotisalikorn
Editor: Tuttle Publishing
ISBN: 1462906559
Size: 18,94 MB
Format: PDF, Mobi
Read: 275
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Everyone needs a break to relax and rejuvenate—and a visit to a Thai spa is the perfect way to do this. Thailand is home to many of the best spas and spa treatments in the world, and Thailand's Luxury Spas presents the very best options available in that country. For those who cannot make it to Thailand, this new book presents detailed, easy-to-follow recipes for many of the traditional Thai healing therapies practiced there—you can pamper yourself in the comfort and privacy of your own home. Massage, meditation, restorative beauty treatments, pick-me-up tonics and tone-me-down baths—all are outlined with simple instructions and clear color photographs. Thailand's Luxury Spas focuses on stress-busting therapies that run the gamut from all the various forms of Thai massage and meditation to full body beauty treatment, facials, relaxing baths and scrubs, healthy tonics and much more. Practical tips are given on how to recreate many of these recipes at home, and specific treatments are outlined for specific ailments. With superb, full-color photography featuring many of Thailand's top supermodels, the book was shot entirely on location in Thailand's super-deluxe spas. Enjoy a true Thai-style, chill-out spa experience wherever you live with Thailand's Luxury Spas.