High Powered Plyometrics 2e

Author: Radcliffe, James
Editor: Human Kinetics
ISBN: 1450498132
File Size: 25,92 MB
Format: PDF, Mobi
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High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as 79 exercises for increasing power.
High-Powered Plyometrics, 2E
Language: en
Pages: 216
Authors: Radcliffe, James , Farentinos, Robert
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-03 - Publisher: Human Kinetics

High-Powered Plyometrics presents exercises and programs used by today’s top athletes, coaches, and conditioning experts for development of explosive power, strength, and speed. Along with exclusive access to an online video library, it features 23 programs for 21 sports and the latest training methods, equipment, and assessments as well as
Functional Training for Athletes at All Levels
Language: en
Pages: 176
Authors: James C. Radcliffe, Jim Radcliffe
Categories: Sports & Recreation
Type: BOOK - Published: 2007-01-01 - Publisher: Ulysses Press

FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes
High-Powered Plyometrics
Language: en
Pages: 184
Authors: Jim Radcliffe, Robert C. Farentinos
Categories: Sports & Recreation
Type: BOOK - Published: 2005-01-31 - Publisher: Human Kinetics Publishers

A new and novel form of exercise in the 1980s, plyometrics is now an essential part of every serious athlete's conditioning program. Explosive power is required to compete at a high level in sports like football, basketball, baseball, volleyball, and track and field. Enter "High-Powered Plyometrics"--the most advanced, comprehensive guide
High-powered Plyometrics
Language: en
Pages: 232
Authors: James Radcliffe, Bob Farentinos
Categories: Sports & Recreation
Type: BOOK - Published: 2015-02-21 - Publisher:

High-Powered Plyometrics is a systematic guide to explosive power training for athletes, coaches, and strength and conditioning experts. Explaining the principles of high-intensity plyometric training, power assessments, and development of long- and short-term conditioning programs, this hands-on guide covers it all.
High-powered Plyometrics
Language: en
Pages: 171
Authors: James Radcliffe, Bob Farentinos
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher:

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