Intermittent Fasting Cookbook

Author: Arwa Almaral
Editor: Arwa Almaral
ISBN: 9781802331394
File Size: 12,88 MB
Format: PDF
Read: 7862
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★ 55% OFF for Bookstores! ★ Would you like to shape your body regardless of your age or past lifestyle habits? Try intermittent fasting !!!! Intermittent fasting has become popular in recent years as an effective dieting technique that can be combined with a wide variety of other diets. Intermittent fasting 500 recipes contains 450+ delicious recipes from breakfast ideas to dinner options, vegetarian recipes and plenty of dessert options too. This book is full of everything you need to know about intermittent fasting including how it works, the help it can provide for weight loss and health goals, what foods work well for this type of eating pattern as well as the best places to find more information on intermittent home-style cooking. Intermittent fasting has become popular in recent years as an effective dieting technique that can be combined with a wide variety of other diets. This book contains everything you need to know about intermittent fasting including how it works, the help it can provide for weight loss and health goals, what foods work well for this type of eating pattern as well as the best places to find more information on intermittent home-style cooking. You won't want to miss out on this opportunity to have a healthy lifestyle. You'll love this book and be motivated to try out all of the recipes, learn more about intermittent fasting, and discover the meals you can make from these 500 incredible recipes. "Intermittent Fasting 500 RECIPES" is a great resource for anyone that is wanting to start intermittent fasting. Based on those who have tried it, they say that it works by helping them lose weight (even more weight than desired), feel better throughout the day, as well as enjoy foods they normally wouldn't eat. This book has information regarding how to create your own meal plan and how to start in on this eating pattern right away. Intermittent fasting 500 recipes gives you the tools you need to start down a path towards eating healthier, having more energy and losing weight through a healthier lifestyle. If you are thinking about trying intermittent fasting, this is the book that will give you everything you need to get started right away. We are sure that you will love the recipes and start following them. So what are you waiting for? Get yourself a copy of our book today!
Intermittent Fasting And Dieting Made Easy
Language: en
Pages: 108
Authors: Dr Ann Mark
Categories:
Type: BOOK - Published: 2020-11-20 - Publisher: Independently Published

Do you want to get a perfect body physique?Do you want to heal your body, shed weight, look fresh and regain your self confidence?Are you confuse on how to start your journey on intermittent fasting?Are you sick and tired of those weight loss plans and bland diets that never seem
Benefits Of Fasting For A Day
Language: en
Pages: 152
Authors: Tanesha Jelle
Categories:
Type: BOOK - Published: 2021-04 - Publisher:

The book teaches you how to intermittent fasting. In this guide, you will discover: - Introduction and Basics of Intermittent Fasting - The History of Intermittent Fasting - The Connection Between Intermittent Fasting and Hormones - The 9 Benefits of Intermittent Fasting - The Five Different Types To Lose Weight
Detoxing While Intermittent Fasting
Language: en
Pages: 152
Authors: Elliot Revello
Categories:
Type: BOOK - Published: 2021-04 - Publisher:

The book teaches you how to intermittent fasting. In this guide, you will discover: - Introduction and Basics of Intermittent Fasting - The History of Intermittent Fasting - The Connection Between Intermittent Fasting and Hormones - The 9 Benefits of Intermittent Fasting - The Five Different Types To Lose Weight
Intermittent Fasting for Women Over 50
Language: en
Pages: 120
Authors: Robin Krieger
Categories:
Type: BOOK - Published: 2020-02-26 - Publisher:

Unlock the secrets to a long and healthy lifestyle as a woman in her 50s with this new approach! Are you looking for a working and proven way to stay in shape? Do you want to dramatically accelerate your fat loss? Or, do you just want to heal your body
Intermittent Fasting: For weight loss and For Keto Guide
Language: en
Pages:
Authors: Katherine Hayes
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Random Press LLC

Introduction: The History of Intermittent Fasting IF for Primitive Humans Religious Instances of IF From the Past to Now Contemporary Applications Chapter 1: Explaining Intermittent Fasting What it Is How it Works Why People Start Why People Stay Chapter 2: Getting to the Facts 8 Myths about IF Busted 4