Living Large

Author: Vince Del Monte
Editor: BenBella Books, Inc.
ISBN: 1941631827
File Size: 25,58 MB
Format: PDF, ePub, Mobi
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SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you've ever wanted to Live Large—start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only give you the most expensive pee in town. Tired of busting your ass in the gym six days a week, only to find you're the same size you were last month and the other guys are twice as big. Tired of all the conflicting and mind-numbingly complex advice floating around in cyberspace. Before professional fitness model Vince Del Monte became The Skinny Guy Savior, he was known as Skinny Vinny—scrawny and weak. As a "hardgainer," he experienced firsthand the challenges of bulking up and had a difficult time putting on muscle. But with his success in developing an enviably ripped physique—and helping many others do the same with his No-Nonsense Muscle Building and Maximize Your Muscle programs—Del Monte has proved even "hardgainers" can build an awe-inspiring body. You too can have the body of your dreams when you stop listening to false advice and learn the truth about gaining weight and building lean muscle mass—the smarter way! In Living Large, Del Monte shares his foolproof, no-nonsense plan for insane muscle gain. His revolutionary program primes your body and mind to pack on your first 30 pounds of muscle in only 30 weeks, with minimal gym time. He even includes customized, easy-to-follow meal plans to optimally fuel your specific body type, whether you're ultra-skinny or starting off a little chubby. In Living Large, you'll find: - 5 essential training principles to gain your first 30 pounds of pure muscle - 5 muscle-building enemies you must avoid - Mass and shred meal plans at every calorie level - 14 simple, no-nonsense nutrition principles - The ultimate exercise execution demonstration guide - 4 supplements that actually work Don't waste hundreds of hours and thousands of dollars with no results. Stop limiting yourself and start Living Large.
Living Large
Language: en
Pages: 256
Authors: Vince Del Monte
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: BenBella Books, Inc.

SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gym—if you've ever wanted to Live Large—start reading immediately. Let's face it: You're tired. Tired of filling your body with bogus supplements that only
Living Large
Language: en
Pages: 240
Authors: Sarah Z. Wexler
Categories: Social Science
Type: BOOK - Published: 2010-10-26 - Publisher: Macmillan

Supersizing has become an American way of life. We have XXL cars, homes, and waistlines. We built the world's tallest monument. We get the largest breast implants. We're home to the world's largest retailer, sports stadiums, and office building. But with a deep recession and our nation's leaders urging us
Living Large
Language: en
Pages: 146
Authors: Patricia Hofer
Categories: Religion
Type: BOOK - Published: 2012-10-01 - Publisher: Wheatmark, Inc.

Christianity is large enough and deep enough to embrace all of our complex questions, doubts, and speculations. What gets us nowhere is apathy, passively accepting a doctrinal adherence that we listen to only on Sunday. Hofer's writing draws you into a vital relationship with the Lord that has thrived for
Living Large
Language: en
Pages: 304
Authors: Harold Mitchell
Categories: Biography & Autobiography
Type: BOOK - Published: 2009-09-01 - Publisher: Melbourne Univ. Publishing

When Harold was sixteen, he secured a job at a Melbourne advertising agency just by virtue of having travelled the furthest for the interview. Living Large traces Mitchell's journey as media buyer inside several agencies to his brave decision to start in 1976 his own media-buying operation, a radical and,
Living Large in Our Little House
Language: en
Pages: 240
Authors: Kerri Fivecoat-Campbell
Categories: Biography & Autobiography
Type: BOOK - Published: 2016-06-07 - Publisher: Simon and Schuster

"Living Large in Our Little House is a practical and inspirational memoir about the joy and freedom of tiny house living"--